*Starfish*
New member
Never Say NEVER!
YES YES YES!
So guess who is back!!! LOL
Yep so you thought it was over—think again! My apologies to all, I practically just disappeared! No real reason!
I have decided to come back—after a much needed Pep talk from Luvbug (thank you my dear friend)!
This forum has always taken good care of me!
Cate : You are still the oracle of the forum and it is so comforting to still and continuously find you here! I missed you! I still received the notification of your posts so read here and there! Many hugs too you!
Luvbug—let‘s DO THIS LADY! ?
So it’s been a bit more than a year since I first started my Cohen’s journey—and I have to say that it was and still is one of the best things I’ve done!
My first run with Cohen’s left me ±18kg lighter and I found myself in new ways and gained so much more that what I ever thought I would! I learned to love myself much more.
So NOW—a bit more than a year later—I gained ±7 kg back from the original 18kg that I lost! And honestly it’s too much and I fear that thing are getting out of control! I’m terribly afraid of that fat person that I was and thinking of it makes me want to NOT eat for the rest of my life! Ok I’m exaggerating but stil that is how strongly I feel about it.
I never got to that point where I packed my program away and throughout all this time I’ve been doing My program on and off again.. not with too much success I might add lol Not that that should be surprising lol there is TRUEFULLY no on and off again with Cohen’s Its either ON or its OFF! So!
Im here now on the start of my commitment yet again! I need some determination to pull through further than a Thursday ? I fail usually on the weekend!
MANY of the things that Cohen’s taught me still sticks—like ±2L of water a day(ALWAYS), I have gut out sugar completely form my diet , also I don’t drink any milk whatsoever!
I have my Cohen’s lunch lying here and So I shouldn’t lie and say that tomorrow is my first day because half of today is already over and I am 100% there already!
So you guys! New and old will have to bare witness to my new attempt to do this!
I will post my meals to keep track!
Breakfast : Fruit + Yogurt
Lunch : Beef + Veg
Dinner : Fish + Veg
Lotsa huggs!
Starfish
YES YES YES!
So guess who is back!!! LOL
Yep so you thought it was over—think again! My apologies to all, I practically just disappeared! No real reason!
I have decided to come back—after a much needed Pep talk from Luvbug (thank you my dear friend)!
This forum has always taken good care of me!
Cate : You are still the oracle of the forum and it is so comforting to still and continuously find you here! I missed you! I still received the notification of your posts so read here and there! Many hugs too you!
Luvbug—let‘s DO THIS LADY! ?
So it’s been a bit more than a year since I first started my Cohen’s journey—and I have to say that it was and still is one of the best things I’ve done!
My first run with Cohen’s left me ±18kg lighter and I found myself in new ways and gained so much more that what I ever thought I would! I learned to love myself much more.
So NOW—a bit more than a year later—I gained ±7 kg back from the original 18kg that I lost! And honestly it’s too much and I fear that thing are getting out of control! I’m terribly afraid of that fat person that I was and thinking of it makes me want to NOT eat for the rest of my life! Ok I’m exaggerating but stil that is how strongly I feel about it.
I never got to that point where I packed my program away and throughout all this time I’ve been doing My program on and off again.. not with too much success I might add lol Not that that should be surprising lol there is TRUEFULLY no on and off again with Cohen’s Its either ON or its OFF! So!
Im here now on the start of my commitment yet again! I need some determination to pull through further than a Thursday ? I fail usually on the weekend!
MANY of the things that Cohen’s taught me still sticks—like ±2L of water a day(ALWAYS), I have gut out sugar completely form my diet , also I don’t drink any milk whatsoever!
I have my Cohen’s lunch lying here and So I shouldn’t lie and say that tomorrow is my first day because half of today is already over and I am 100% there already!
So you guys! New and old will have to bare witness to my new attempt to do this!
I will post my meals to keep track!
Breakfast : Fruit + Yogurt
Lunch : Beef + Veg
Dinner : Fish + Veg
Lotsa huggs!
Starfish