Eerika's Diary

Originally Posted by eerika

Rainbow: Im starting to be back on my routines already, and day after day I try to stay focused. At the moment its just been hard sometimes because Ive eaten 1600 calories, and it makes me feel terrible hunger sometimes. But Ive been thinking to add few hundred calories to those days when I work out. But I will see how much I will lose in a week with 1600 cal /day.

Daybehavior: !!! DUDE WHERE HAVE YOU BEEN???! You DISSAPEARED and Im very glad to here from you, how have YOU been?? Ive had some crazy episodes in my life lately, but Im already getting back into my diet. And feeling great. This time, Im gonna make it happen! This is just such a long process and I try to keep my mind motivated.

Irishprincess: Hellooo there giirl, and welcome to my journal! Cool, its my second year at the university as well. Im studing to become a nurse, how about you?? Yea, its so hard to follow the diet some days. Specially when I have to use my energy to other things as well, like to school which is really exhausting sometimes.. And I dont want my diet to suffer from the other things. This is my first week at school, and Ive found SO MANY situations where I could had slipped on my diet, but I didnt. There is always excuses, like snacking at school when friends try to offer you candy and so on.. But Ive decided to keep determinded with this really. And so far so good.

xoxo
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I'd love to be a nurse!! Im studying business:) Well done on not slipping up on your diet. Im so nervous about starting uni again, temptation EVERYWHERE when it comes to food. Ive a gym there so im going to start going there ( hopefully)


You are doing great, you staaaaaar!!xoxo
 
AIt's great that you know what you want do with your life, I am 23 and still have no Idea what I want to study (or even if I want to study at all). you are really close to 87kg, not far to go now.
 
A[quote name="overtherainbow" url="/t/37560/eerika-s-diary/360#post_804575"]Omg, congratulations!!!! Arrgggghhhh!!!! You gonna be MARRIED! That's brilliant :D

And you've lost 1.3 kilos as well! Well done. x[/quote]

Hahaa!!! So great to hear from you lovely! And thanks for the congrats!
 
AThe scale showed me 86,7 kg this morning and I cant be more happier, it really is going down!! Im only 1,7kg away from my secong mini goal! Ohh I hope it will happen in a two weeks!

My eatings:

Breakfast:
- Coffee with 1,5% milk, one fitness cookie 140 cals
- 165g Quark 93 cals
- Juice soup 6 cals
- Berrie mix 80g 32 cals
= 271 calories

Snack 1:
- 1 Rye crisp with ham 70 cals
- 1 Boiled egg 95 cals
- 1/2 Avocado 120 cals
= 285 calories

Lunch:
- 2 Rye crisps with 13% cheese 120 cals
- Pasta-grounded meat casserole 400g ~550 cals
+ Little bit ketchup
= 670 calories

In the evening I visited my friend and of course she wanted to offer me ice cram and cookies with coffee.. Argh.
I took little... About 100g Ice cream which included 220 calories WTFFF?? OMG. And 1 tiny cookie which included 44 calories! SERIOUS, I ate so little and all together I ate 264 calories!!

Evening meal:
- Rest of the casserole about 100g ~140 cals
- 1 Rye crisp with ham 70 cals
= 210 calories

Total: 1700 calories
- 1 hour jogg, I think I burned about 400 calories there. The day was ok..
 
AGlad you found happiness Eerika! Your engagement was a glorious day for you but a dark day for all the other Finnish boys since you're off the market ;) Hope we can look forward to some wedding photos in the future :D
 
AThanks!! :) Well, moving together and getting engaged is enough for a while.. :D But of course we will get married in the future, maybe when I finish my school and we have afford to celebrate it with our families and friends. Usually it goes like that in Finland, first engagement and then after few years couples get married (If not broken up before that, haha!). Ive never been engaged before even I have one serious relationship behind and I lived also with the guy. So this definitely is different feeling and Im glad I found this happiness. :) I also think, that getting engaged is like a "promise" of a marriage.. But there wont be church wedding, cos we dont belong to any church.. :)
 
AYep, we really are in totally different situations lol, your planning on spending the rest of your life with someone, and I'm planning on not spending the rest of my life with someone :)

Glad the scales going down is giving you extra motivation, I am so happy that your not thinking of quitting any more and you want it more than anything :D I knew you'd get your mojo back!
 
A[quote name="overtherainbow" url="/t/37560/eerika-s-diary/360#post_804867"]Yep, we really are in totally different situations lol, your planning on spending the rest of your life with someone, and I'm planning on not spending the rest of my life with someone :)

Glad the scales going down is giving you extra motivation, I am so happy that your not thinking of quitting any more and you want it more than anything :D I knew you'd get your mojo back! [/quote]

Life is ups and downs. Sometimes feels like there is no way out but suddenly happiness arrives when you least expect it.

I definitely have my motivation back. I also feel like Im controlling my life now, and that is very powerful feeling! Im on track with my schoolworks and doing OK at school because I TRY. Last year I didnt have really motivation towards school because I didnt have the motivation in my life at all! That was depressing... So I hope Im able to keep it up! Talk to you later sweetie!
 
Great photos, E!

I can see a really big difference in the tummy area and waist!!

You're looking good!
 
ACan defiantly see a big change in the stomach, a few more kg and you will start having a 6 pack.
 
AOI, GET BACK HERE!!!!! Hope your motivations still sky high and your still doing good xxx

:iagree: your tummy and hips look loads more streamlined, particulary your hips above your knickers, the bulge has gone :)

And that salad looks gorgeous, I love avacados mmmmmmm.
 
AEEEEEEEEEEEEEEEEEEEEEEEEEEEEERIKA!!!!!!!!

You are ENGAGED and I MISSED IT! WEEEEEEEEEEE!!!!!!!!!!!!!!!!!!! :hurray::hurray::hurray:
So happy for you, lovely girl! So so so sooooo happy for you!
 
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