cherry garcia's diary

Hi Cherry!

I'm sorry for all the rude people out there. I'm so proud of you for doing this for yourself. It really does take awhile to get back into things. I was away for the gym for about 3 months, and I've just recently tried to get back into it.

I'd work so hard that I could hardly stand up for days, and definitely didn't want to go back to the gym. You just have to keep pushing yourself until you can tolerate more. It's easy to say. I'm still working on it!

We can get back in there TOGETHER!! Good luck!
 
kimmy!!! hey girl, nice to see your back on the scene. i also dissappeared for like 2 months so struggling to get back to it. thanks for the post, i read it just before i was leaving the house to go to the gym and i gave me that extra mmph i needed to get my butt off the computer and into the gym lol!
Hi Cherry!

I'm sorry for all the rude people out there. I'm so proud of you for doing this for yourself. It really does take awhile to get back into things. I was away for the gym for about 3 months, and I've just recently tried to get back into it.

I'd work so hard that I could hardly stand up for days, and definitely didn't want to go back to the gym. You just have to keep pushing yourself until you can tolerate more. It's easy to say. I'm still working on it!

We can get back in there TOGETHER!! Good luck!

hey there, thanks so much for the encouragement, and thanks for stopping by my diary :)
Bravo Cherrygarcia, just keep up the good work :)


========

today dragged myself to the gym and did: 20min treadclimber and 30min elliptical.

i'm still pretty sore since i'm only just getting back to fitness, the soreness really bogs me down, but i know if i keep going i'll break through this phase and start enjoying it once again...here's hoping!
 
another tough day, today did:-
-30min treadmill (steepest incline), 30min elliptical

good news, as of today i seem to finally be getting my eating under control once again. everyday after the gym i pass by the store and grab some icecream or chocolate...today i went by the store after the gym and was so tired from the workout i didn't want to undo my hardwork so bought myself some yoghurt and bran cereal...the healthy eating is coming back, slowly but surely YAY!
 
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this weeks results of the 6 week challenge...drumroll, i've added 2 pounds! i was so tempted to throw my weighing scale out the window, but i know my eating this week has not been the best, i only started to get it under control yesterday, so will keep doing so and expect a positive result end of next week. there's only 5 weeks left so i really need to start busting my a$$

Start Weight November 17th: 308.9 lbs
November 20th: 306.4 lbs
November 27th: 308.2 lbs (so not amused!)
December 4th: ____
December 11th: ____
December 18th: ____
Final Weight December 25th: ____

Total Weight Loss: _____
 
Good job getting back into the gym, and getting the eating back on track. Stay positive and keep going, and I am sure the results will follow. Keep it up! Wishing you the best!
 
It's so frustrating. A few weeks ago i was sure I must have lost a few pounds - I gained three. What is it they say on Finding Nemo... "just keep swimming, just keep swimming.."
 
Hey Cherry,

Just checking in to say hi and see how things are going. Hopefully you are doing well, and hope you come back soon! Take care. :grouphug:

-Ange-
 
Hi Cherry

Good to see you back and hope all went well with the move and that have settled in nicely, sounds like you have loads going on but well done for not putting on those few extra pounds. I hope you meet your goals.

Thanks for stopping by my diary and I have been burying my head big time, need to get a grip and just logging on seems to give me some motivation, but getting back on track is a different story, just need the right mindset.

Big hugs and happy xmas x
 
hey everyone,
thanks so much for checking in on me! with this rush to the holidays i just can't seem to keep up on here. i'm hoping once the holidays are over i can start 2010 with a bang.

otherwise not much to report, (which is why i usually don't log in), i find like when i haven't achieved much then there's not much to say which isn't a good thing because it means i end up dissappearing for abit.

anyway, as of today found i'm at 306pounds...i'm trying to workout as often as i can. my new gym has a very different range of classes which initially put me off, but now i'm trying them out and really liking them!

