Couch POTATO to "MARATHON" HONEY! :)

Sounds good! I registered just now for Bay to Breakers. Melissa says we should dress up all sexy in costumes. I said I would forgoe running my ass off and stick to the pace that we all can manage :) I'm gonna ask PZ if he wants to come!
....that would be cool...my bf might want to run it too...who knows!! And it would make the drive MUCH nicer if he came with...

:smilielol5:..COSTUMES!!! HAHAH!!! .....chapless....;)!!!
 
Way to go Alta.....I sprained my ankle yesterday running! I was about 2.5 miles away from home and I twist my ankle and now I can't walk, especially cause I had to run on it to get back home!!!! :ack2:

...MANNNNNNNN......this FREAKIN SUCKS! It hurts :cry:!!!
 
Painted my bf's loft ALL day...what an arm workout!
Is that what they call it nowdays..Hmmm
Ha Ha...Sorry I pulled that one on olux too!
So hows your detoxified self?
I was gonna come in here and see if I could bum a marlboro red and some oil for my deep fryer off ya but I guess this would be a bad time for that.....
 
:hug2:Im sorry abt your ankle babe, I hope it heals up fast and well for ya:hug2:

:beating:Thanx for all your support, loving words and great rep:beating:
 
Is that what they call it nowdays..Hmmm
Ha Ha...Sorry I pulled that one on olux too!
So hows your detoxified self?
I was gonna come in here and see if I could bum a marlboro red and some oil for my deep fryer off ya but I guess this would be a bad time for that.....
:smilielol5:....PSH!!!! pSH!!!! ;) :D!
 
Sauna in the morning --45mins. (healing the ankle)

Sauna at night- 1 hour---AHHH feels so good!

:sifone:....just my books and magazines keep falling apart in there!

...can't wait til the ankle heals.... gonna do some light Yoga now! :D!
 
WhAtS UP!!!!

HEY ALTA!!!! man thats sucks I dint know ur ankle got messd up....first the rain then you got sick know ur ankle....(talk about bad luck) jajaja I hope u get better ok? take lot of care!!!!
 
:seeya: I was a Virgin when it came to the Sauna. FOr my very first time on Wensday I did a whole 6 minutes in there. YAY!! LOL :) and you did a whole 45mins -1 hours. WOW!! Iwould love to get there. Good luck to you. Hope ur anckle feels better soon. Have a Good day and dont forget to drink your WATER!
 
Thanks Guys!! I appreciate it!!! :grouphug:

...I know I shouldn't have but, I wore some high heels last night, that I bought on sale, real cute, on my way to the Sauna yesterday. My ankle kinda hurts a little bit more cause of it though.....sucks!...damn chick at the boutique REELED me in with the SALE rack ....hahah!!! (shopping was not my intention!)

...So I've decided to stop cleansing already because well, on Day22 I broke,....I went to a party, had drinks, had Rice, Roasted tomato with hummus and tahini, and dolmas, and Cranberrry and Vodka :iamwithstupid::icon_bs:...all in one night, ....so that night....YOU can just imagine was HORRIBLE....I mean the worst...I couldn't sleep from such a bad stomach ache!!! My stomach grew like 6 inches that night alone from bloating! .....So, the next day in attempts to cleanse what I had done, ....try to go back on it....well, it turned out to be Thursday night....and I decided....

....that I DO :iagree: want to at least RESEARCH more on Raw eating and found these cool COOL :party: classes
where the instructor actually cooks for 2 hours there, and you make TONS of RAW YUMMY meals together! She is SO AMAZING!!! I loved the foods :drool5:!!!

...honestly, before that class, I don't think it was something that was even feasible in my mentality,...but SHE made it REAL VERY VERY REAL for me !!!

...I go every Thursday night 7:30-9:30 pm for 5 weeks!! I can't wait for this Thursday!! The food was good!!! Really impressed! It's very empowering to know that you can just throw ingredients in a blender and have it taste good...and make your own sauces without heat!! ..not bad..not bad...DEFINITELY interesting.....

WHAT WE MADE IN "RAW EATING" CLASS:

-Juice Fast sample --Aloe Margarita (Aloe,lime juice,cabbage,agave,water,sea salt) Pretty Good !!!
-Milkies- 2 cups soaked almonds, water-drain makes ALmond Milk-!!
-Oatmeal- HMMm Hmmmm..--Soaked Oat Groats, Milkies, Agave, Cinnamon
-Caesar Dressing Dip- Bomb! (Soaked Sunflower Seeds, water, lime juice, virgin olive oil, capers, yellow miso, garlic cloves)
-Pesto--BOMB!!!-(Pecans soaked, garlic, basil, spinach, sea salt, oil, blend)
-Spaghetti a la Pesto-OMG :drool5: Kelp Noodles-Wang Sea Tang Noodles- (form of sea weed) soooo good!
-Asian Almond Sauce-(form of Raw Soy Sauce)- (Almond Butter, Nama Shoyu, water, Maple Syrup, ginger, garlic, chili powder)
- Spring Summer Rolls-out of Daikon Radish shelling, or cucumber
-Banana Sundae-Hmm--who needs Ice Cream! ;) -(frozen Banana, strawberries, carob sauce, chopped nuts)!!! HELP ME THIS IS GOOD!!!

