Normal stuff
Trops & Garn: Haha! Ya crazy fellas, ya
This morning I was pleased that I was able to hobble to the basement and do laundry, although it was like I was all of a sudden 80 year old. Like I said, I am NOT injured, so I thank my lucky stars or ancestors or genetics to have a body like this.
I feel like an idiot for ever criticizing this body.
Look at what it did for me!

And it didn't fail me, nice work, Body!
Anyway, yesterday I spent with my buddies Steve and Brandon, and their very nice housemates and the housemates' girlfriends. It was a lazy day for them all, and I enjoyed myself immensely because they're all into Mixed Martial Arts like I am. We had some fun conversations.
Steve posted a comment on my profile that thrilled me, because I told him what a huge crush I have on Alexsander Emelianenko:
"Dearest Valerie,
Your Medal of [half] marathon completion as well as your runner number are sitting on my desk. I will patiently await your response.
Yours always,
Alexander"
and a picture of him! HA!
Last night I told myself I was going to eat pizza. I changed my mind and ate pizza--RAW pizza at La Vie (you know, crust made from raw, sprouted, soaked, organic flax seeds and cashew nutmilk cheese, etc.) and a huge salad and a big organic brown beer! I'm on the heaviest flow day of my cycle so this morning I was up to 149-this is typical. I think I'll start dieting again tomorrow. Today I had a raw organic Goji berry type cookie thing, Thai soup, raw cheddar cheese and HuRaw chips, and a black bean and prawn burrito for lunch. I need to add up the calories and will, eventually. I think I'm going to start a 1800-2000 calorie diet with my normal exercise, tomorrow, to aim for the low 140s, if not 140 lbs, by November.
Belly dancing now has a priority, I simply MUST practice and improve!
I'm going to start rock climbing, hopefully this weekend.
I'm going to resume running, but not for a few days--tomorrow is BD and Yoga, Wednesday I want to weight train (YAY!

) and Yoga it up, and Thursday I want to Kickbox with Psycho Michael (AND Yoga 2). Friday seems like a good time for a trail run
I'm going to try to weight train 2 days a week, again, like I did--this will most likely bring my running down to 2 days a week, which is fine--Kickboxing makes 3 days of intense Cardio.
And that's the plan. In a month or so I'll read up more of my book and my Personal Trainer's Handbook on marathon running and decided if and when I want to start training.....
I'm about to check in on you nice people, and see what's up with YOUR jorney....
