cocobrownlopez
New member
I know it can be so tough to stay on track. I was saying yesterday that i had made a nice healthly dinner than my boyfriend came home and ordered wings, fries and gravy..i had to leave the room so that i wouldn't get tempted to have some.
I ended up leaving the room then going for a jog. I felt so good after it takes time but i know it will get easier. My weakness is ice cream i can eat it like it's going out of style tomorrow.
Just take it day by day this is my first week on this board and i love it..when i am feeling like i am about to cave in i come here and i get reassured..to stay on track again plus i love seeing everyone's progress it's very encouraging.
I ended up leaving the room then going for a jog. I felt so good after it takes time but i know it will get easier. My weakness is ice cream i can eat it like it's going out of style tomorrow.
Just take it day by day this is my first week on this board and i love it..when i am feeling like i am about to cave in i come here and i get reassured..to stay on track again plus i love seeing everyone's progress it's very encouraging.