Hi & welcome to this amazing forum. I totally understand and can sense your situation.
When I talk about health confusion, dieting, and emotional eating, it’s from personal experience.
Just a few years ago, I was obsessed with weight – to the point where I was verging on a serious eating disorder.
I live now a balanced happy life. You deserve to be happy! Real transformation requires real honesty. If you want to move forward – get real with yourself.
I want to help you improve your diet and help you achieve your balanced - weight or weight loss goal.
Consider your personal needs, tell me about your eating habits, age, weight, etc.
I would love you to get my nutrition guide. I am offering it as a gift:
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As a thank you, you'll receive your custom meal plan and tips at no cost.
Stay healthy! With love, E