Yesterday I greatly enjoyed kickboxing and the Ab work after--Psycho Michael incorporates the latest and greatest exercises, and classical ones, to mix things up so my body never really gets used to his workouts. So I get dizzy at times, I love it!!
After the workout I called Chris and axed him if I could use some of his kitchen supplies (him being an ex-chef) and we went to the store, then home where I made a chocolate cake
from scratch for my friend S., whom I'm visiting this evening after work. I purchased the frosting, however. Frosting is a pain in the ass to make! Funk dat.
I bought this weird ass lotus-flower looking candle that is actually a big candle with a bunch of little ones that fold out. It's very odd and cool, I never seen a cake candle like that before, so I hope he hasn't either. We're most likely going to have Thai for dinner and watch UFC related stuff. I think there's an MMA tournament at the Shark Tank in San Jose in November so we'll have to go together, like old times

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I admit I ate emotionally yesterday. I had a bunch of ice cream. I'm not particularly upset about it because I feel great today. It happens sometimes. I blame it on lack of sleep and my bad attitude toward having my "clean routine" disrupted.
Likewise I was unable to practice yoga this morning, because I forgot to set my alarm and I slept in, but I'm cool with that, too. I'll run on the beach at lunch and perhaps do yoga tomorrow morning.
There's a wine festival going on and the tickets have SOLD OUT. The winery is going to be BUSY BUSY BUSY tomorrow!!!!

Ah, well, whatever! After work tomorrow I plan on going to Butano State Park (Cali coast between Santa Cruz and Half Moon Bay) where my friend Al's cabin is, to hang out with him (he's pretty much my brother). It's beautiful, there..........