Here I am! Rock you like a Hurricane (hehe)

hey! Thanks for stopping by! looks like this is a two way convo in my thread anymore..... as always i appreciate your support


Kind of having a hard time going around trying to encourage everyone and then not hearing from those people for weeks...... but whatever. I am doing this for ME... not everyone else here... so i think im going to go back to just doing my own thing and not coming on here as often for encouragement..... because you just dont find it here anymore.



sorry to those this may offend... its just the way it feels.
 
hey! Thanks for stopping by! looks like this is a two way convo in my thread anymore..... as always i appreciate your support


Kind of having a hard time going around trying to encourage everyone and then not hearing from those people for weeks...... but whatever. I am doing this for ME... not everyone else here... so i think im going to go back to just doing my own thing and not coming on here as often for encouragement..... because you just dont find it here anymore.



sorry to those this may offend... its just the way it feels.


I'm not offended! It's completely understandable... I definately look forward to reading your posts because you are so close to your goal, I'm sure you can taste it! I don't get on that much either but it's good to get some support every once in awhile... Well, hopefully I will get to read a post from you tomorrow! And seriously, I can totally identify with you in that fact that I seriously have gained 5 pounds... my scale is so up and I am so frustrated because I want to look better SO BADDD! If I had your body, I would be singing praises! Want to share??? Love you girl!
 
hey! Thanks for stopping by! looks like this is a two way convo in my thread anymore..... as always i appreciate your support


Kind of having a hard time going around trying to encourage everyone and then not hearing from those people for weeks...... but whatever. I am doing this for ME... not everyone else here... so i think im going to go back to just doing my own thing and not coming on here as often for encouragement..... because you just dont find it here anymore.



sorry to those this may offend... its just the way it feels.


i feels ya as well. i guess the biggest thing for me is that its not that no one reads, heck we both are almost at 7,000 views, but no one ever posts. i guess the views are what keep me going. I really made this thread because i KNEW i was going to lose and i felt i could share with people what i did and how it can be done if you put your mind to it. so if people only read and get good info out of it then i am satisfied per say. That's one of the reasons my journal is so impersonal, i've opened up a little, but i'd rather not talk about my life to much. just know that i have a very busy one and still find time for the gym. anyways enough of my ramblin' i'll be chatting with you anyway!
 
Honesty is good so I'll be honest too. A couple times, latest being July 2nd, I tried to snap you out of thinking negative. Both times you didn't say anything so I thought there was a chance you didn't want that kind of motivation. So I have been quiet for five days now. So I still had two more days left to post in order to be a weekly poster but thanks to this post, I am at least a bi-weekly poster in your diary. :p
 
hey! Thanks for stopping by! looks like this is a two way convo in my thread anymore..... as always i appreciate your support


Kind of having a hard time going around trying to encourage everyone and then not hearing from those people for weeks...... but whatever. I am doing this for ME... not everyone else here... so i think im going to go back to just doing my own thing and not coming on here as often for encouragement..... because you just dont find it here anymore.



sorry to those this may offend... its just the way it feels.

Guilty as charged. I go through spurts where its all I can do to even keep my own stuff updated, then I'll be really good for a while and come by and visit people. It mostly has to do with the amount of time I have available in my own life to sit at a computer and organize thoughts, it's never a question of wanting to be around.
 
Honesty is good so I'll be honest too. A couple times, latest being July 2nd, I tried to snap you out of thinking negative. Both times you didn't say anything so I thought there was a chance you didn't want that kind of motivation. So I have been quiet for five days now. So I still had two more days left to post in order to be a weekly poster but thanks to this post, I am at least a bi-weekly poster in your diary. :p

not the case at all... but it someone says something that maybe i didnt want to hear.... or possibly i did not agree with ( which i dont even know if thats the case with what you said... id have to go back and read it) I would rather keep to myself about that topic and think about it then argue or "act the fool" on a website....


There are enough people on here who thrive on that drama... i dont need to be one of them!!! :coolgleamA:

I do appreciate what you have said derrick and the advice you have given though.
 
Guilty as charged. I go through spurts where its all I can do to even keep my own stuff updated, then I'll be really good for a while and come by and visit people. It mostly has to do with the amount of time I have available in my own life to sit at a computer and organize thoughts, it's never a question of wanting to be around.

