timetoloseit27
New member
because it was so funny, right? not because you wanted to go throw-up?hehehehe.....yeah, bloated was the word i meant to use.
Of course because it was funny lol
It needs to happen NOW!!
- Thread starter laureelee07
- Start date
Of course because it was funny lol
laureelee07
New member
Good Morning Everyone!
I am starting this morning off right with a cup of Green Tea and 2/3 cup of Oatmeal. This time, i'm not adding anything to the oatmeal, so I hope it's still good.
Talking about defecating, I didn't go yesterday. I think...So I hope I do today! (It's an important activity in my daily life...if I don't go, I get worried.)
I didn't jump on the scale this morning. I'll just surprise myself tomorrow. I just hope to be 172-171. I won't be exercising tonight because of my volunteering, so my diet must be on key! Also, yesterdays tacos must of had extra salt sprinkled on them because I felt super bloated yesterday and feel bloated right now. I'll keep myself watered
I have a midterm on Friday, I hope I "fix" the stress of it with food. or feed the stress with food.
Today's Food Log:
700: 2/3 cup of oatmeal
1130: $2.83 salad, spinach, vinegarrete dressing, olives, peas, kidney beas, chicken breast, turkey, jalapenos AND half a bag of BAKED original LAYS potato chips
720: 1 6 ounce can of tuna
MY FEET HURT! o_o I am 173.4 pounds at like 4pm........showers are so refreshing! tomorrow is my official weigh-in...i'm scared. i'm panicking...what do i eat tonite? =/
I am starting this morning off right with a cup of Green Tea and 2/3 cup of Oatmeal. This time, i'm not adding anything to the oatmeal, so I hope it's still good.
Talking about defecating, I didn't go yesterday. I think...So I hope I do today! (It's an important activity in my daily life...if I don't go, I get worried.)
I didn't jump on the scale this morning. I'll just surprise myself tomorrow. I just hope to be 172-171. I won't be exercising tonight because of my volunteering, so my diet must be on key! Also, yesterdays tacos must of had extra salt sprinkled on them because I felt super bloated yesterday and feel bloated right now. I'll keep myself watered
I have a midterm on Friday, I hope I "fix" the stress of it with food. or feed the stress with food.
Today's Food Log:
700: 2/3 cup of oatmeal
1130: $2.83 salad, spinach, vinegarrete dressing, olives, peas, kidney beas, chicken breast, turkey, jalapenos AND half a bag of BAKED original LAYS potato chips
720: 1 6 ounce can of tuna
MY FEET HURT! o_o I am 173.4 pounds at like 4pm........showers are so refreshing! tomorrow is my official weigh-in...i'm scared. i'm panicking...what do i eat tonite? =/
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laureelee07
New member
NEW PICTURES IN MY THREAD IN THE BEFORE AND AFTER
I PACK MOST OF MY FAT IN MY BACK/STOMACH!!!! GRRRRRRRRRRRRRRRRR....
i probably drank around 100 ounces + of water today. I am full of water, but definitely not feeling bloated like that other nite with fish tacos.
I PACK MOST OF MY FAT IN MY BACK/STOMACH!!!! GRRRRRRRRRRRRRRRRR....
i probably drank around 100 ounces + of water today. I am full of water, but definitely not feeling bloated like that other nite with fish tacos.
starrhiphop_54
New member
Weight loss buddy
Hi! I am new to this weight loss forum and I think that we can relate alot about losing weight. I'm in the same boat as you are I'm 5'6 and 174lbs and wanting to lose more weight. I need a buddy who is some what my weight and give each other feed back and support.
Hi! I am new to this weight loss forum and I think that we can relate alot about losing weight. I'm in the same boat as you are I'm 5'6 and 174lbs and wanting to lose more weight. I need a buddy who is some what my weight and give each other feed back and support.
laureelee07
New member
welcome!!!! starr
I just started the forum myself. Make a Diary!!! I look forward to hearing more about you
I just started the forum myself. Make a Diary!!! I look forward to hearing more about you
laureelee07
New member
171.6 poundsv
LowFatMilk
New member
laureelee07
New member
^ Thanks lowfat, ahhhhhhhhhhhhhh you remind me of all the milk..I CAN'T drink.
