Alta818
New member
THANKSSSSS BRAWNY!!!!
!!! ....I have a feeling I might SLAP A LOT OF ASSES WHILE I'M THERE!!! ESPECIALLY IF I'm INTOXICATED RUNNING!!! 
!!!.....oooooooPs she did it AGAIN ...
!!!!Couch POTATO to "MARATHON" HONEY! :)
- Thread starter Alta818
- Start date
!!! ....I have a feeling I might SLAP A LOT OF ASSES WHILE I'M THERE!!! ESPECIALLY IF I'm INTOXICATED RUNNING!!! !!!.....oooooooPs she did it AGAIN ...
!!!!
baglady2713
New member
WOW!! the race sounds fantastic & so much fun!!
& what are you like with that exercise schedule too??
& how do you get the blummin energy to do that now you've gone all raw??! (food wise obviously...not passing comment on your bedroom skills)
& what are you like with that exercise schedule too??
& how do you get the blummin energy to do that now you've gone all raw??! (food wise obviously...not passing comment on your bedroom skills
)BansheeBabe
New member
hahaha...such a whitey....hahah...tHAT WAS FUNNY! HAHAH!!!
...i can give you some of my brown...if you want....I don't know if u take "refurbished brown skin" hahahah
I'm down for whatever brown skin I can get! Give it to me girl! YEeeohW!
BansheeBabe
New member
The race BAY TO BREAKERS is WILLLLLLLLD....people naked and all!!!
MAY 17th and I'm running it with CurvieGirl, LovelyLadyHumps, MissJellyBelly, MissDFitt, and my best friend from here!! can't wait!! It's freakin CRAZY!!!
check out these pics:
HEEEEEEEEEEEEEEEEEEEEEELLLL YA!!! I'm excited!!! CheeeeeeeeeeeoooW!!!! I hope I see naked men! hahahah!!
...also...everything is still going according to my workout schedule! PSH! I GOT THIS!
Wow... just checked out those pics! InSANE! Hope you have fun and wow, that's all I can say is wow!
Hi alta! i just wanted to stop in and say hi! funny i was thinking about you and wanted to check up on how you were doing and like magic, someone posted in your thread bringing it right to the top! I was looking at the picture thread and you look great! it makes me regret not posting myself, as i never notice a difference despite being down 41lbs. hope all is well and good luck with the run!
cinderelly
New member
WOW those pics relly are something else...
Have you gals talked abt costumes yet?WHen adn if ya do, Imreally curious about what you would do, I wanna know!!!
However, my suggestion is: You should go as playboy bunnies.Ya'll did the bunny challenge and went to vegas, your all hot and thin, I think bunnies would be a great idea!!!
Have you gals talked abt costumes yet?WHen adn if ya do, Imreally curious about what you would do, I wanna know!!!
However, my suggestion is: You should go as playboy bunnies.Ya'll did the bunny challenge and went to vegas, your all hot and thin, I think bunnies would be a great idea!!!
Alta818
New member
Hello all my LOVELY FRIENDS!!!!! 
! Real Quick...I've been fixing the turmoils in my head....and yesterday...since last week I was tired and lazy...and since my ankle had been out of commission FOREVER it seemed.....I decided that Yesterday was the day....to do what I have ONCE done...which I can do again.....and I did!!! !
...I slapped my running shoes on...and repeated to myself...."BECAUSE OF GOD WITHIN ME, GOD CAN DO ANYTHING THROUGH ME!"....
...and it worked! BAM! 9 milesssssss running ,no stopping, NO FREAKIN training!!!.MIND OVER MATTER!......and the best part was....not only did i repeat that phrase to myself like 500 times...throughout my run, but at the end...I LITERALLY COULD HAVE RUN ANOTHER 4.5 mile loop! ....now that was an accomplishment...I wasn't tired! Just inspired!
