Couch POTATO to "MARATHON" HONEY! :)

Jess393 said:
Ish, vodka and lime... makes my mouth hurt just thinking about it! You need to come to MT and kick my ass outside lady. Theres friggin mountains and outdoorsy shit EVERYWHERE, and I have never once utilized it like you do. When I'm smaller I'm gonna hafta try it out. Good job on no beer! I didn't drink beer last night either :) (same position as you when it comes to beer :rolleyes: )
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Jessssssssss!!!! HIGH 5 to my fellow BEER DRINKER!!! ;).....as I write this.....I am hungover.....ugggghhh !!!! IT wasn't BEER either!!! LOL!!!

...girl you do got to get your booty outside,....LIFE IS BEAUTIFUL outside girlie!!!! The fresh air, the leaves blowing in the wind, the sun sprinkling your skin, the feet crunching leaves, the COLITAS IN THE AIR....LOL!!!! YOU KNOWWWW~!!! hahhahaha :).....

...If you don't get up and out for a hearty walk, I just might have to HOP on over to MONTANA and shove my BIG FAT TOE where the sun don't shine, and the leaves DON'T crisp!!! ;) LOL!!!!......LUV ya JESSSSSS!!! :grouphug:
 
Doing it, Believing it, Loving it, Visualizing it, Conquering it, and SMASHING IT!!!

BAM did it yesterday afternoon----4.5 mile RUN~at the park BALBOA LAKE, in addition to 30 min. Jillian Michaels total body shred, in the morning!!! :coolgleamA:

....at the end of my run, didn't feel tired, had to go home to get ready for a party, or I would have done it, another 4.5 mile loop!!! BAM!!! THIS WEEK!!!:iagree:.....I'm back and I love doing what I say I am going to!!!

....ate GREAT yesterday too, shakes and skinless chicken......

&
.........YESSSSS......I HAD DRINKS I would say about 5 vodka and soda water with a splash of color from OJ....;).........DON'T feel bad, the FOOD is on LOCK!

....:cheers2:....today I plan to work out at night at Home, taking it slower today, FEELING BETTER, not hungover, buttttt.....:reddevil:.....I did promise my guy friend, that I had ran into at the gym that said he would train me for free....gee wonder why?!?!?!? hahaha......anyway, I PROMISED that I would go have some drinks with him at a bar this afternoon...HAPPY HOUR!!! Sooooo VODKA and LIME JUICE it is!!! :chillpill:
 
Great job on the 4.5mile run. Way to start off with a BANG!! My ankle feels a ton better than it did before. It still is a tad sore but I think I might be good to go w/my long run next week.
 
LovelyLadyHumps said:
Great job on the 4.5mile run. Way to start off with a BANG!! My ankle feels a ton better than it did before. It still is a tad sore but I think I might be good to go w/my long run next week.
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Thanks....!!! You really motivated my butt to get up and at em again!!! I mean how am I gonna let my girl, troop on out into the running world without ME!!! NO WAY!!! ;)

.....and I'm sooo happy that your ankle is almost back, it's a pain in the ass 2 not feel 100%!! I was thinking about you yesterday as I got out of the car, and then I thought of your ankle and I thought of my tendon from before, and I thought of my knee, how bad it had got,.......and all I could think was THANK YOU GOD FOR MY HEALTH!!! I stretched for like 10 mins.....b4, which I am prioritizing to do now, as I think that is what happened with the tendon b4 going on my run!!! I am going down the RIGHT PATH this TIME!!!
And the 20 min. yoga sessions at night, are amazing for SORE MUSCLES and stretching, or else I would have been BUSTED this past week!!! LOL!!!!

....coming for ya woman.....COMING....!!!!! .....feel the ground RUMBLE..?!?!?! THAT'S ME, stomping in YOUR DIRECTION!!! :reddevil:............;) LOL
 
Time to be SERIOUS!

I just want to apologize to anyone if I have offended them in the past, with my senseless jokes about running for those of you with bad knees, or too much weight to carry at the moment. :iamwithstupid: I was thinking about this yesterday on my run, about how grateful I AM to be able to do the things I set out to do, to be able to run outside, to be "ABLE" to do anything period!!!

I am truly sorry, I joke a lot, and my jokes are in no way relevant to the way I really feel about one's taking precautions for one's own safety and health, when it comes to exercising and pushing your body! KNEES AND TENDONS AND INJURIES are NO JOKE, and I KNOW THIS!!! :ack2:....