I wish I wasn't lactose intolerant.
Today's Food Log:
feeling: woke up with stomach growling, gosh i was hungry!
800- 2/3 cup of oatmeal
1130- $3.84 salad- spinach, chicken, corn, kidney beans, thousand island dressing, olives <--- THIS CAN NEVER GET OLD.
645- 2/3 cup of white rice, 1 cup of beef padt thai, 2 lettuce wraps (shrimp, peanuts, onions) --big enough to fit into mouth at once..small?-, 1 cup of chicken jungle curry, basically this creamy consistency with chicken and veggies!
715- 2 ounces of Strawberry Cheesecake ice cream from Baskin Robbins
Today's Workout
35 minutes of cardio total
tried to do a mile run on the treadmill, but in the midst of approx 7-8 minutes, the belt misfunction somethin' warning light came on. boo. then when i got on another treadmill, and them my shoelaces came undone within a few minutes, i gave up. i'll try it again tomorrow.
16 minutes of the lean-back bicycling
a few minutes of elliptical
NOTE: I PURCHASED HEADPHONES TWO NIGHTS AGO, I HOPE THEY COME SOON. THEY ARE TOTALLY MAKING WORKING OUT AN UNPLEASANT EXPERIENCE.
Today is a relatively long day, must. work. out.
i have this thing on my toe which makes it hurt for me to walk on it. suckss. I cut the orange to eat, but didn't have the time to eat it! I had one piece, MAN WAS IT SWEET.
I wish I wasn't lactose intolerant.
Today's Food Log:
feeling: woke up with stomach growling, gosh i was hungry!
800- 2/3 cup of oatmeal
1130- $3.84 salad- spinach, chicken, corn, kidney beans, thousand island dressing, olives <--- THIS CAN NEVER GET OLD.
645- 2/3 cup of white rice, 1 cup of beef padt thai, 2 lettuce wraps (shrimp, peanuts, onions) --big enough to fit into mouth at once..small?-, 1 cup of chicken jungle curry, basically this creamy consistency with chicken and veggies!
715- 2 ounces of Strawberry Cheesecake ice cream from Baskin Robbins
Today's Workout
35 minutes of cardio total
tried to do a mile run on the treadmill, but in the midst of approx 7-8 minutes, the belt misfunction somethin' warning light came on. boo. then when i got on another treadmill, and them my shoelaces came undone within a few minutes, i gave up. i'll try it again tomorrow.
16 minutes of the lean-back bicycling
a few minutes of elliptical
NOTE: I PURCHASED HEADPHONES TWO NIGHTS AGO, I HOPE THEY COME SOON. THEY ARE TOTALLY MAKING WORKING OUT AN UNPLEASANT EXPERIENCE.
Today is a relatively long day, must. work. out.
i have this thing on my toe which makes it hurt for me to walk on it. suckss. I cut the orange to eat, but didn't have the time to eat it! I had one piece, MAN WAS IT SWEET.
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Congrats on today's weigh in! I just read your whole diary and it looks like you're doing awesome! On those days that things don't go perfect, don't beat yourself up. Life happens and if you can follow your diet and exercise plan most of the time, the weight will come off.
You mentioned in the beginning of your diary that you wish chicken thawed faster lol. I know you are on a college student's budget BUT you might want to consider getting a grill machine (like a George Forman). You can find cheap versions and I freakin' LOVE mine lol! It will cook any meat in 5-6 minutes EVEN if it's FROZEN!
Well I will be back to check on you so keep up the good work and thanks for stoppin' by my place! On my way to check out your pics...
You mentioned in the beginning of your diary that you wish chicken thawed faster lol. I know you are on a college student's budget BUT you might want to consider getting a grill machine (like a George Forman). You can find cheap versions and I freakin' LOVE mine lol! It will cook any meat in 5-6 minutes EVEN if it's FROZEN!
Well I will be back to check on you so keep up the good work and thanks for stoppin' by my place! On my way to check out your pics...
laureelee07
New member
ARE YOU SERIOUS?!?!?! 5-6 MINUTES FROZEN?!?!?!
that's crazy! I forgot my apple at home, it sucks because i'm hungry and i'm trying to survive on 10 dollars this week. or well for lunch tuesday-thursday.
i'm listening to my body, and i need to eat to have energy to give 110% for today's workout. if not, i'm sure i'll faint.....
laureelee07
New member
camy, if you're reading this, could you please post some quick/HEALTHY recipes??? I have chicken breast for meat...and a few jars of spaghetti sauce...
