Thanks, Amy. I love that G has a great group of friends who make him laugh. He deserves it. We went through a rough patch out at the golf club & I am glad he is well clear of them. He is a really good, kind-hearted man.
It felt good to have dropped some more weight off & to feel slimmer. It has been a frightening upward trend for the last year.
The op shop names here are comparatively boring. It's a great system though. So much Millers crap (mostly Bangladesh sweatshop produced) in them, unfortunately. I did manage to buy one item but had got overwhelmed by fragrance & had to abandon. I'll get by for now.
Thanks, Rob. I'm really happy that I feel I have reversed the upward trend. Leeches & ticks are GROSS. You have been very lucky (with the exception of the tick fever!) I had a tiger leech on me once & I itched for 6 weeks. SIX!
Thanks, LaMa. It has taken me a while to find my groove again, that's for sure. It is lovely that G has such a lovely group of friends. You're right. Not enough men have that. He is also learning to speak his mind & state his opinions after a lifetime of not speaking up. He said something the other day that he wished he had spoken up more & stood for what he believed in. He has always been afraid to do so I think.
Thanks, Petal. You just posted. I would be so happy if I lost 1.5 kg every month

I'll take any loss really. I do feel fine about G being away. I'm really happy for him. It does him good. My shopping was mostly groceries & I only bought a $4 sleeveless vest for next Winter
I bought some Tofu today & lots of other bits and pieces & will have a crack at a stir-fry on Thursday. I have enough cooked food until then. I made a delicious Tzatziki & had some with my lunch, which was 1/2 an avocado with some vinaigrette, celery, snow peas, a marinated drumstick & some Venison Dendeng. I have just had some blue cheese & some brie, with some seedy low carb, very delicious, but expensive crackers. I looked up a recipe for them & am going to try to make some on Thursday or maybe Friday. I might have some yoghurt & fruit before 8 pm. I don't feel like much. I am upping my protein, which is reducing my hunger.