Journey, Not A Destination

What an amazing performance from Cole....

Except, don't you think the series MVP should have been Shane Vic?!

Ah well... it is what it is... Looking forward to The Show.
 
Darth Pooh said:
What an amazing performance from Cole....

Except, don't you think the series MVP should have been Shane Vic?!

Ah well... it is what it is... Looking forward to The Show.
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Yea, I'd like to see Vic get it too. But I don't care much... I'm just happy as hell they made it.

I'd like to see Boston turn things around and make it but I'm highly doubtful.
 
I'm doing Day 1 Lower Body and short cardio
Day 2 Off
Day 3 Cardio only 45 min
Day 4 off
Day 5 Upper body and short cardio
Day 5 Off
Day 6 Cardio Only 45 minutes
Day 8 Off
So I have quite a break between weight workouts. I will go hard on the days I do it but I have a little pull on my left quad that hampered things today a bit. My other leg is fully recovered so that's good. I think I need that time between weight days to get used to it.
 
Hey everyone...

I've been sickly busy. Barely have time to stop in and see what's up, let alone update my journal. This past weekend was nice. Krista and I rented two movies on Friday night. We watched The Happening and Iron Man. I wasn't impressed with the former, I really enjoyed the latter.

Saturday we woke up bright and early and went for a hike in the Delaware Water Gap. It's really beautiful up there and the weather was perfect for hiking. The hike took about 8 hours and was pretty rigorous.

Training has been on point and I'm really enjoying this rest-pause training I've been doing. Workouts are intense and brief. Get in, get the job done, get out.

I've been working a ton on hip mobility... I just can't seem to kick these kinks I have. I am not consistent enough with the rehab work though, admittedly.

One month and a day until I move. :)

Hope all is well with everyone.
 
Glad things are going well! That is a NICE HIKE you and Krista went on--makes me crave a Day Hike myself! Thanks for the idea! Take care, have a nice night :)
 
Thanks Val! Day hikes are the best. Too many people forget about nontraditional forms of exercise. I think I'm going to write about this in my blog soon.
 
That's a great idea--unfortunately Day Hikes require an entire day free--some of us don't have that :( I worked 7 days this week although Sat and Sun I just poured wine and shmoozed :rolleyes:
 
Hey Steve :)

I saw The Happening in the theatres and hated it. I will never get that 8 bucks back, lol... At least you just rented it. I felt like the whole time the dialogue wasn't making sense at all but I figured it was and M.Night movie so it would all make sense in the end.... I was wrong. It sucked and I think he peaked with The Sixth Sense, jmo...

I've heard Ironman was good but I have yet to see it. I really like Robert Downey Jr. usually.

Great job with those workouts. I've neglected the weights lately and just been running... shame on me :)

-Sam
 
Saturday we woke up bright and early and went for a hike in the Delaware Water Gap. It's really beautiful up there and the weather was perfect for hiking. The hike took about 8 hours and was pretty rigorous.
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I used to love that are when the leaves were at their peak color... was always so pretty..
 
sammyboy24 said:
Hey Steve :)

I saw The Happening in the theatres and hated it. I will never get that 8 bucks back, lol... At least you just rented it. I felt like the whole time the dialogue wasn't making sense at all but I figured it was and M.Night movie so it would all make sense in the end.... I was wrong. It sucked and I think he peaked with The Sixth Sense, jmo...

I've heard Ironman was good but I have yet to see it. I really like Robert Downey Jr. usually.

Great job with those workouts. I've neglected the weights lately and just been running... shame on me :)

-Sam
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Yea, I agree with you regarding The Sixth Sense. M. Knight actually is good friends with my cousin (who married into my family). He's a brilliant guy. But his movies simply haven't been up to par relative to The Sixth Sense.

I certainly recommend renting Iron Man. I liked it a lot.
 
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