Dead serious! LOL I couldn't survive without mine!
gymchica
0
Hello! I've been reading your diary lately and figured it was time to finally say something lol. Congrats on your weight loss so far. You are honestly doing a great job and as long as you keep it up, you will definitely reach your goals. In a couple of months it will be summer. Just think of all the progress you can make by then!! Anyway I'll be keeping up because I'm excited for you!
bikinibound
New member
Got any veggies to throw in there? I'd take whatever veggies you've got--broccoli, onion, mushroom, zucchini, etc and cook them in a bit of olive oil with the chicken breast and spaghetti sauce. Noodles optional.
Congrats on 171.6!!!!
laureelee07
New member
WOW. I have readers!! I really really appreciate the support and the encouragement and the good words. 
I hope to remind y'all that I update my posts 3-4 times a day...THE SAME POST 3-4 times a day. So....My grammar might be in past tense/future tense/present tense. I hope you can stay on with me!
Today is one of my low days. aka super low calories. I feel it. I feel light-headed. I'm going to eat a really good dinner tonight. AND Baskin robbin's has a $1 cones today.
Well...I wish the weekend would come sooner, but I have so many things to do. Also a midterm to study for on Friday.....Sad to say, I'm excited to study because I want to drink a Rockstar...I drink those Sugar Free Rockstars and they work! DEFINITELY HAVING ONE TOMORROW.....
I really really appreciate the support and the encouragement and the good words. I hope to remind y'all that I update my posts 3-4 times a day...THE SAME POST 3-4 times a day. So....My grammar might be in past tense/future tense/present tense. I hope you can stay on with me! Today is one of my low days. aka super low calories. I feel it. I feel light-headed. I'm going to eat a really good dinner tonight. AND Baskin robbin's has a $1 cones today.
Well...I wish the weekend would come sooner, but I have so many things to do. Also a midterm to study for on Friday.....Sad to say, I'm excited to study because I want to drink a Rockstar...I drink those Sugar Free Rockstars and they work! DEFINITELY HAVING ONE TOMORROW.....
laureelee07
New member
i am pretty full...but NOT feeling light-headed anymore. whew.
Scale
1- light headed, like i was today
5- content, not feeling guilty for what i just ate
9- i want to throw up
10- i want to throw up + i feel bloated + "i wish i needed to shit"
I'm at about 7 right now...since my last meal was so long ago, my body does NOT want to throw this up!
i have some left over curry + padthai + white rice for tomorrow lunch, DON'T FEAR! I have not jumped off the wagon, while driving back home, i was thinking of all the veggies i could put in the creamy curry to make it an even better nutritional dish! Also, the scoop from baskin robbin's was a kid's scoop and i only ate half of it, so i have a little treat for myself tomorrow!!!
I really want to be under 170 by the end of this week, so I hope my headphones come in tomorrow, like amazon guestimates, I really need to UP my cardio!
MINI-GOAL under 170 lbs by 4/19
I really really like this online community we have here...Thanks so much everyone for your support! Please, don't hesitate to give me advice along the way!!!
Scale
1- light headed, like i was today
5- content, not feeling guilty for what i just ate
9- i want to throw up
10- i want to throw up + i feel bloated + "i wish i needed to shit"
I'm at about 7 right now...since my last meal was so long ago, my body does NOT want to throw this up!
i have some left over curry + padthai + white rice for tomorrow lunch, DON'T FEAR! I have not jumped off the wagon, while driving back home, i was thinking of all the veggies i could put in the creamy curry to make it an even better nutritional dish! Also, the scoop from baskin robbin's was a kid's scoop and i only ate half of it, so i have a little treat for myself tomorrow!!!
I really want to be under 170 by the end of this week, so I hope my headphones come in tomorrow, like amazon guestimates, I really need to UP my cardio!