In taking the time to RE-PONDER these thoughts, I have a lot to be GRATEFUL for, and am HAPPY that I am retouching these emotions, which in return are propelling me to LAUNCH forward with a GRATEFUL ATTITUDE, and an overall happiness to life! The fact that we can MOVE AT ALL, is something to be CELEBRATED DAILY, :cheers2:, and I CHOSE TO DO THAT with movement, exercise, determination, and passion, for the gifts of agility and health that were GIVEN TO ME!!! Just the thought of these gifts being taken away from me makes me wanna run a MILLION MILES, in display of my GRATITUDE!!!

...ATTITUDE OF GRATITUDE.......:Angel_anim:
 
Here Here!!! I agree! I think at times we take our health and our bodies for granted. And we need to step back like you have and think about those who are unable to do the things we can.

Keep up hard work lady!!!
 
I agree!- you SHOULD be grateful at what ya can do. A coupla years ago, I was really drunk and out of town with a bunch of people and slipped in a tinnnnny little puddle of water in a hotel lobby, lol. TOTALLY EMBARRASSING(at least the next day it was :) ) and I tore a stupid ligament in my knee. 12 weeks with a knee brace really makes ya grateful for what you were able to do before. We all have limitations. Mine is that there is no way in hell I'm probably ever gonna run! :D
 
Alta818 said:
BAM did it yesterday afternoon----4.5 mile RUN~at the park BALBOA LAKE, in addition to 30 min. Jillian Michaels total body shred, in the morning!!! :coolgleamA:

....at the end of my run, didn't feel tired, had to go home to get ready for a party, or I would have done it, another 4.5 mile loop!!! BAM!!! THIS WEEK!!!:iagree:.....I'm back and I love doing what I say I am going to!!!

....ate GREAT yesterday too, shakes and skinless chicken......

&
.........YESSSSS......I HAD DRINKS I would say about 5 vodka and soda water with a splash of color from OJ....;).........DON'T feel bad, the FOOD is on LOCK!

....:cheers2:....today I plan to work out at night at Home, taking it slower today, FEELING BETTER, not hungover, buttttt.....:reddevil:.....I did promise my guy friend, that I had ran into at the gym that said he would train me for free....gee wonder why?!?!?!? hahaha......anyway, I PROMISED that I would go have some drinks with him at a bar this afternoon...HAPPY HOUR!!! Sooooo VODKA and LIME JUICE it is!!! :chillpill:
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ahhhhhhhh yes, decided to NOT go drink :iagree:....and just relax....another long workweek....rescheduled the meeting, and RESTED...no exercise.....back on it today!!! ;)
 
CONGRATS ON THE MILES RAN!!!!!!!!!!​

And Amen to the spiel about gratefulness--I'm feelin' that :D I actually am grateful to be at this low of weight (for me--22.4 BMI is low) and therefore, have less strain on my joints and ligaments than when I was heavier. You have the cutest attitude!!! :beating: Keep at it, you want to look smokin' for Vegas!!
 
Offend me all you want. I love your sense of humor and could never get upset with you. Probably cuz we are both smack talkers and motivators. So what if the only one getting motivated by it is us. LOL kidding...no one get their panties in a wad...

Seriously though, you are right to be thankful for your health. As you know I am fundraising for blood cancer research right now for my marathon and I get to meet honorees every week who have directly benefited from the funds we raise. They describe their stories and fight to beat cancer. It's always a bitter sweet story and I find myself thanking God every day that I am healthy and have the opportunity to give back in my small way. So many people have their lives cut short for a variety of health related issues. We truly need to milk life for all that it is worth and ENJOY OUR YOUTH lady!!

If you can, get up off your ass and run, bike, swim, dance, whatever, just move that body while you can!!
 
LovelyLadyHumps said:
Offend me all you want. I love your sense of humor and could never get upset with you. Probably cuz we are both smack talkers and motivators. So what if the only one getting motivated by it is us. LOL kidding...no one get their panties in a wad...

Seriously though, you are right to be thankful for your health. As you know I am fundraising for blood cancer research right now for my marathon and I get to meet honorees every week who have directly benefited from the funds we raise. They describe their stories and fight to beat cancer. It's always a bitter sweet story and I find myself thanking God every day that I am healthy and have the opportunity to give back in my small way. So many people have their lives cut short for a variety of health related issues. We truly need to milk life for all that it is worth and ENJOY OUR YOUTH lady!!

If you can, get up off your ass and run, bike, swim, dance, whatever, just move that body while you can!!
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PREACH IT TO ME BABY!!! PREACH IT!!! :beating:..........you know it.....and YOU KNOW......:smilielol5:........I"LL wad up ANYONE'S PANTIES...anyday!!! HAHAH!!!! YOU are HILARIOUS!!! I LOVE it, and if it wouldn't have been for me toppling off the bed last night, in an OVERDOSE of NIGHTQUIL or however you spell it....LOL.....I WOULD have worked it...just to catch your ASS!!! ;)

....but tonight....no matter what time....no matter what place....THIS ASS IS MOVING!!! LOL!!! TOMORROW too, I have nothing after work to do, my legs are feeling GREAT, and 9 miles it is!!! DONE!!! TOMORROW!!!!....what you can do once, you can do twice, and what you have done more than that, can BE REPEATED AND BEAT any day baby, any day!!!.....