on monday i tried the belly dancing class which was a great workout for the abdominal muscles and hip/thigh muscles. yesterday i tried the street dance class which was really fast paced but a really great workout and lots of fun too! tonight they have one called latin fever which i'm assuming will be salsa? so will try that too and report on it.

i've decided once 2010 begins i'll ensure the extra dance classes factor into my workouts since they make things so much more interesting.

i don't know if i'll be able to log in here too many times in the next few weeks so just in case i don't, here's wishing happy holidays to all the lovely friends i've met on here!:grouphug:
 
Cherry,

Happy Holidays to you as well! Glad you're having fun with the new gym classes. Hoping that you stay strong, and will be here to see you below 300 the moment it happens. Take care. :grouphug:

-Ange-
 
thanks ange! going below that 300mark means the world to me and i'll be shouting from the rooftops as soon as i get there lol! i think in my case it makes me feel like it'll be the point where my real journey begins...the journey to being a normal sized person...i don't know if that makes any sense. this year has been tough but i'm glad i've come out of it lighter...it's the first year in my life i can say that. i'm hoping to achieve alot more next year. thanks again for always checking in on me, i always look at your ticker and tell myself that this is do-able...your a source of great motivation for me ange! and happy holidays to you too xoxo:grouphug:

Cherry,

Happy Holidays to you as well! Glad you're having fun with the new gym classes. Hoping that you stay strong, and will be here to see you below 300 the moment it happens. Take care. :grouphug:

-Ange-
 
today did:- 40min treadmill, 20min elliptical, and tried the 1hour latin fever class which was pretty much like salsa but a really intense workout. i also ate right today 100%, haven't done that in a while so glad about that.
 
fanmail!

Hi Cherry! Thanks for stopping by my diary - I've just been reading yours and it is FABULOUS! I am really looking forward to coming home from work tonight and starting to read it like a story from the beginning! It sounds like we both got to the same stage in our lives before we forced ourselves to do something about it - the bits I've read really strike a chord with me. I can't believe how committed you are to your exercise! That'll mean you'll discover a really sculpted look as you continue to lose weight - I need to take a leaf out of your book - BIG TIME!

Yesterday you said you didn't think you'd be able to make it onto the forum very much for the next few weeks - but I REALLY hope you can still check in every day (even if it's just for 5 mins) as I'm signing up to this thread right now and want to see you hit the sub-300 mark - which I know you'll do really soon! Anyway - all the best - your diary ROCKS! xxx
 
thanks madharri for passing by my diary and for the lovely comments :)

i started this journey early this year with lots of determination and steam, but unfortunately hit a plateau around june and have been hovering around 306-310pounds no matter how hard i workout or eat right...it's almost broken me to pieces and the last few months have almost given up but not completely, i keep telling myself i cannot, must not undo what i''ve done so far....and for that reason i keep going on. the forum helps loads because it makes me feel not so alone in this journey. i've also subscribed to your diary so we should definitely keep checking in on each other. :seeya:



Hi Cherry! Thanks for stopping by my diary - I've just been reading yours and it is FABULOUS! I am really looking forward to coming home from work tonight and starting to read it like a story from the beginning! It sounds like we both got to the same stage in our lives before we forced ourselves to do something about it - the bits I've read really strike a chord with me. I can't believe how committed you are to your exercise! That'll mean you'll discover a really sculpted look as you continue to lose weight - I need to take a leaf out of your book - BIG TIME!

Yesterday you said you didn't think you'd be able to make it onto the forum very much for the next few weeks - but I REALLY hope you can still check in every day (even if it's just for 5 mins) as I'm signing up to this thread right now and want to see you hit the sub-300 mark - which I know you'll do really soon! Anyway - all the best - your diary ROCKS! xxx
 
I've come a long way....

I figured i should do a post on my progress so far (of my emotional state of mind). I've just dug up a post below of which i had written about the point when i hit rock bottom and decided enough was enough. I wrote the post early this year, and the original post is in black, but i've just today added the text in blue to show what progress i've made since then.

