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wow heavenlylamb.... fantastic results.

Just as I said for loniecee's photos it's so great to see the before and after's as it inspires me to see real results. You gals should be mega proud of yourselves.

I'm finding with my new scales if I jump on them each morning, that motivates me. So I've reverted and become a serial scaler... which is fine by me, whatever keeps me on the straight and narrow. I'm also constantly telling myself at meal time.. this is good medicine. Finding at the almost 4 week mark I'm needin lots of psychological tricks again. Is that normal?
 
Here's mine b4 and afters~

been on the program for nearly 5 mths.. total weight lost of 28.8kgs till now~ :D
 
Jayce is that the same person, you are looking gorgeous. Well done.

Thanks all for your kind words, yep reb the same clothes. I think that that will be the last time I'll put them on cos it was hard keeping the jeans up so heaven help me when I hit the 30kg mark, you'll see more than you bargained for I think :eek:.
 
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Jayce,
you look great you don't look like the same person i bet people who haven't seen you for a while don't recognize you . :D

Keep the photo's coming girls and guys they are great :)
 
Weigh In # 2

Well, my 2nd weigh in has finally come around. YIPPPPEEEE!!!!!!!!! Down to 87.5kg. Passed my first personal goal of 90kg and managed to fit in to my size 16 jeans, to find they are too big. HOORAYYYYYYYYY!!!!!!!!!!!!

BRIEZIEL - Fellow week 8er, how are you fairing? How was your weight loss this month? Plz let us know. Want to celebrate with you. How exciting is this program? Man! I still cant believe how quickly the weight and cms fall off.

LIVING IT - Waiting to hear from you when you go for your 2nd weigh in. Not long now girlfriend. Hows your time going by? Im sure youre doing fantastically too. Let us know soon plz.

JAYCE - Girl, you are simply amazing. What an inspiration you are to us all. Fantastic job. Youre so close to the end, keep up the unreal work!!!!!

I hope everyone has had a great weekend and feeling so much lighter. And for those of you not doing as well, hang in there. It will all end up wonderfully at the end of the day and you will achieve your goals. I have faith in us all.

Take care all and be happy.:D
 
thx all~ trying to keep on the wagon and not to fall off it.. been having so many dinners and gatherings this mth and been deviating quite a bit... :p saw a frenz that i didn't see for almost half a yr 2 days ago.. and she juz walked past mi, without recognizing mi.. she was :eek: when i went up to her.. but.. i like that reaction of hers.. :D
 
WOAH! oh my gosh HEAVENLYLAMB and LONNIECEE you girls look AMOIZING!
:D
you give me so much inspiration to do this program and motivate me everyday!
im new to Cohens and have only been on it for 10 days :p but im looking forward to the results at the end!
JAYCE you look sooo good now!almost a different and new you! how tall are you if you dont mind me asking??
im quite tall (176cms to be exact) so ive always carried my weight well...until i just got too fat for my body to hide it! :p
Have a great day every one!!
 
i'm quite short though... ard 161cm..

FatCat said:
WOAH! oh my gosh HEAVENLYLAMB and LONNIECEE you girls look AMOIZING!
:D
you give me so much inspiration to do this program and motivate me everyday!
im new to Cohens and have only been on it for 10 days :p but im looking forward to the results at the end!
JAYCE you look sooo good now!almost a different and new you! how tall are you if you dont mind me asking??
im quite tall (176cms to be exact) so ive always carried my weight well...until i just got too fat for my body to hide it! :p
Have a great day every one!!
Click to expand...
 
oh wow so you truly did have a lot to lose!
congratulations girl! if i ever feel the need to deviate all i have to do is take a squiz at your before/after photos to give me the extra willpower i need :D and ill know that i CAN DO IT!!! :D:D:D
 
heavenlylamb & Jayce: You both look great~~! Keep up the good work~~!

wildskyz: Congrats on the drop and fitting into the jeans~~!

I've been feeling much better after the rest during the weekend so I guess my blacking-out was most probably due to the virus I caught. Just so glad its over now. On a happy note, went shopping yesterday and tried on a pants and I actually managed to fit into a M~! Woo hoo~~! It might be becoz of the cutting but still feel great~! =p

Hope everyone have a great start this week.
 
My four week blood test tomorrow. Does anyone know why they do this test, what it look for and what my first month meet will be about?
 
I choose life - AI think its mainly to test electrolyte levels ect to make sure your body is in balance....maybe insulin levels ect



So i have an inner ear infection :( so i havent been on much lately - good thing is it has kept my mind off deviating so hopefully by the time im well i wont be having those silly cravings which were a result of the last deviation.....


hmmm i hate how much power food has on me, im still trying to locate when in my life food became an emotional companion.....im thinking when i was about 8 or 9 as i remember secretly spending pocket money on lollies and eating them by myself qand lying about where i had spent my money....
 
1 year - Before-After Picture

Dear all,

In a bid to make myself feel real good, I have attached a before-after picture. The before picture was taken on Nov 21st 2005 at 126 kg while the after picture was taken on Nov 25th 2006 at 70.6kg. I'm 6 kg to my target weight. =)

Going to keep trying! Continue to work hard, girls! Hugs. =)
 
Congrats

newlife said:
Dear all,

In a bid to make myself feel real good, I have attached a before-after picture. The before picture was taken on Nov 21st 2005 at 126 kg while the after picture was taken on Nov 25th 2006 at 70.6kg. I'm 6 kg to my target weight. =)

Going to keep trying! Continue to work hard, girls! Hugs. =)
Click to expand...

Newlife:)

I am speechless what a fantastic acheivement you look totally different so much younger. Seeing your results really keeps me motivated this forum is fantastic.

Well done
Sam:)
 
NEWLIFE - Your name really does fit you. You would have a new lease on life after that accomplishment. I can only begin to imagine how proud you must be of yourself. CONGRATULATIONS!!! :)

Well girls and guys. Newlife's results is one of the reasons why were all here. We just need to peek at her when those temptations come along and it should be more than enough to get us back on the straight and narrow. I know it will work for me. Thank you Newlife for sharing yourself with us.:p

Hope all are feeling well and lighter.:D

Cheers
 
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