....oh yes, so back to my REASON why I stopped cleansing and am coming off, ....SO YEAH, Thursday night hits, and I taste all this yummy stuff at class right, then I go home that night to stay at my mom's house...and she made Chicken Soup -(mind you I haven't ate chicken or meat or dairy now in like 25 days or something )...so at first....I WAS DOING FINE...eating only the soup...then I saw a carrot,....then I saw a rice kernal....then I saw the chicken...and then IT WAS OVER :(!!! I hammed down a full bowl with a Palm size Chunk of chicken!!! ...and the next day....I cleansed again...to cheat AGAIN...and eat a chunk of Mediterranean Bread with humus :cuss:!!!

....so the next day....you can't even IMAGINE what happened to my stomach...it grew like a MELON inside my stomach....it was WEIRD....and scarry...it grew like 6-9 inches...BLOATED BLOATED!!! .........so I decided ONCE AGAIN....hell no....I have to cleanse now....look at my insides....I fucked them UP!!!....so I did for 2 days....and yesterday I decided that I needed to come back to the world of foods....so I started incorporating Fresh Fruit and Fresh Fruit juices back in, today as well the same, with one soup. Tomorrow..add in vegetables, and the next day add in grains...(SPROUTED that is)!!! haha!!!

...tonight I'm going to the market to start my Raw Eating Shopping...then the Sauna!!! Woohoo!!! I'm LOVING the SAUNA...I can read, it's my alone time, and It makes me feel SOOOOOOOOO RELAXED....so relaxed, I think my bf was wondering yesterday "WHY I WAS SO GADAMN RELAXED and he couldn't be!!" hahah!!!!

...overall.....my stomach went down A LOT since yesterday...still not completely back to normal...but almost!! Almost!! I feel GREAT about myself though!!......on the sad note though....I took a full body pic of myself the other day...and honestly...though I look much better...HOW COULD I LET MYSELF GET SO BIG!!!...I couldn't even see my legs under all the fat...they are non existent....but It's OKAY...because those pics have MOTIVATED me to TRY TO MAKE MYSELF BETTER THAN I AM EVERYDAY!!!

...Soon my ankle will be back to normal and then I can do more exercise ...til then...melt away with some Sauna and Some Yoga, and Raw Eating! !!!
 
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:seeya: I was a Virgin when it came to the Sauna. FOr my very first time on Wensday I did a whole 6 minutes in there. YAY!! LOL :) and you did a whole 45mins -1 hours. WOW!! Iwould love to get there. Good luck to you. Hope ur anckle feels better soon. Have a Good day and dont forget to drink your WATER!
Hey thanks girlie!!!...haha...I know what you mean about the Sauna!! It's definitely mind over matter in there....LOL!!....Yesterday there was this Asian lady, she was nice...but it was so funny...cause after about 30 mins...SHE WAS PUFFING AND HUFFING AND DRINKING TONS OF WATER like she was gonna die....:smilielol5:!!! I thought it was comedy!!!

...honestly I think Bikram yoga and 110 degrees of heat for 90 mins...prepared me fore CHILLING ON MY ASS in NOT SO BAD HEAT in the SAUNA WITH A MAGAZINE! :D!! haha!!!
.....much easier...haha!!! ...I love it though!! The more I go..the longer I can stay! :beating:!! Thanks for stopping by!! :)!!!
 
HEY ALTA!!!! man thats sucks I dint know ur ankle got messd up....first the rain then you got sick know ur ankle....(talk about bad luck) jajaja I hope u get better ok? take lot of care!!!!
I know, right?!?!?!.:D!!!...it's cool though ;), because this time I've been using to focus on what's going to be going "in" to my body!!! I really needed this time to research and find a stronger reason as to WHY I WANTED to change the way I was eating other than superficial reasons like GETTING SKINNY!!! hahah.....
.....


....I WANT A CHEESE QUESADILLA :drool5:!!! :smilielol5:!
 
God a sauna and a nice cool swim sound perfect right about now! :D Take care beautiful!
...oooh that does sound WONDERFUL...(I'm still scarred about the swim with these HUGE legs...LOL...but soon)....but all this SAUNA talk is getting so anxious for me to get out of work to go to SAUNA SESSION!! YAY!!! :D!!!
 
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