The face picture vs your avatar tells a fairly impressive story. I need to get a "now" pic of my whole self. Maybe one with me doing my militaries or MMA-fighting a bear? Only one of those is attainable, unfortunately.
Alright, I agree with you, Q, that the face in the avatar looks slimmer than yesterday's pic, but there's obviously no question when it comes to these new ones.....what a difference! It's amazing how much a face can change.
Well I changed to today's pic because it's current. Slimmer looking or not. Smiling makes my cheeks broader. I just need to get to a place where even when I smile my face looks slender. Thanks Oaks!
Look at all the lovely comments! Thank you all so much! You've made my day!
283.6 this morning. Down a pound from yesterday, but still above my low of 282. I expect that this rebound will make for a dramatic drop soon. Truly unworried which is great. I have not and will not deviate from the plan so the results will come.
36 days in a row of 2,300 or less calories. 22.2 pounds from my day one weight to lowest weight in that time.
"Truly unworried which is great. I have not and will not deviate from the plan so the results will come." Yes, they will. Isn't it great that you are now so determined & positive? I agree with "the gals" re your photos. Mrs Q is a lucky woman. Now to practise that smile for the camera- you & Vee both!
I went back to see your face comparison due to all the rave and your results are really impressive Congrats on your success! I'm female but I currently look most like your first pic with the extra chin lol (and of course no facial hair)
So doing a preset "hills" program at the suggested RPM doesn't get me to the aerobic zone (127 is 70% for me so not even close). It has an adjustment for the program intensities so I just need to figure that out. I bought this from a coworker and think it will do well.
I will post a full body comparison pic later today. I'm digging all the encouragement and compliments it makes not being overly concerned about the scale easier. 285 today. Yuck, I need to get back to the whole foods. I'm about to cook some beans. It's a start.
You're looking fantastic, Q! I love your little Otis and Scout getting in on the pictures too. I agree with Sunflower, you eyes are not squinty at all - you have very kind eyes.
Loving the progress - you're doing so so well I am glad to hear Mrs Q is also kicking butt. You sound like a great team