I don't like the cookies, the cookies like me!

Worked out!!!

Yesterday I worked out hard!!! I walked for about 1 1/2 hours and then did my abs and the killer Firm lower body. My butt is sooooooo sore today. It feels awesome.:D :D :D
Today I walked for almost 2 hours.
My food was normal. Tee Hee.

Tomorrow I'm gonna do Firm upper body and abs after work. I got a new bellydancing DVD that I'm waiting till Sunday to do. Really excited. :D

No one has said anything about my weight loss yet. I hope someone other than me notices.:eek: Ho hum.
 
I noticed!!!! That is great news!!!! I bet you are so excited.....You are moving right along and doing so well....you keep it up. and then we all expect belly dancing lessons when you become a pro!

Have a great weekend!
 
Hi emmcookie. Just had to drop in and say I love your user name, and the name of your diary. Yeah, they love me too ha ha. Not. Just my hips and thighs:(
 
Don't worry if people don't notice right away....they will eventually. The only thing that matters is if you feel different to yourself!! And I'm sure you do. Five pound is a whole big bag of flour, or almost a gallon of water. You used to carry that around all day....but not anymore!!!

Hypo Hippo started a challenge for this coming Monday. It's in the club thread...why don't you join? It's going to be fun. Here's the link...

http://weight-loss.fitness.com/showthread.php?t=4253
 
Hey emmcookie just dropping in to leave you a we picture present seeing as how you seem keen on Scottish hunnies!

This lovely young man actually had the same teacher as me at school, he now plays in Runrig who are a Scottish rock band. I nearly ran him over in a pet shop once.:D

I give you... Mr Brian Hurren!
 
Hey Scarlett - emm's lost even more than 5 pounds. Remember the naughty scale incident? :D We just don't know exactly how much she's lost because they had to start their tickers anew when they got their new scale.
 
4 more pounds gone!!!

I so love you guys!!!:D :D :D I forgot to weigh myself as I was running around tidying for company.

Well, I weighed myself this morning and I lost 4 more pounds!!!:D Yessssss!!!!
I'm quite happy with 2 pounds a week! Sweet! Soooo happy!

Scarlett, yeah, my clothes are getting looser all the time, this does make me quite happy.

Crunchie, I'm now going to swim to Scotland and entertain all the single boys! He is cute, but I don't think I'd care as the accent is way hot. Oh dear! I'd be such a ______! :p

Twinmom, I love you, you so rock for remembering the evil scale. I'm guessing I was at least 220. Who can say now. I'm so going to find me a cute, NICE boy!!! ;)
 
Oh, I almost forgot, does anyone have a really good workout for the butt area??? I looked and mine tonight and it really needs work. Please help with 'butt oriented' workouts that work.
Thanks, my arse will thank you, or I will, ewww, that would be gross........
 
Woo hoo! You lost 4 pounds, too?!?!?! You and Sillygirl are rockin'!!!!

I have read that the very best way to tone the booty is climbing up and down stairs. Not a lot of fun, but it apparently really works.
 
emmcookie!! Congratulations on the lost poundage!! And I am SO going to swim to Scotland with you - Crunchie, that is one nice picture you shared ;)

Keep up the awesome work (it feels SO good when the clothes are loose doesn't it???)

:D
 
Wow, four more pounds??? There is some really good mojo working at your and sillygirl's apartment!!! Can you send some my way???

That is just wonderful. So happy for you!!!!
 
4 pounds? Way to go... have fun walking up and down those stairs - it's good for the calf muscles too... and it's good cardio...
 
Vanian!!!

Hi!

There's a new little person in the house! I love the pitter patter (?) of furry little feet. We (yes, I don't know what will happen when we don't live together) got another kitty. A 11 week old boy called Vanian, after Dave Vanian of the Damned :) , he is white with a black widow's peak (very goth) and one green and one blue eye (very Bowie). I love him. I'll get silly to get a photo on!
 
Yes, NOTHING to do with weight loss, but it makes me very happy.
His new big sister Solstice, however, is NOT so happy about him at the moment.
I've been doing good with eating the last 2 days, and today I walked for 1 hour and 40 minutes today.
I'll workout tomorrow!!!
 
Awwwww, congrats on the new kitty. How cool!!

And that's a great walk for today!!! That probably burned four to five hundred calories. Keep it up cookie!!!
 
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