Journey, Not A Destination

[Steve]

ya know i just figured it'd be me that owuld have obtained that info from you... Why I don't know - I just hadn't figured out how to get underwear choices into daily conversation.

and I must say -boxer briefs - way hot

that is all

Hahaha, nope, leave it to Corn to pull that info out of me.

 

[Steve]

Did someone mention that Steve is going without shorts???

m2m pulls up a chair!

There will be no nude bike riding from Steve today, or probably ever. Sorry to disappoint you.

 

[maleficent]

Hahaha, nope, leave it to Corn to pull that info out of me.

I'm so ashamed of myself...



i really suck

 

[M2M]

the smile in your avatar just works so well with the above comment

What? I thought you had avatars turned off...

...but shortless...well, that might be good enough reason to smile.
just sayin'

 

[maleficent]

There will be no nude bike riding from Steve today, or probably ever. Sorry to disappoint you.

who said anything about nude... you could wear socks

where you choose to wear said socks is entirely up to us

 

[M2M]

There will be no nude bike riding from Steve today, or probably ever. Sorry to disappoint you.

::: sniff :::

 

[Steve]

Don't make me get the mops out again.

 

[M2M]

Who? Us?

We're BEHAVING!

 

[maleficent]

is that a threat or a promise>

 

[maleficent]

besides i think i've been remarkably restrained and thats tough when avatars are turned on -it was corndoggy who got you to talk about your undies - not me

 

[M2M]

See....Mal is being restrained...
I TOLD you we're behaving!

 

[maleficent]

and anymoment now i will gnaw thru the ropes

 

[M2M]

I know Mal - it's tough - but we're strong!

 

[M2M]

And poor Steve, the innocent among us...

 

[lena410]

How does your doc have you strengthening your back?

not my doctor hehe he just said i need to do this...i searched for some programmes and he told me this one i'm doing currently would be the best because its total body workout and i wouldn't be straining my back too much but i would work it gradually. he also told me i can do pilates or yoga.

 

[maleficent]

And poor Steve, the innocent among us...

I feel morally obligated to corrupt as many innocents as I can- even those alittle less than innocent.. heck i'll corrupt anything that breathes

 

[Steve]

My gawd, I leave for a minute and we are already on another page!

 

[lena410]

ok i need to look up what are deadlifts hehe

 

[maleficent]

:bats eyes innocently:

but you've got real information in here today

 

[Steve]

ok i need to look up what are deadlifts hehe

Probably too intensive if you have a back condition. I would maybe look at hyper-extensions for now, but even them, I don't like recommending without knowing your exact case. You really need to speak with your doc about how much work you can expect to be able to do without further injury.