It has been 10 months

[SkyDiver]

Is it normal to gain like 10 pounds within 3 weeks? Sounds too much for me.

I'm 5'5, eat 3700-4000 a day and gain around 3-4lb and week so it's definitely not too much.

 

[Phate89]

I'm 5'5, eat 3700-4000 a day and gain around 3-4lb and week so it's definitely not too much.

3-4lbs of fat...

 

[NoSweatNoGlory]

I'm 5'5, eat 3700-4000 a day and gain around 3-4lb and week so it's definitely not too much.

read up, because pretty soon you will see that is too much

 

[SkyDiver]

Nope, cause that's the amount I need to eat in order to gain weight. Anything less and it will stay the same. I also need to balance it out with the cardio. 3-4lb of fat is impossible since I still got roughly the same amount of bodyfat.

 

[LeiYunFat]

It's commonly hard to gauge bodyfat from a certain range in men. You might be gaining fat, or you might have a really fast metabolism. Who knows, you might even have some borderline thyroid issues. But you'll find out one way or the other, and then you'll be able to learn from whatever happens. You might be proven right or you might be proven wrong-- either way you learn about your body, which is good.

 

[matt182]

howd you get such strong legs !

 

[MarkMyWords]

Nope, cause that's the amount I need to eat in order to gain weight. Anything less and it will stay the same. I also need to balance it out with the cardio. 3-4lb of fat is impossible since I still got roughly the same amount of bodyfat.

So you are saying you either gain 3-4 pounds or nothing? Hmmm

 

[AlexFromLietuva]

howd you get such strong legs !

90% was from skateboarding in my from age 13-17 or 18. It just has not gone away since