Journey, Not A Destination

Measurement of human mixed muscle protein fractional synthesis rate
depends on the choice of amino acid tracer" Am J Physiol Endocrinol Metab 293: E666–E671, 2007

Total daily energy expenditure among middle-aged men and women: the OPEN Study" Am J Clin Nutr 2007;86:382–7.

Low-carbohydrate nutrition and metabolism" Am J Clin Nutr 2007;86:276–84

The 24-h carbohydrate oxidation rate in a human respiratory chamber predicts ad libitum food intake" Am J Clin Nutr 2007;86:625–32

INCREASED NUMBER OF FORCED REPETITIONS DOES NOT ENHANCE STRENGTH DEVELOPMENT WITH RESISTANCE TRAINING" Journal of Strength and Conditioning Research, 2007, 21(3), 841–847

Some good morning reading! The amino acid tracer article is definitely the most intriguing of the five though.

Michael
 
well you had quite the weekend-

philly won
the sux won (arghhh)
and you had a nice weekend away...

Hope monday won't be a total letdown and you have an outstanding day...

don't work too hard today
 
Good Morning Steve O the stud puppy!! Hope your Monday is a good one, and I hope you make it through HELL Week without being burned!! YIKES :eek: Enjoy your day, it's back to the grind stone for me this week, and I'm so ready to get in my Steve O workout plan again!! Later Gator!
Kim
 
Measurement of human mixed muscle protein fractional synthesis rate
depends on the choice of amino acid tracer" Am J Physiol Endocrinol Metab 293: E666–E671, 2007

Total daily energy expenditure among middle-aged men and women: the OPEN Study" Am J Clin Nutr 2007;86:382–7.

Low-carbohydrate nutrition and metabolism" Am J Clin Nutr 2007;86:276–84

The 24-h carbohydrate oxidation rate in a human respiratory chamber predicts ad libitum food intake" Am J Clin Nutr 2007;86:625–32

INCREASED NUMBER OF FORCED REPETITIONS DOES NOT ENHANCE STRENGTH DEVELOPMENT WITH RESISTANCE TRAINING" Journal of Strength and Conditioning Research, 2007, 21(3), 841–847

Some good morning reading! The amino acid tracer article is definitely the most intriguing of the five though.

Michael

Thanks Michael.... I've seen a few of these, including the amino acid tracer article.

Where do you do your research?
 
well you had quite the weekend-

philly won
the sux won (arghhh)
and you had a nice weekend away...

Hope monday won't be a total letdown and you have an outstanding day...

don't work too hard today

It was an excellent weekend to say the least.

Today is off to an ok start, so can't complain.
 
Good Morning Steve O the stud puppy!! Hope your Monday is a good one, and I hope you make it through HELL Week without being burned!! YIKES :eek: Enjoy your day, it's back to the grind stone for me this week, and I'm so ready to get in my Steve O workout plan again!! Later Gator!
Kim

Thanks Kim! Hopefully some of the soreness and shakes go away this time around!
 
Hahaha, I think it sounds ghey, but I'll leave it until something better comes to mind.

Just a few ideas "Mankini Magnifico"... sounds likes a Mexican luchador. Ummm... "Bootylicious Bedazzler Boy?" Ummm.... "The Ass Poacher 3000?" (Yah I know.... the last one isn't classy for a moderator.) HA!!!!!

Morning, dollface. I'm off to let the vampires in white robes suck my blood! WOOHOOOO! (Throwing it out since everyone drops in here... Save a Life or Two.. Donate Blood.... okay, I did my good deed for the year. HA!)

-Sheryl
 
Just a few ideas "Mankini Magnifico"... sounds likes a Mexican luchador. Ummm... "Bootylicious Bedazzler Boy?" Ummm.... "The Ass Poacher 3000?" (Yah I know.... the last one isn't classy for a moderator.) HA!!!!!

Thanks for the ideas..... you perverted bastard.

I need to act responsibly. Or at least title myself as being responsible, lol.

Morning, dollface. I'm off to let the vampires in white robes suck my blood! WOOHOOOO! (Throwing it out since everyone drops in here... Save a Life or Two.. Donate Blood.... okay, I did my good deed for the year. HA!)

I'm terrible.... never give blood. I should do that, thanks!
 
I research the old fashioned way: there are certain journals I like to read and I save every new article that I think is possibly important. My ability to keep on top of it month to month varies. When i graduate I'm so going to have to steal a logon ID of someone at the school so I can keep access to thousands of journals for free.

Michael

I've noticed something...do some American Universities not give free, unfettered access to all journal PDFs? I'd be majorly choked if I only got abstracts and could only access articles that were on pubmed.
 
I research the old fashioned way: there are certain journals I like to read and I save every new article that I think is possibly important. My ability to keep on top of it month to month varies. When i graduate I'm so going to have to steal a logon ID of someone at the school so I can keep access to thousands of journals for free.

Michael

I've noticed something...do some American Universities not give free, unfettered access to all journal PDFs? I'd be majorly choked if I only got abstracts and could only access articles that were on pubmed.

I'm not sure about the Universities not giving free access....

I have enough connections that I can get access to any full journal/article I ask for.

And if I can't get it via that route, I can always go over to Lyle McDonald's forum and get.
 
Hi Steve! Nice catchphrase, although Ass Poacher 3000 sounds pretty fuckin funny to me. :D Have a decent day, I really can't imagine what makes your office hellish, what is it, commotion? People buggin you? Emergencies? Well, anyway, I'm sure you can deal with it all just fine. Peace!
 
Hi Steve! Nice catchphrase, although Ass Poacher 3000 sounds pretty fuckin funny to me. :D Have a decent day, I really can't imagine what makes your office hellish, what is it, commotion? People buggin you? Emergencies? Well, anyway, I'm sure you can deal with it all just fine. Peace!

Trust me, my job can get hectic. We manage an ass load of money and a lot of responsibility falls onto the shoulders of only a few people, me being one of them.

All the while, I also manage the employees.

Plus I do a lot of the number crunching for financial plans and whatnot.

It's a high stress job, but most days it's worth it. Work with some great people, flexibility, great pay.....

I think all jobs have their negatives.
 
I'm not sure what you'd call me.... haha.

By title I'm a financial adviser and licensed broker. However, I also manage the financial advising firm. On top of this, starting in 2008, I am going to start buying the firm, so I'll also be the owner.

As a firm, we do retirement planning, investment planning/management, accounting, estate planning, small business planning, 401K management, insurance planning and the list goes on.

Oh yea, and I still train on the side but it's a very selective client base.
 
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