...Later I went to the sauna, and turned 3 girls in the Sauna onto Microbiotics and Raw Eating...! I love talking about this stuff...haha.....and they all thanked me a bunch....and said I had a great way of relating that stuff across to others real easy! ! Sweet!...We talked about the Laws of Attraction, and it turns out that we were All linked to each other through the Agape Center where I took my Raw eating courses, and one girl even had the Reverend on the cover of her book she was reading!....!!!
....Exercise Yesterday: 9 miles RUN ( took me a couple mins under 2 hours)--ankle felt AMAZING~! Light as a feather!
1 hour 15 mins. Sauna--
....Exercise this morning: 1 hour SPINNING-he killed us today
30 mins Sauna
....Exercise tonight....:...I hope...Swimming!...
........I'm FEELING GREAT TODAY!!!.....I'm gonna look into a Little Triathalon that is coming up in June, that the one nice chick in Raw eating class told me about....hmmm...I'll probably give her a call later about it! ...Maybe we can set up a day to work out together like she said....!
! Real Quick...I've been fixing the turmoils in my head....and yesterday...since last week I was tired and lazy...and since my ankle had been out of commission FOREVER it seemed.....I decided that Yesterday was the day....to do what I have ONCE done...which I can do again.....and I did!!! !...I slapped my running shoes on...and repeated to myself...."BECAUSE OF GOD WITHIN ME, GOD CAN DO ANYTHING THROUGH ME!"....
...and it worked! BAM! 9 milesssssss running ,no stopping, NO FREAKIN training!!!.MIND OVER MATTER!......and the best part was....not only did i repeat that phrase to myself like 500 times...throughout my run, but at the end...I LITERALLY COULD HAVE RUN ANOTHER 4.5 mile loop! ....now that was an accomplishment...I wasn't tired! Just inspired!
...Later I went to the sauna, and turned 3 girls in the Sauna onto Microbiotics and Raw Eating...! I love talking about this stuff...haha.....and they all thanked me a bunch....and said I had a great way of relating that stuff across to others real easy! ! Sweet!...We talked about the Laws of Attraction, and it turns out that we were All linked to each other through the Agape Center where I took my Raw eating courses, and one girl even had the Reverend on the cover of her book she was reading!....!!!
....Exercise Yesterday: 9 miles RUN ( took me a couple mins under 2 hours)--ankle felt AMAZING~! Light as a feather!
1 hour 15 mins. Sauna--
....Exercise this morning: 1 hour SPINNING-he killed us today
30 mins Sauna
....Exercise tonight....:...I hope...Swimming!...
........I'm FEELING GREAT TODAY!!!.....I'm gonna look into a Little Triathalon that is coming up in June, that the one nice chick in Raw eating class told me about....hmmm...I'll probably give her a call later about it! ...Maybe we can set up a day to work out together like she said....!
G
Guest
Guest
Waves
Hello Alta,
I just wanted to pop into see how you got sooo far with your weight loss journey. And your first page answered a question that I had. About inches dropping b4 weight does.
Looks Like you are doing FANT-A-BULOUS!!!
Take Care
Hello Alta,
I just wanted to pop into see how you got sooo far with your weight loss journey. And your first page answered a question that I had. About inches dropping b4 weight does.
Looks Like you are doing FANT-A-BULOUS!!!
Take Care
Redneckwoman
New member
You are doing so good. I cant wait to get down to where I can run!
Alta818
New member
AWWWWW...
...THANK YOU!!! I'm inspired by what I can do when I put my mind to it as well!! I LOVE IT!! The power of DECISION!! ! Keep up your good work!! You are doing outstanding!!! !!! So how are the results coming? You seeing some nice changes in your body now after 4 months of running?!...and the food...? how's the eating!?
...how many lbs total now?
Alta818
New member
....Thanks!!!Hello Alta,
I just wanted to pop into see how you got sooo far with your weight loss journey. And your first page answered a question that I had. About inches dropping b4 weight does.
Looks Like you are doing FANT-A-BULOUS!!!
Take Care
! You are doing QUITE AMAZING yourself!!!... I was just looking at your pics again...and wow.
