Diary - Part 2

Hi Angel, just checking in to see how you're doing. I hope you're well. I haven't had much exercise lately either. It's tough to fit in when you're on vacation. Just don't worry about it. Back on track and all will be well. :)
 
cate said:
Don't stress it Angel. You must have felt like a rest. Sometimes it all seems harder when you are closer to your goal. Weird I know. You are doing well. Get back on track sweetie & you'll be right xo Cate
Click to expand...

Thank you Cate. I did need a rest. Resulting in a gain this week :(. Exercised mon and tues so feel a bit better. Need to keep it up now. Hope you're having a good week.
 
MandyH said:
Hi Angel, just checking in to see how you're doing. I hope you're well. I haven't had much exercise lately either. It's tough to fit in when you're on vacation. Just don't worry about it. Back on track and all will be well. :)
Click to expand...

Thank you for dropping in Mandy :). I've been ok thanks. Just getting back into exercise. Hope you're doing well.
 
August push ups:

4th practice = 5
5th training = 2 2 2 2 3 = 11
6th training = 2 2 2 2 3 = 11
7th training = 4 3 3 2 4 = 15
8th = rest
9th = 4 3 3 2 4 = 15
10th = rest
11th = 2 2 2 2 3 = 11 ( last one was too hard. Gone back to these reps)
12th = rest
13th = 2 2 2 2 3 = 11 (doing better on these reps, especially with the rest days in between)
14th = rest


Total August = 79
 
August exercise:

1st - 30ds lvl2 day5
2nd - 30ds lvl2 day6
3rd - 30ds lvl2 day7
4th - rest
5th - 30ds lvl2 day8
6th - 30ds lvl2 day9
7th - 30ds lvl2 day10
8th - rest
9th - none
10th - none
11th - none
12th - 30ds lvl3 day1 (without dumbbells)
13th - 30ds lvl3 day2 (without dumbbells)

Total - 4/12hours

Getting back on track but don't think I'll meet my goal for exercise :(. Oh well keep at it! Hope everyone's been having a good week.
 
Last edited:
8 out of 13 days exercise! Great
But.....I'm one ahead of ya! I got 9 days in so far! Ha ha
Feels good to be in a good groove doesn't it?
 
@benny I am trying. Things keep coming up. Had another few no exercise days. :(

@brawny :hurray: good job on your exercise. I seem to be in a bad groove at the minute. Doesn't feel good at all.
 
August exercise:

1st - 30ds lvl2 day5
2nd - 30ds lvl2 day6
3rd - 30ds lvl2 day7
4th - rest
5th - 30ds lvl2 day8
6th - 30ds lvl2 day9
7th - 30ds lvl2 day10
8th - rest
9th - none
10th - none
11th - none
12th - 30ds lvl3 day1 (without dumbbells)
13th - 30ds lvl3 day2 (without dumbbells)
14th - rest
15th - none
16th - 30ds lvl3 day3 (with 1kg dumbbells)
17th - none
18th - none
19th - 30ds lvl3 day4 (with 1kg dumbbells)

Total - 5/12hours

I would have been done on the 30ds by now if I had stuck to my exercise :banghead:

I'm not doing push ups on 30ds days as that has push ups included. Will restart my training as soon as 30ds ends.
 
@cloudy - thank you. That is my mini goal. I have no idea what my goal is yet but looking in the mirror, It shouldn't be that far...I hope lol.