I know you have alot going on in your life right now Karl... please do not take offense... obviously priorities do take precedence over posting in my diary hahaha!

hope you are well:waving:
 
:beating:AAAWWW HONEY:beating:Im sorry for how you have been feeling:(I know I add to it...My life has been crazzzy busy more than before, LOL...Im working on getting aim on the blackberry so you and I can chat and so clarence can ditch crappy messenger, lol...he says he onlys uses that piece of garbage for me....:beating:AAAWWW:beating:LOL...I think of you often Melissa and I always read just dont post...
 
Good Morning. Its friday and that means just one more day after today until the weekend! :) I am certainly excited about that!:coolgleamA:

Yesterday I went to the gym during my lunch hour. I actually did 1 mile on the Cybex machine, and then i ran a mile on the treadmill. I did the incline weighted leg press, alot of side bends, and crunches. Obviously i only get an hour so it was a short work out... but i actually felt that i had a good work out while i was there!

I was also weighing in at 126.8 which is pretty exciting. I will wait a few days before claiming that as my official weight, however that is the first i have see 126.8 on the scale and that is my lowest so far! I had seen 127.6 before... but then popped back to 129 the next day and have sat there since then.

Tonight I am planning to head to the gym right after work since i did not get up this morning and go. I have not been sleeping well the last 3 days... im not sure what my problem is!! :( SO anyways, thats the plan is to get to the gym, work it hard and then relax a bit.

Food for wed 7/8

Am
1/2 White Choc mocha no whip cream w/ skim milk
special k w/ berries and skim milk


pm
1 whole cucumber w/ fat free ranch ( abt 1.5 tbl spoons), 1 fresh peach, broccoli and potato lean cuisine (220 cal)

Snack 3:30pm- 1/2 cup of coffee w/ sugar free cream and splenda, 12 reduced fat wheat thins
Dinner
*went to dockside willies with some buddies.... actually shared an order of chili cheese fries with my boyfriend... also ordered wings... but it took and hour and a half to get our food and i ate one wing and sent them back pissed because they were dried the hell up!:rant:

and by that point my hunger had gotten so intense... that i was not exactly hungry anymore... so that was dinner... very healthy. half an order of chili cheese fries. haha. they were mighty good though!

no beer... just 3 large waters while i waited for my foods.... whatever....


this morning im sure breakfast will come sooner than normal... due to me not having a decent dinner... we shall see ! WEll, its off to get ready for work... it will be a busy day of cold calls im sure... which will keep me occupied. Once i get to work and situated... ill check other journals and post on them!

Have a wonderful day guys!

"The mission in life is to compete with yourself. Everyday you should try to be better than you were the day before. " - Steve Young

love that quote. take care all
 
hey gurl! just so you know, today isn't friday...although i wish it was. obviously you do to! glad you got your workout in on yesterday. good times. i am only usually there for an hour, not counting shower time lol. because of the added cardio, i am there 1.5 hours on mon wed and fri now though. but anywayz, just saying GOOD MORNING!
 
hey gurl! just so you know, today isn't friday...although i wish it was. obviously you do to! glad you got your workout in on yesterday. good times. i am only usually there for an hour, not counting shower time lol. because of the added cardio, i am there 1.5 hours on mon wed and fri now though. but anywayz, just saying GOOD MORNING!

DERRR!!! I know its not friday...!! I was having wishful thinking!!!! derr derr derr :sifone:

Thursday are awesome... much better than wednesdays!!!


ugh.... sleeping though... need a NAP
 
Hey Melissacious! I love Steve Young... great man... he was quarterback here at old BYU before moving on to the 49ers back in the day... Yay for 126.8! I bet you are super stoked! You are so close chica! I have a high school reunion coming up in a month.... any ideas how to kick it into 'high gear'????
 
I'm guilty of not posting, sorry... I am making it a daily/ every other daily thing to comment in everyone's journals. I have disappeared a lot.... sometimes... often because I don't get the support I'm looking for all the time... but since this is the ONLY source of support I have, I keep coming back. lol.

Have a great day today! And I like your quote.... its a good motto.
 
