Eric vs the Elusive Yeti.....new page, new routine

Status
Not open for further replies.
Only did pull ups last night. Had to do what is hopefully the last cut on my lawn.

Pull ups as follows
1x10
chin ups
1x8
pull ups
1x8
chin ups
1x6
pull ups
1x5
chin ups
1x4
then 2 more of each before total failure.
 
You know what Yeti?

I see you saying you want to lose the love handles yet you do not post your weight for me to nit-pick at?

Afraid perhaps?

Or do I have to threaten you with lighter fluid and a butane torch? You hairy fur ball.

Seriously I want to see your weight. My goal is fat loss but I should be doing this as well. It would be fun for you to bitch and whine at my not-so-good weight loss progress anyhow, yes? :D

Btw, I'm changing my routine again, for the 57th time in 4 minutes.

You didn't think I was going to be easy on you did ya?
Click to expand...

Seriously, easy or hard, it's all the same to me. Bring it...bring everything you got :D

You're hilarious! Kraken is a pervert. I'm just in training
Click to expand...

So your saying your not a pervert? Please..... :xmas:
 
Last edited:
Eric L said:
You know what Yeti?

I see you saying you want to lose the love handles yet you do not post your weight for me to nit-pick at?

Afraid perhaps?

Or do I have to threaten you with lighter fluid and a butane torch? You hairy fur ball.

Seriously I want to see your weight. My goal is fat loss but I should be doing this as well. It would be fun for you to bitch and whine at my not-so-good weight loss progress anyhow, yes? :D

Btw, I'm changing my routine again, for the 57th time in 4 minutes.



Seriously, easy or hard, it's all the same to me. Bring it...being everything you got :D



So your saying your not a pervert? Please..... :xmas:
Click to expand...

My weight is all over this forum 213 lbs as of this morning. Plus I put up pics.
 
Last nights workout

push ups 2x50
weighted crunches 6x25

ankle raise 4x12

Bench press
220 lbs 1x12
240 lbs 1x12
270 lbs 1x7
240 lbs 1x10

front squat
180 lbs 2x12, 1x10

bent over row
150 lbs
2x10, 1X9, 1X8
2 sets underhand grip, 2 sets overhand grip
upped the weight on these. The underhand grip was definately harder to do.

shrugs 200lbs
2x12, 1x10

Cable pull down
160 lbs 2x12
180 lbs 1x8

hammer curls
50lb DB's
2x12 each arm
 
Keep going you three. Kraken 7 @ 270lbs, u strong mother f**ker.
ILM keep doing your thing you female Yeti or (sheti).

Eric, Eric, Eric.....i think its time to change your routine.
 
Hit up the treadmill last night for 33 minutes. I'd like to run outside but I don't have any clothes that are right for the job. So I'll settle for the treadmill for now.

tonight will be a rest night. I have a Halloween Spooktacular at my sons school and I'm picking up workout motivational substances. LOL
 
Nice job on the BORs, you did well daniel son! Enjoy the Halloween Spooktacular, I'll likely drink wine in excess and eat something bad for me.
 
MarkMyWords said:
Nice job on the BORs, you did well daniel son! Enjoy the Halloween Spooktacular, I'll likely drink wine in excess and eat something bad for me.
Click to expand...

thanks. Yeah dude they rocked. I'm running out of weights though. I only have 270lbs of free weights. Hipefully I'll get some for Christmas this year.

I'm going to sit in my hot tub tonight with a big fatty and a gin and tonic. LOL
 
Kraken said:
thanks. Yeah dude they rocked. I'm running out of weights though. I only have 270lbs of free weights. Hipefully I'll get some for Christmas this year.

I'm going to sit in my hot tub tonight with a big fatty and a gin and tonic. LOL
Click to expand...

Ahh 270 can get you pretty far with a lot of stuff, but your a beast at benching, you need Santa to give you a lil supply!

Damn man your plan sounds awesome...hard to beat really.
 
Kraken said:
thanks. Yeah dude they rocked. I'm running out of weights though. I only have 270lbs of free weights. Hipefully I'll get some for Christmas this year.

I'm going to sit in my hot tub tonight with a big fatty and a gin and tonic. LOL
Click to expand...

Sounds f**king goooooood ;) Im out in the town with a few of the lads.

Only one thing will be on my mind ;)

Get some more weights!
 
I'll bring the anal ease.
 
Status
Not open for further replies.
Back
Top