August exercise:

1st - 30ds lvl2 day5
2nd - 30ds lvl2 day6
3rd - 30ds lvl2 day7
4th - rest
5th - 30ds lvl2 day8
6th - 30ds lvl2 day9
7th - 30ds lvl2 day10
8th - rest
9th - none
10th - none
11th - none
12th - 30ds lvl3 day1 (without dumbbells)
13th - 30ds lvl3 day2 (without dumbbells)
14th - rest
15th - none
16th - 30ds lvl3 day3 (with 1kg dumbbells)
17th - none
18th - none
19th - 30ds lvl3 day4 (with 1kg dumbbells)
20th - 30ds lvl3 day5 (mix of 1.1 & 2.3kg dumb bells)

Total - 5.5/12hours
 
Last edited:
August exercise:

1st - 30ds lvl2 day5
2nd - 30ds lvl2 day6
3rd - 30ds lvl2 day7
4th - rest
5th - 30ds lvl2 day8
6th - 30ds lvl2 day9
7th - 30ds lvl2 day10
8th - rest
9th - none
10th - none
11th - none
12th - 30ds lvl3 day1 (without dumbbells)
13th - 30ds lvl3 day2 (without dumbbells)
14th - rest
15th - none
16th - 30ds lvl3 day3 (with 1kg dumbbells)
17th - none
18th - none
19th - 30ds lvl3 day4 (with 1kg dumbbells)
20th - 30ds lvl3 day5 (mix of 1.1 & 2.3kg dumb bells)
21st - rest
22nd - 30ds level3 days 6&7 (mix of 1.1 & 2.3kg dumb bells)

Total - 6.5/12hours

I did level 3 twice today. Got lucky with the babies asleep so made the most of it. Really made me work the second time around which felt good :). Pleased with today. Looking forward to the last 3 days of the shred now. Might attempt a 2in1 again this weekend...
 
Thanks cloudy. I do seem to be back on track :)

August exercise:

1st - 30ds lvl2 day5
2nd - 30ds lvl2 day6
3rd - 30ds lvl2 day7
4th - rest
5th - 30ds lvl2 day8
6th - 30ds lvl2 day9
7th - 30ds lvl2 day10
8th - rest
9th - none
10th - none
11th - none
12th - 30ds lvl3 day1 (without dumbbells)
13th - 30ds lvl3 day2 (without dumbbells)
14th - rest
15th - none
16th - 30ds lvl3 day3 (with 1kg dumbbells)
17th - none
18th - none
19th - 30ds lvl3 day4 (with 1kg dumbbells)
20th - 30ds lvl3 day5 (mix of 1.1 & 2.3kg dumb bells)
21st - rest
22nd - 30ds level3 days 6&7 (mix of 1.1 & 2.3kg dumb bells)
23rd - 30ds lvl 3 day 8 (2.3kg dumb bells)

Total - 7/12hours

2 more days to go! Yay! I have now done the same amount of exercise as last month. I don't think I'll reach my 12hour goal but at least I should do better than last month especially considering I have been dealing with being unwell twice the month :svengo:
 
Great job with all of that exercising! I did a two in one a couple of times with Taebo. One in the morning and one at night. Evey though they were so far apart the night one really made me work! I'm sure you felt the same. Keep up the good work! You're really close to that goal on your ticker. :)
 
August exercise:

1st - 30ds lvl2 day5
2nd - 30ds lvl2 day6
3rd - 30ds lvl2 day7
4th - rest
5th - 30ds lvl2 day8
6th - 30ds lvl2 day9
7th - 30ds lvl2 day10
8th - rest
9th - none
10th - none
11th - none
12th - 30ds lvl3 day1 (without dumbbells)
13th - 30ds lvl3 day2 (without dumbbells)
14th - rest
15th - none
16th - 30ds lvl3 day3 (with 1kg dumbbells)
17th - none
18th - none
19th - 30ds lvl3 day4 (with 1kg dumbbells)
20th - 30ds lvl3 day5 (mix of 1.1 & 2.3kg dumb bells)
21st - rest
22nd - 30ds level3 days 6&7 (mix of 1.1 & 2.3kg dumb bells)
23rd - 30ds lvl 3 day 8 (2.3kg dumb bells)
24th - rest
25th - none
26th - 30ds level 3 day 9 (2.3kg dumbbells)
27th - 30ds level 3 day 10 (2.3kg dumbbells)

Total - 8/12hours
 
You must log in or register to reply here.
Back
Top