Chunky_Soup's Weight Loss Diary

Chunky_Soup, oh I know where that is! I have relatives in the thumb etc. I lived in southwest Michigan, actually near Kalamazoo and in Kalamazoo for a few years. Stay warm up there! :)

Hmm as for burning a DVD. I think you can use a regular CD-RW. The program you use to burnit, just has to be capable of burning more than MP3's. About the best info I can give and I"m not sure its 100% accurate.. Hopefully some one else has more knowledge! :) Have a great week!!
 
Totallyscrappy said:
Nice to see ya back. How has it been for you?
Totallyscrappy
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Nice to see everyone again, and to get some encouragement. It's been relatively good this far. My mind sets have changed some, and just going to turn over a new healthier leaf. :)


NewLeaf said:
Stay warm up there! :)
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Actually this winter hasn't been terribly cold or windy. The largest snow we've got this winter is only like 6 or 8 inches, which is nothing. Today the low is only 27...not too bad. :cool:
 
Gazelle-50min

Lunch-Rice w/ Tuna
Bagel

Dinner-Pasta w/ Alfrado
Sausage
Baked french fries
(sounds like a lot, but I had small portions of all)

Water-2 Big Bottles*

*found out that my "big bottles" of water is 1liter
 
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Gazelle-1HOUR!!!!!!!!

Breakfast-leftovers from lastnight

Lunch-1 cup rice
Plain Bagel

Dinner-Fresh Salad
Small Steak
Small baked potato
.5 cup cottage cheese

Water-3 Liters!!! (don't know how I was able to drink that much, and plus not spend my whole day in the bathroom...lol)
 
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*~*Weight-Loss Goals*~*

*Be able to tell a difference in my clothes by my birthday (February 27th)*
*Drink at least 2 liters of water daily & one at night*
*Go on Gazelle 45 minutes to 1 hour per week day (Monday-Friday)*

~Alright you guys stick it to me if I'm not working towards my goals!~ ​
 
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Gazelle-60minutes!

Breakfast-Fruit(grapes & bananas)
Low-fat yogurt
Plain Bagel

Lunch-Small tuna fish sandwich
Salad w/ tuna
(had half the can in a sandwich and half in the salad)

Dinner-Hamburger Helper-Lasagna (I'm so serious when I say this is one of my favorite foods & I managed to eat a sensible amount)

Water-2 Bottles

I am suprised...today at breakfast and dinner I filled sooo fast. I didn't really want any more lagsagna flavored Hamburger helper!

Back to school tomorrow!...
I was enjoying no homework. College sucks some times!
 
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Your doing awesome especially with your exercise! Makes me want to get my butt in gear and do more! The gazelle, I totally want one of those! Keep it up.


cheers
michelle
 
honeychild said:
Your doing awesome especially with your exercise! Makes me want to get my butt in gear and do more! The gazelle, I totally want one of those! Keep it up.

cheers
michelle
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Thanks...the last few days I've been putting in a good movie that I like and the exercise time seems to fly by!
 
Oh My godness...lost my internet! So I'm at the library updating for the past few days I missed...I've been writing it down to help me remember!

Thursday-first day of school...needs to get a chance to get an eating pattern there

Breakfast/lunch-Nutra Grain bar
fig neutons
pop tart
sticks and cheese
leftover hamburger helper

Dinner-steak
green beans
small paked potato

water-1.5 bottles


Friday-
Lunch-Turkey sandwich
pickle
crackers with cheese

Dinner-lasagna
texas toast

I have been doing an awesome job at keeping my portion size down! I need to work on finding time in my days for exercise lately because I have been overwhelmed with friends birthdays and school restarting. So no exercise but Monday brings a whole new week to work on that!

Have a wonderful time till I get a chance to get on or our internet is back up and running! Good Luck!
 
Praise the Lord...I got my internet back!!!

I exercised for an hour Tuesday, Wednesday, and Thursday. This weekend spent it with a friend because she was getting married so I wasn't all that good...but hey she only will get married once!
 
Gazelle-1hour

Lunch-Tuna fish sandwich, 1 soft pretzel, jello

Dinner-Stew

Water-1 bottle

*I have really been struggling (or forgeting) to drink water! I will try to do better
 
Gazelle-60 minutes

Breakfast-Pumpernickle toast, corn flakes

Snack-Nutra Grain Bar, sticks and cheese

Lunch-Leftovers

Dinner-Chicken strips, mac & cheese

Water-2L
 
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I really struggle with the dinking enough water thing too. I have been better recently, but it is something I have to constantly remind myself to do. Your meals sound good. Do you plan out what you eat ahead of time? Keep up the good work! :)
 
Fluff said:
Do you plan out what you eat ahead of time? Keep up the good work! :)
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Nah...I don't really plan ahead. I just look for something healthy to eat, and I don't pick dinner since I still live at home.
 
Gazelle-1hr (I got up and was done working out by noon!)

Breakfast-yogurt, tomatoe soup, bagel

Lunch-Grilled Cheese, banana

Dinner-veal patty, scalloped potatoes

Water-1L
 
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Gazelle-1hr

Breakfast-Brown Sugar Pop Tarts

Lunch-sticks and cheese, yogurt, jello, tuna fish sandwich

Dinner-Sausage, Mac & cheese

Water-2L
 
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Does anyone have an alternative to putting mayo in your tuna fish sandwiches?
 
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