......and that is AMAZING and such a treat that you get to hear those stories, true motivation, and WHAT A GUILT SLAPPER!!! :iagree:
 
Curvie Girlie said:
CONGRATS ON THE MILES RAN!!!!!!!!!!​

And Amen to the spiel about gratefulness--I'm feelin' that :D I actually am grateful to be at this low of weight (for me--22.4 BMI is low) and therefore, have less strain on my joints and ligaments than when I was heavier. You have the cutest attitude!!! :beating: Keep at it, you want to look smokin' for Vegas!!
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YESSSSSSSSSS!!!! I LOVE your ATTITUDE too.....you have really made me TAKE A CHILL PILL and realize my OWN WORTH!!! Also, that LOVING ME TODAY, will bring a happier me, ALL AROUND any day, and WE ARE NEVER HAPPY with where we get to be, so it ain't better there.....just the JOURNEY is AMAZING, if you treat it SO!!!! :iagree:....it's nice to have such inspirational WOMEN around, that are TRUE, BOLD, ACCOMPLISHED, and PERSISTENT women!!! I am really LUCKY TO HAVE found you all, and to have your support!!!

...I am glad that you are grateful, and when I see you eating SOOO HEALTHY, it really motivates me because you LOOK STUPENDOUS already, and that makes me realize, that IT ISN'T about how you look, it's about the HEALTH RISKS like you said!!!

BOTTOM LINE......you all are teaching me BY EXAMPLE....and I appreciate it....and I KEEP GOING for me, yessss BUT also, BECAUSE dammmmn YOU GUYS are AMAZING and I WANT TO BE TOO!!! :grouphug:
 
Wow.........really? :eek2:

Well thank you very much and I'm grateful I'm helping others! Just don't drink beer as often as I do! LOL!!! I understand where you're coming from and yes, my happiness had to come from self-worth, not from some relationship with some guy....or a bunch of hos :D Granted, I'm grateful to dem hos, too, for fucktastic good times! :D

I had leftover Thai food for breakfast--tofu summer rolls with spicy sauce, salmon over eggplant with brown rice in a spicy sauce....mmmmmhhh
 
Curvie Girlie said:
Wow.........really? :eek2:

Well thank you very much and I'm grateful I'm helping others! Just don't drink beer as often as I do! LOL!!! I understand where you're coming from and yes, my happiness had to come from self-worth, not from some relationship with some guy....or a bunch of hos :D Granted, I'm grateful to dem hos, too, for fucktastic good times! :D

I had leftover Thai food for breakfast--tofu summer rolls with spicy sauce, salmon over eggplant with brown rice in a spicy sauce....mmmmmhhh
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hmmmmm....:drool5:.......sounds like my kinda breakfast!!!.....;)

.....I don't love dem HO's sheeeee said......keep it so! Take a LESSON yoooo....

.....as she said......WORD!!!! LOL!!! ;)
 
Alta818 said:
....it's nice to have such inspirational WOMEN around, that are TRUE, BOLD, ACCOMPLISHED, and PERSISTENT women!!! I am really LUCKY TO HAVE found you all, and to have your support!!!
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This is how I feel about YOU!

You motivate me to JUST DO what I say my ass is gonna DO!!! :hurray:
 
Ankebuzz said:
This is how I feel about YOU!

You motivate me to JUST DO what I say my ass is gonna DO!!! :hurray:
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YEeeeeeeeeeeeea!!!! :party: ....now that's what I like to HEAR!!!!.......

........who the hell said we couldn't change OVERNIGHT right!!! ;)...............

........thankkkk you SO MUCH for the COMPLIMENT!!!......and a little secret, YOUR amazing degree of knowledge makes me feel that I too can CONQUER and STUDY anything, and DO IT!!!! LOL!!!!...............

.....so a HIGH FIVE and CHEERS :cheers2: are in order here FOR ALL OF THOSE who JUST SAY F*^k the old ME, and "I HAVE CHANGED"!!!!! ;)

.....tell em girl, tell em........."YouuuuuUU can't STOP ME noooow, YooooU can't STOP ME now.....!!!! ;).........why ....CAUSE I CHANGED!!!;)........since when you ask?..........DOES IT MATTER, I SAY!?!!?!?.....:smilielol5:
 
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