I know, I figure even with my flapjakcs and stuff, overall my calories still aren't too bad, so I'm more concentrating on the healthy eating aspect of the diet rather than the strictness of the low carb stuff. I'm not eating bread or potatoes and no milk, so the yoghurt was a bit odd, not had much milky stuff recently, just some cream mixed in to make a pudding.
I feel so much better without the stodgy stuff though, its weird, I always relied on stuff like that to make a meal, like wihtout potatoey stuff it wasn't a complete meal. But now I can have a chicken breast on a plate of mixed leaves, beansprouts and tomatoes, and it feel like a meal.
The only thing I'm struggling with is not having sweet stuff when I'm in the mood for it.
I used to eat a lot of sweet stuff, like I'd have a pudding after every meal (lunch and tea) then later on I'd snack on biscuits and stuff.
Since starting again I've had about 10 biscuits, which is like one sitting for old me! (excluding the two packets from before I posted again)
So I make a creamy chocolate pudding instead. 1tbsp of cocoa, 2 tsp of splenda, drop of vanilla extract and 2 tbsp double cream.
It's thick and sickly so even though its a small portion you have had enough when you finish it.
I'm trying to stick to no more than 2 a day though, because of the higher fat content that comes with using double cream.
Still intending on doing my DVD twice today, once with my boyfriend and once with my mum, but if my mum doesn't go out later on this afternoon I'll only be able to do it once, so I'll have to do it twice tomorrow instead. Going out for a meal tomorrow I think with my boyfriend. Gunna have to watch what I eat!!
Will eat really well during the day too so I have more room to wobble with my choices
