Diary - Part 2

Your mini goals are very realistic. I'm sure you'll get them no problem. I should really starting challenging myself like that. It sounds like great motivation! :)

I'm glad you're back down to your low weight. ;)
 
Thank you girls :)

Did 30ds level2 day5 today. Am halfway through the program now :). Can't wait to finish it and move onto something else. I am getting used to level 2 now. It didn't feel too bad today. Might up the weights for some moves tomorrow.

I have not been reporting calories and water in a while that's because i've been staying on top of it. As soon as i feel like i'm relaxing i'll have to start recording again.

I hate that weight loss has slowed down now that i'm close to the end. Not sure of the exact number i want to get to but i know its the last 15-20pounds now. Hopefully. Oh well slowly but surely. Keep at it!

I might not meet the 14h our exercise goal as am doing 3hours on a good week. Might aim for 12. Seems more realistic.
 
Guideon said:
You caught op with me on the 30ds, now you're gonna pass me :)
Well done, keep it going girl!
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Thank you :) did day 6 today. No fun doing it on my own lol.

Met my next mini goal today 160.75. Lost 2 stones since i started :party: now to get into the 150s!
 
Thanks guys. Finally seeing movement on the scale again. Into the 150s today :party:
159.5

Did 30ds level2 day7. Not been a bad week so far :)

Hope everyone's having a good weekend.
 
Yay on the 150s :cheers2: <--- that's water
Day 7.. NiCe!

Having a great weekend. Both kids are napping and will go to the park when they wake. Enjoy your weekend :)
 
150s!
Wow!
Good work! Let's have a party....oh better not, it might wake the kids..ha ha
Seriously...good job
 
Thank you :) it does feel great to be in the 150s. Didn't do any exercise today.

August exercise:

1st - 30ds lvl2 day5
2nd - 30ds lvl2 day6
3rd - 30ds lvl2 day7
4th - rest

Total - 1.5/12hours

Tomorrow i am also starting this plan using an app on my phone to increase my number of push ups. I can do proper push ups now... well nearly. can't go very low but i'm not doing them on my knees anymore :D. I hope within a couple of months i can do a decent amount of proper push ups. Did a practice today-managed 5 :p. Got a long way to go!
 
Thank you guys :) i can't believe how much better i've got. Need to keep at it and not give up :)

August exercise:

1st - 30ds lvl2 day5
2nd - 30ds lvl2 day6
3rd - 30ds lvl2 day7
4th - rest
5th - 30ds lvl2 day8

Total - 2/12hours

Need to do my push up training this evening yet.
 
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