I've been really hard on myself the past couple of months but looking back at this post i think i've come a long way and should never forget that. I need to keep reminding myself where i've come from so that i don't loose sight of where i'm going.

Anyway, Here's the post:-
================================


1) I LOVE TRAVELLING but stopped because not only could i hardly fit in the plane seats but was scared i'd be asked to buy two seats....so saved myself the trouble and haven't travelled in like 2 years even when i had the opportunity. By the way, the last time i travelled ie 2yrs ago, i had marks on my legs for months from the indent the arm rests of the plane made from the many hours of seating.
- i'm glad to report that i have since decided to stop putting my life on hold and start living like a normal human being, so this year will hop on a plane and go home to visit my family and friends for the holidays, i can't keep hiding from the world.

2) i haven't been to a movie theatre in 2 years for the same reasons as stated above, the last movie i saw in the theatre, i was suspended in mid air in my seat because my ass/hips couldn't go all the way down. i was in so much pain, i don't even know what the movie was about.
- there was one movie that i had to absolutely see at the theatre's this year which was michael jacksons THIS IS IT and i decided i don't care even if i won't fit in the movie seat because i really wanted to see it, and so i actually went and to my surprise i was able to fit into the seat YAY! and absolutely loved it and was so glad i went. it also makes me know that the 40+pounds i've lost this year are actually gone

3) going out with my thin friends and them getting free drinks left right and centre and getting hit on, but no drinks for me and not even a glance in my direction. the only men who ever came up to talk to me were actually just asking for my thin friends numbers. the past two years i've been out about 5 times.
- well, i'm going home for the holidays next week so will find out if this has changed...but this time will have a different attitude, if men don't approach me it's their loss, i'm a good person and beautiful inside and out and don't need free drinks to know that. i'm learning to love me again which i haven't done in years.

4) going to the plus size clothes store and immediately trying out the biggest size of clothes, out of every 10 items i try only having one fit very tightly. i haven't been to a clothes store in months, and now shop online for PLUS PLUS sizes.
- i've also noticed a slight change in this as well, i'm still wearing the biggest size of clothes however more stuff is fittting me now, and i actually get to leave the store with some purchases unlike before when i'd just run out in tears because nothing would fit! looking forward to working my way down the sizes.

5) when i was younger alot of people would tell me i had a pretty face and just needed to loose some weight and i'd be fine. the past few years, even the pretty face comments subsided because of how much weight i've added and has puffed up my face with extra chins, cheeks etc
- well, i've been hiding from the world alot and this time going to show myself over the holidays, but this time will love me for me, just as i am, and don't need to be told i have a pretty face, because I AM BEAUTIFUL (i really have to keep hammering on this, because i can hopefully start believing it the more i say it)

6) i can go on and on and on. but will leave it at my number one and the one thing i hate most about me now. I HAVE BEEN WEARING THIS ONE HUGE JACKET EVERYDAY OF MY LIFE, I CALL IT MY HARRY POTTER INVISIBLE CLOAK BECAUSE WHEN I'M IN IT I FEEL INVISIBLE TO THE WORLD, AND LIKE PEOPLE CAN'T REALLY SEE HOW FAT I AM. EVERY PIC IN THE LAST TWO YEARS I'VE HAD THAT COAT ON...AND I WANT TO THROW IT AWAY....NO I WANT TO BURN IT! I HATE IT AND WHAT IT REPRESENTS AND ONE DAY I HOPE I'LL LOOK BACK AND SAY I'LL NEVER EVER COME BACK TO THE ROCK BOTTOM POINT I WAS IN JANUARY...hence i made my lifestyle change on february 1st. I still wear my jacket because i don't have any other that will fit for now, but i'm waiting for it to get really loose before i dump it for GOOD.
- this jacket is now on it's last breath...i'm glad to report i've since found nice trendy jackets/coats that i wear instead, but abit too often i find myself grabbing the good ol jacket because it makes me feel invisible....i'm seriously considering trashing it for one of my new years resolutions, it's one of the things i'm holding onto from my past that i need to let go off since it reminds me of such a dark time in my life when all i wanted to do was hide from the world.

