Did great today. I didn't go to work until like 10 am so I went to the park, ran 3.5 miles.
Kept to my calories. Happy to report that going back into calorie counting is now a breeze, the website I am using still has all my info. Weird I am very hungry in the morning but by around 2pm I am fine and I don't even feel like eating for the rest of the day.
Very busy again at work but it is good busy, not the stressful kind.
Tomorrow I don't have to be at work until 9am so I am going to work out in the morning again.
Kept to my calories. Happy to report that going back into calorie counting is now a breeze, the website I am using still has all my info. Weird I am very hungry in the morning but by around 2pm I am fine and I don't even feel like eating for the rest of the day.
Very busy again at work but it is good busy, not the stressful kind.
Tomorrow I don't have to be at work until 9am so I am going to work out in the morning again.
...Come back...update us a bit!!!
!!