Hey guys. Well, I got myself a bad case of strep throat. It sucks, but I got medicine and I'm feeling better. My recipe for French Onion soup is on the recipes page. Check it out!
So, when I first started counting calories I used a calorie counter website. CalorieLab.com is a good one. After a while I started to just retain the info, so for example, I know an apple is about 70, a banana is about 100, a peach is about 40, ect. With everything else I just check the calories on the package and eat by the serving size. It really isn't complicated at all. If I can do it so can you.
I've never heard of Sparkpeople, but it sounds crappy. Stick with what you know.
The dating scene is nonexistent, Korrie, but that's okay. My little torrid affair with Eric was enough to keep me going for awhile and I'm feeling rather fatalistic about everything.
Let me know if you guys need more calorie counting advice. It's really very easy.