MINI-GOAL under 170 lbs by 4/19
I really really like this online community we have here...Thanks so much everyone for your support! Please, don't hesitate to give me advice along the way!!!
laureelee07
New member
Hello! I've been reading your diary lately and figured it was time to finally say something lol. Congrats on your weight loss so far. You are honestly doing a great job and as long as you keep it up, you will definitely reach your goals. In a couple of months it will be summer. Just think of all the progress you can make by then!! Anyway I'll be keeping up because I'm excited for you!
hii!! thank you so much for stopping by!!!
Camy
New member
Bikinibounds recipe is probably what I would have said... only if you have enough veggies, I would skip the sauce, veggies themselves will create a bit of liquid and it won't feel dry!
Another thing you can make with just some chicken and some lettuce is a modified caesar salad. Grill the chicken (I have good pans that need no oil... lucky me!), then cut it up into little bits, wash and cut the lettuce throw it all together, instead of the very fatty caesar salad dressing, use a bit of olive oil, salt and lemon juice. Very low cal, the lettuce will fill you up, the chicken will make it yum and you have had tons of veg, some protein! If you feel adveturous you can grill some bread (not much, just like 6 to 8 small pieces) while you grill the chicken and there go your croutons!
I do nto eat a lot of chicken, but do that with fish. Grill myself a piece of fish, make a ton of lettuce and yum!
Another thing you can easily make is ratatouille with anything. You need a courgette, some aubergine, and any other veggie you have around. Throw some olive oil into the pan and some garlic and onion. Then after a few minutes all your veggies and a tin of tomato sauce (or tomato puree, or just use fresh tomatoes). When it is bubbling place the chicken on top, close the lid and leave it to stand for 8 to 10 minutes. Check that the chicken is properly done before you take it off the hob and gobble it all up!
Good luck, Camy
Another thing you can make with just some chicken and some lettuce is a modified caesar salad. Grill the chicken (I have good pans that need no oil... lucky me!), then cut it up into little bits, wash and cut the lettuce throw it all together, instead of the very fatty caesar salad dressing, use a bit of olive oil, salt and lemon juice. Very low cal, the lettuce will fill you up, the chicken will make it yum and you have had tons of veg, some protein! If you feel adveturous you can grill some bread (not much, just like 6 to 8 small pieces) while you grill the chicken and there go your croutons!
I do nto eat a lot of chicken, but do that with fish. Grill myself a piece of fish, make a ton of lettuce and yum!
Another thing you can easily make is ratatouille with anything. You need a courgette, some aubergine, and any other veggie you have around. Throw some olive oil into the pan and some garlic and onion. Then after a few minutes all your veggies and a tin of tomato sauce (or tomato puree, or just use fresh tomatoes). When it is bubbling place the chicken on top, close the lid and leave it to stand for 8 to 10 minutes. Check that the chicken is properly done before you take it off the hob and gobble it all up!
Good luck, Camy
laureelee07
New member
Thanks Camy!!!
Yeah I figured the sauce + chicken breast + veggies = i-can't-go-wrong.
Well everyone, it's crunch time. I have one midterm this Friday...compared to others, I shouldn't complain.
I don't think I can work out, so my diet will HAVE to be on key, thai food and the strawyberry cheesecake ice cream will have to wait until thursday. oh well.
I look pretty thin today in this outfit i'm wearing....Threadless girly size L and size 10 LOWEST RISE express cropped jeans. =)
HAVE A GOOD DAY EVERYONE!!!!
Yeah I figured the sauce + chicken breast + veggies = i-can't-go-wrong.
Well everyone, it's crunch time. I have one midterm this Friday...compared to others, I shouldn't complain.
I don't think I can work out, so my diet will HAVE to be on key, thai food and the strawyberry cheesecake ice cream will have to wait until thursday. oh well.
I look pretty thin today in this outfit i'm wearing....Threadless girly size L and size 10 LOWEST RISE express cropped jeans. =)
HAVE A GOOD DAY EVERYONE!!!!
I really really like this online community we have here...Thanks so much everyone for your support! Please, don't hesitate to give me advice along the way!!!
Ha ha! It's amazing how much it helps to know people are watching and holding you accountable huh?! Good luck on your mini goal for this week. That's only 1.6 pounds to go and it's only Wednesday! YOU CAN DO IT GIRL!!