GET ON HERE NAO! let's see some update action! i would ask how are you, but i already know. so check it. I went back and read the first 10 pages of my diary, when it was just you baglady schwa and relly posting consistantly. its amazing how much we've grown. Things like "how do you do 1 hour on the elliptical?!?" to "how do you get up in the AM to work out?!?" and i look at you know and it i can't believe there was a time where you didn't do thos things. I remember when i couldn't do more than 20-30 min on the elliptical. hahah. boy have times changed. i like when i hurt my back you told me to calm down with all the crazy sex poses!!! lol. its been almost a half year now. man. we are doing so awesome. i look back at how much energy i had and such. well i still ahve it, but just not as much as then. crazy. just thought i'd reminisce with you!
 
GET ON HERE NAO! let's see some update action! i would ask how are you, but i already know. so check it. I went back and read the first 10 pages of my diary, when it was just you baglady schwa and relly posting consistantly. its amazing how much we've grown. Things like "how do you do 1 hour on the elliptical?!?" to "how do you get up in the AM to work out?!?" and i look at you know and it i can't believe there was a time where you didn't do thos things. I remember when i couldn't do more than 20-30 min on the elliptical. hahah. boy have times changed. i like when i hurt my back you told me to calm down with all the crazy sex poses!!! lol. its been almost a half year now. man. we are doing so awesome. i look back at how much energy i had and such. well i still ahve it, but just not as much as then. crazy. just thought i'd reminisce with you!

Haha yep that sounds like me… giving you a hard time about kinky sedx poses as the reason why you hurt your back!!! Hehe. Oh man time does fly!!! To think I started all this in February… it has been half a year!!! WOWSERS!!!

Thank you for sticking with me through all of the ups and downs ? Totally love ya boy!!! ? You are ALWAYS so upbeat and positive… its contagious! You have done incredible… to think you are OVER half way to your goal… and 70lbs lost!!! ? you are awesome.

Anyways… update update… hmmmm ok well yesterday was a decent day eating wise… did not go to the gym however. I will be hitting it hard tonight and doing a morning sesh tomorrow!!
Food intake for 7/9
Breakfast
1 coffee with sugarfree cream and splenda
Special k w. berries & skim milk

Lunch
Grilled shrimp salad ( banana peppers, shrimp, mozzarella cheese,onions) house vingerette on the side
100 cal finger cake

Snack 1:30- Decaf Hot Tea, oatmeal raisin cookie

Dinner
Ham steak , ¼ cup mac and cheese, 1.5 cups of veggies ( broccoli, cauliflower, carrot mix) and some low fat cheese melted on it

Dessert- non fat white chocolate mocha

I must say I am pretty freakin pumped because tonight the bf and I are going to the movies with some friends to see the Bruno movie hehehe… should be a good time!!!! Ill stop in tonight or tomorrow morning about my work out this evening

LATA
 
its been my pleasure to be on this journey with you, and for you to be on mine with me. great times to be had all around, speaking of how close we are to goals, look at you, you are sooo almost there. although this will probably be the hardest few pounds of your life. i know you'll get it done! I figure being down and out never gets anything done, so why be bothered with it? it usually ends up with you making excuses for yourself as to why you can't do something or shouldn't do something, so none of that here. my frustrations become motivations yay!
 
hello guys!!! Just got home from the gym! Had an awesome workout... i was there from 5:30-7:15 and worked pretty hard. I only did 2 miles on the treadmill at a speed of 6.7-7.2

Hit the weights pretty hard and also did alot of abdominal work... incorporating planks into the mix today... those are pretty hard!!! Was a great work out and i was STARVING when i left. I am sitting here eating leftover ham from yesterday, and broccoli, cauliflower, and carrots medley. YUMMM. oh and when i weighed myself today i was 127.0 and that was at the end of the day after breakfast, lunch etc.... so tomorrow i will weigh myself and whatever it says im going with... since the last two times have been 126.8 and 127.0


Wish me luck!!!!:hurray:


anyways, off to the movie soon.
 
Hey way to go at the gym....Im making myself restart p90x tomorrow!I gotta fit it in somewhere adn we all know me, I gotta exercise, exercise, exercise!!!LOL

hat movie you going to see? We say Public Enemies on Tues night and it was pretty damn good, I enjoyed it...

Have fun and good luck with the scale tomorrow but it will def be down...
 
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