7) oh sorry, i have one last major one, last christmas and new years were the first holidays i've ever spent alone in my entire life. i told everyone i spent it with friends I LIED. i lied to them because i was too scared to hop on a plane to go see my family because of the reasons i've mentioned in point 1 about not fitting into plane seats. the feeling of hearing/seeing everyone with family when i was alone watching cable eating every form of junk food known to man was.....DEPRESSING. that was my rock bottom, that was when i knew it all had to end...and that i needed to change.
- i can gladly report that this year i said screw it, i'm going to hop on that plane next week and i'm going to see my family. another reason i didn't want to go last year was because i felt fat and ugly and wore almost the same clothes everyday because nothing else would fit. this year i don't care about the exterior and superficial nonsense. i'm going to do this for ME and for my family who love ME. i'm really looking forward to going home, and even though at the back of my mind i still have lots of insecurities about how i look and how i hardly have anything fancy to wear, this time round i'm shoving the insecurities and putting ME FIRST!
 
Hi Cherry - you certainly have come a long way emotionally and weight-loss wise too. I did the Christmas thing 3 years ago: told my parents I couldn't get the time off to travel home and told my friends I was having a fabulous family Christmas and sat in a freezing holiday cottage and ate shite. BAD TIMES but we're not those people anymore.

From reading the 1st couple of weeks of your journal - I'm sure you've actually lost a lot more weight than you've allowed for - probably at least 20 lbs or so. When you come off a long big old binge and go straight into exercising and healthy eating - the 1st few weeks you lose a LOT of weight (obviously a lot of it is water and all the stored crap but I say lbs are lbs. I've lost half a stone in half a week on a pretty sensible (not enough veg) diet alone (NO exercise at all yet I'm ashamed to admit).

With regards to your plateau - you've obviously done crazy well with your exercise (my old personal trainer used to tell me that exercise was the best thing you could do for your mind, your heart and other internal organs but if you want to lose serious weight - unless you're a serious sportsperson that can do 800 calorie workouts several times a week - diet is what makes or breaks weight loss) - do you think it might be worth really looking at your diet? I once did the Gillian McKeith diet - which was all good food etc but I managed to put weight on after a bit (even though I was swimming 5 times a week) because I wasn't (as she instructed) measuring amounts at all. When I totted up the WWs points values of all my healthy foods I was eating almost 3 extra days worth of food according to their programme) Do you keep a food diary? If you do - why not tot up how many calories or WWs points each day equates to and see if you're on the right track or if you need to make some adjustments?

I don't know if any of that helps at all - I've started reading from the beginning so it might be that you've got that side of things completely sorted and I haven't got to it yet. I'm not suggesting that you actually calorie count or follow the WWs programme (frankly look where all that's got me - steadily bigger and bigger!) but it might be a tool to see if there's anything you can do to get you past this plateau and onto a steady loss again?

Hope this helps and I'm not teaching my Granny to suck eggs! I would never offer any advice from the standpoint of someone who's had any long term success (hence the ridiculous extremes I'm about to embark upon!) but I had to post a reply to your entry as you have done so bloody well!

All the best
Harriet xxx
 
Hi Cherry,

I hope that you have enjoyed the holidays at home, and good for you for facing the plane. I have yet to do so, but realise that I have no excuse to not try it and keep holding myself back from doing new things. I did manage to try a couple new things through the holidays though- ice skating and snowshoeing! Anyway, wishing you all the best in the new year, and continued success in your weight loss journey. Looking forward to your return. I hope that all is well. :grouphug:
 
Well done CherryGarcia!
You've done very well and you done brilliantly working on you thought pattern also!

Hope you had a great family Christmas holiday and met everyone in good health?

Happy New year to you and everyone one else reading this post and keep on towards your goal and find what works for you and stick to it, remember to make yourself accountable.

If you have not done so already, for excellent resource to help improve weight loss
 
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