Couch POTATO to "MARATHON" HONEY! :)

Exercise Today:

30 min. Hip Hop Abs w/ 8lbs weights
20 min. Windosor Pilates Video
20 min. Yoga Flex Stretch Video......Ahhhhh I am SOOOORE!!! :nopity:
15 min. of baby stairs outside
10 min. of Hoola Hoop-5lbs


.....Doing it.....!!! :iagree:.......:smash:


Decide.Commit.Succeed. :coolgleamA:
 
Curvie Girlie said:
that was not meant to be like, bitchy--it is super CUTE :beating:
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:smilielol5:.........it woulda BEEN MURDEROUS, but my ass really hurts....LOL, I really wanted to go out and HIKE to this AMAZING mountain, and take a LONG ass SWEATY RUN, butttt....I wanna stay consistent, and I think IF I push it there....I dunno if I'll be able to move tomorrow....

...but I know what you mean about..."CUTE"...lol.....that's what I would say about the vidoes too, yet the HOOLA baby, don't underestiimate the HOOLA......LMAOL ;)

...i just might have to start a CLUB!!!! LOL......OLYMPIC HOOLA HOOPERS JOIN TOGETHER!!!! :smilielol5:
 
Curvie Girlie said:
Hoola-ing IS hard. I remember--and everytime I see one and think I might as well pick one up and try, I give up in less than 2 minutes :(
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LOL....:smilielol5:....it's not that hard, but it does kinda hurt!!..LOL....what inspired me about this hoola, was the ripples and the 5lbs in it...the lady that turned me onto it, owns this little hole in the wall woman's gym, and was at one point herself 320lbs and in 17 months she said, she went down to 135 and she is pretty tall......

...of course with a lot of hard work, but what I like about the hoola, was that she said witthin the last year, of incorporating the hoola, she got the cut on her bones, that hold up the underwear to pop out.....:eek:.....DAYYYYM GIRL....I was like .....GIMME ONE OF THOSE....BYE!!! LOL
 
DAY 6 of being CONSISTENT!!!! :auto:


Exercise Today: .....Jillians 30 day Shred Video 30 min. 10lbs weights....

....going on a run after work-4.5 miles...@the park!!! FEEL GREAT!!!

....had a vodka and lime juice yesterday---2 1/2 of em.....I feel GREAT about it though, been doing good, and gonna whip it out this afternoon too....:smash:
 
Girlie, I am so proud of you!! Way to kick ass on the workouts and way to give up the beer (your long time love) for vodka and lime juice. How did you like it?

Where are you going to run today?
 
LovelyLadyHumps said:
Girlie, I am so proud of you!! Way to kick ass on the workouts and way to give up the beer (your long time love) for vodka and lime juice. How did you like it?

Where are you going to run today?
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THANKS.....hahaha....I know....it's not even the effect of the beer that gets me, it's the taste....but I HATE THE FULL feeling.....detest it.....soooo this should work!!!

...I think I'm just gonna go run around Balboa Lake, but.....I really want to go for this AMAZING trail, excruciating UPHILLS, but I'm gonna do flat today...cause my ASS.....is busting PAIN!!!....LOL!!!!

....Hill repeats might be Tuesday!!!.....I am excited to be back running, and I've been downloading for the past 2 days, new songs, like you had said......and I'm getting excited to hear all the new ones.......

...kinda sad that I have to let go of all the old songs, but HEY new MEMORIES, new BEGINNINGS, and the old songs trigger old emotions, and old situations....so NO MORE!

...OUT WITH THE OLD, in with the NEW!!! ;)
 
YES!! Must get out w/the old and in with the new. I LOVE downloading new songs each month and re-doing my playlists. When I do my TNT runs we can't wear headphones so I am starting to get used to that but I really do love to run w/my tunes...

Good for you for getting your pilot light lite again. I'm so happy for you and motivated by you!! Keep up the running and finding new places to go. I'm glad you have my running buddy back. xoxo
 
Vodka and lime juice!!!!