..you really are just melting away, especially in the stomach!! Keep it up woman!!! !!! So how much are you at running now? I saw you are in the challenge going on somewhere...how is it going? how much you lost now...in inches even....WHICH IS A LOT OF TIMES MORE ACCURATE to me heheheh!!!
Alta818
New member
Soon!!! Soon!!! ....with a Systematic Plan....and some hard work....dedication....and MAINLY...DOING THE THINGS WE DON'T WANT TO ON THE DAYS WE DON'T WANT TO...will amount to A HUGE AMOUNT OF THOSE DAYS.....systematically...EQUALING =SUCCESS!!!!You are doing so good. I cant wait to get down to where I can run!
!!! ...hahahah....I'm crazy...I know!!....It's just I've never done it like this before in my life...and now that I am...WOW...I'm impressed at the results!!! I'm becoming a NEW ME!!! WE ALL CAN!! GLAD YOU STOPPED BY!! ALL YOUR FACES MAKE MY DAY!
!!! !
Alta818
New member
Thank you ...so much!!!
!!! It really amazes me that people can see such a huge difference...cause even though I can see change...I still see how far I have to go, and I forget how far I have come......THANK YOU SO MUCH!!! You made me feel wonderful right now!!
!!! I wish the same for you today!!! ****Sprinkling MAGIC FEEL GOOD DUST ALL OVER YOU NOW**** !!! !!!
Alta818
New member
Hey Heyyyyyyyyyyy!!! So glad you stopped in here!!
:!! ...Awww you should have taken pics....you would be able to tell so much by now...I think..more than the actual lbs...cause at the end of story if you aren't comfortable with how you look and feel...what do the pounds matter anyway right?!!....I literally haven't weighed in since March...I think....and at that the last time I did...was for the pics...158lbs.......now I switched my focus...not to lbs...but to GOALS.....my next goal is May 17-12k
...and then after that...to keep my swim, running, and cycling/spinning and yoga on lock...A TRIATHALON some time July or August!
!...it's really helping me though...Hope you are doing great!!! AND I AM IMPRESSED with how far you have come!! Truly!!! !! BE PROUD OF YOURSELF...& take a pic now..and POST IT..in the Month 2 Month Challenge with us!! !! DO IT! DO IT!! DO IT!!! hahahah (antagonizer...I know )!!
Alta818
New member
Good Morning!!! 
!!! Well...on the list for today is....a 4.5 mile Run @ Balboa Park-flat
...and then a quick drive over to the gym-Hop in the pool ASAP before they close....do about 35 mins. in the pool-laps and 25 mins. in Sauna!
....SOUNDS AMAZING!!
I'm working today so...can't wait to get out and DO ME!!! !!!
Breakfast: Raw Oatmeal- Soaked Buckwheat Oats- blended with Strawberries
& Syrup sprinkled with fresh strawberries and cinnamon
Snack: Fruit Smoothie
-1 avocado -(positive effects on cholesterol, vital life force, high in soluble fiber, can improve blood circulation)
-1/2 mango-(Benefits toward reducing colon and cervical cancer :, high in iron, beneficial for vegetarians and vegans)
-Papaya- small palm size chunk-(high in the enzyme which digests protein and since it is effective in supporting digestion, is thought to control
premature aging. Papaya seeds contain special beneficial enzymes-should be taking in moderation-can be applied
directly on skin for more youthful appearance )
-1 banana-(eating high fiber foods, such as bananas, helps prevent heart disease,potassium found in bananas may also help to promote bone health
and restores potassium an essential electrolyte)
- 6 strawberries-(decrease blood pressure, which may reduce the risk of heart disease, have higher levels of vitamin c, fiber, folate and potassium)
...What a NUTRITIOUS shake...!!! 
! sooo good too!
The rest...to come...
LUNCH:2 Collard Green Wrap w/ Carrot Pate - made out of carrots, soaked almonds, soaked cashews, sea salt, kelp powder, lemon juice -added carrots, avocado, and live arugula sprouts
Snack: Raw Oatmeal w/ Cinnamon
Snack(after run and Swim and Sauna) : Orange + Fermented Electrolyte Replenisher Rejuvelac
Dinner: Same as Lunch
!!! Well...on the list for today is....a 4.5 mile Run @ Balboa Park-flat...and then a quick drive over to the gym-Hop in the pool ASAP before they close....do about 35 mins. in the pool-laps and 25 mins. in Sauna!
....SOUNDS AMAZING!!
I'm working today so...can't wait to get out and DO ME!!! !!!Breakfast: Raw Oatmeal- Soaked Buckwheat Oats- blended with Strawberries
& Syrup sprinkled with fresh strawberries and cinnamon
Snack: Fruit Smoothie
-1 avocado -(positive effects on cholesterol, vital life force, high in soluble fiber, can improve blood circulation)
-1/2 mango-(Benefits toward reducing colon and cervical cancer :, high in iron, beneficial for vegetarians and vegans)
-Papaya- small palm size chunk-(high in the enzyme which digests protein and since it is effective in supporting digestion, is thought to control
premature aging. Papaya seeds contain special beneficial enzymes-should be taking in moderation-can be applied
directly on skin for more youthful appearance )
-1 banana-(eating high fiber foods, such as bananas, helps prevent heart disease,potassium found in bananas may also help to promote bone health
and restores potassium an essential electrolyte)
- 6 strawberries-(decrease blood pressure, which may reduce the risk of heart disease, have higher levels of vitamin c, fiber, folate and potassium)
...What a NUTRITIOUS shake...
!!! ! sooo good too! The rest...to come...
LUNCH:2 Collard Green Wrap w/ Carrot Pate - made out of carrots, soaked almonds, soaked cashews, sea salt, kelp powder, lemon juice
-added carrots, avocado, and live arugula sproutsSnack: Raw Oatmeal w/ Cinnamon
Snack(after run and Swim and Sauna) : Orange + Fermented Electrolyte Replenisher Rejuvelac
Dinner: Same as Lunch
Last edited:
Ankebuzz
Well-known member
Well, my weight-loss has stagnated since Christmas really... but people still keep commenting on my body... so I think the running is doing it's thing "changing my shape" or whatever!
The eating is my problem... I get into binge trances... and it can go on for days. So I am just focusing on healthy choices and moderation at the moment, then will go back to counting calories on 1 May
So stunned by your raw food commitment, I think maybe one day I'll try that one day (when I'm a stay at home mom and have lots of money and time )
The eating is my problem... I get into binge trances... and it can go on for days. So I am just focusing on healthy choices and moderation at the moment, then will go back to counting calories on 1 May
So stunned by your raw food commitment, I think maybe one day I'll try that one day (when I'm a stay at home mom and have lots of money and time
)
Karebare
0
Hey Alta,
I havent been around in awhile. Still doing good and changing my lifestyle. I am stuck at 20 pounds but weigh in today after sticking to it all week and actually getting some running time on the treadmill. 3 months ago I couldnt run 2 minutes and now I am up to almost 10 minutes at a time. My foot problems have almost disappeared as well!!!
Anyway I wanted to stop in and see how you are...very fabulous as usual.....
Hugs and flowery shit
Me
I havent been around in awhile. Still doing good and changing my lifestyle. I am stuck at 20 pounds but weigh in today after sticking to it all week and actually getting some running time on the treadmill. 3 months ago I couldnt run 2 minutes and now I am up to almost 10 minutes at a time. My foot problems have almost disappeared as well!!!
Anyway I wanted to stop in and see how you are...very fabulous as usual.....
Hugs and flowery shit
Me
juanzx
New member
Thank you ...so much!!!
...THANK YOU SO MUCH!!! You made me feel wonderful right now!!
I really like what you said Alta , sometimes were so focused on our goal and see how much we still got to go that we forget how far we have comed . Well still have allot to go but if we look back and see we have acomplished so much that it sometimes even amazes us . Alta girl what up ? Sorry I dint visited you in a long time 2 words (Spring Break) yeah that should explain it all . Im glad you are ok and still keeping focus on your goal . Stay strong Alta and continue ur journey take care ill c u later !