And what I really like about Vodka and Lime juice, is that it is SOUR :ack2:, makes me REALLY sip and take my time.....unlike beer, CHUG, hahahah......

...I also like it because it makes me realize, I just like the thought of having it in my body...go figure....I guess I've always correlated alcohol to relaxing...which shouldn't be soooooo, but I'm realizing this now!

...the lime juice and vodka made me realize, that it isn't the feeling of being typsy or drunk I like, it's the fact that I'm not being deprived of what I always related to relaxation!...and the vodka and lime juice allows me to do just that, and think about it, because IT'S SO SOUR, that I HAVE time to think about these things now, and realize HEY I DON'T really want another one! :cheers2:
 
LovelyLadyHumps said:
YES!! Must get out w/the old and in with the new. I LOVE downloading new songs each month and re-doing my playlists. When I do my TNT runs we can't wear headphones so I am starting to get used to that but I really do love to run w/my tunes...

Good for you for getting your pilot light lite again. I'm so happy for you and motivated by you!! Keep up the running and finding new places to go. I'm glad you have my running buddy back. xoxo
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YESSSSSSSSSS!!!! RUNNER'S UNITE!!!!.....i see you...shaking that ass...shaking that ass..........LMAOOO!!!! MISSED being part of my running buddies groups too!!! ;)
 
Ish, vodka and lime... makes my mouth hurt just thinking about it! You need to come to MT and kick my ass outside lady. Theres friggin mountains and outdoorsy shit EVERYWHERE, and I have never once utilized it like you do. When I'm smaller I'm gonna hafta try it out. Good job on no beer! I didn't drink beer last night either :) (same position as you when it comes to beer :rolleyes: )
 
I had my first outing with friends to Hennessey's in Manhattan Beach last night (you're in the LA area so probably know where I'm talking about...) I was dying for a beer but ended up having Absolut Mandarin with soda water and some Absolut Citron with diet coke. Both were tasty, but no where as tasty as what my bf was drinking (Black & Brown: Newcastle with a Guinness float). Mmmmm

Keep up the good work! I've been thinking that when I drop some where lbs and strengthen up I want to do a lot more outdoor activities. Reading your diary really motivates me to try it! :)
 
crazygirl said:
I had my first outing with friends to Hennessey's in Manhattan Beach last night (you're in the LA area so probably know where I'm talking about...) I was dying for a beer but ended up having Absolut Mandarin with soda water and some Absolut Citron with diet coke. Both were tasty, but no where as tasty as what my bf was drinking (Black & Brown: Newcastle with a Guinness float). Mmmmm

Keep up the good work! I've been thinking that when I drop some where lbs and strengthen up I want to do a lot more outdoor activities. Reading your diary really motivates me to try it! :)
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HEYYYY!!! How are you ?!?! I love new visitors!!! :grouphug:

....OH my GOSH,....I saw that at the market the other day, all these new yummy flavors and tastes of VODKA!!!! Now that you tell me they are good just might have to try em!!!

I'm glad that there are others out there too who make the same sacrifices of changing their :beating:...love of beer, for the alcohol!!! ....it is a sad experience though....;) LOL

...and GUINESS....:drool5:....my bf's FAVORITE.....and a GOODIE for me too :)!!!

...GIRL, you have to try it when you get a chance....the FRESH AIR, and the people, and sun, and the GOOD FEELING....oh man....can't get that from a video or gym any day!!! You'll fall in LOVE!!! Glad to hear I motivate you!!!! THAT MOTIVATES ME!!! :iagree: YOU KEEP IT UP TOO!


Decide.Commit.Succeed. !!!!!!! LETS DO THIS!!!
 
Hey Alta! Finally feeling well enough to get to the computer so thought I'd pop in and say hi! Hope you're having a fantastic weekend! :seeya:
 
christenhere said:
u just drink vodka and lime juice with no water in it?? that must take a lot of limes! or is it vodka and water with lime?
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vodka, Perrier Soda Water, and Lime Juice.....LOL!!!!!......beware all of you with LEMON TREES....a theif is on the PROWL!!!! hahahaha ;)
 
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