Hi Lauren, I'm looking forward to seeing you soon. I'm relieved that you are doing something on the Friday arvo in Launc as I have to work that day. I'll be home by 5 though. I have to work Saturday as well but will see if I can go in later than usual. I'll talk soon. I just checked your diary but nothing new...?? I'll have a look tonight, xo Cate.RED ALERT!!I have felt bloated & uncomfortable & downright Fat so I got on the scales this morning, saying to my LH that I feel like I weigh 74kgs(joking) & I do!!74kgs!!!!!!!!!!!!!!
Now I know this is probably fluid & I know I have been having too many carbs but I feel revolting & fat, fat, fat.
So......I'm back being serious about my diet again. By that I am going to watch everything I eat. I must think about what I put in my mouth again. Think why am I eating this? Am I hungry? Am I bored? Is this healthy? What would be a better choice?
Now, by typing this I don't want you to think that I have been gorging myself on bad, bad foods. I haven't had an icecream since Jan '06(PC- pre Cohen's). I haven't eaten a piece of cake or slice or similar since Christmas & even then not much. I haven't eaten a whole chocolate bar since PC either.
Gradually some things have crept back into my diet- salami as my protein snack on crackers, a little bit of dip on crackers (baba ghanoush or similar)
My weight had not been spirally upwards so I thought I was safe to dabble.
Just when you think it's safe to go back in the water.........
So, back to base.
I must realise that these things are not for me. I have also been taking convenience foods to work like a chicken & salad bread roll or crackers, cheese & salami plus fruit salad & yoghurt. I thought I might have been eating too much fruit as they warn you about this so the last couple of days I have cut down my fruit (& put on 2kgs!)
My husband cooked a beautiful curry which in itself would have been ok, but also a delicious rice with vegies in it, plus pappadams, & then there's the chutney. OMG I feel full & bloated just thinking about it.
I haven't typed in Sam's new thread because I don't think I am at the stage yet that I should. AC (Apres Cohen's) is much harder than Cohen's. It's a minefield!
I love the activity in the forum at the moment. It's great! By sharing my apprehensions & experiences I hope it will help others. You get to the end, through all the ups & downs & then realise that it's only just started. Life is a little daunting.
I did ring about the job this morning but I was so nervous. I am calling in tomorrow to pick up an information pack. I got quite a bit of info on the phone. The positions are just to establish an on-call pool & I would only be able to apply for a service position unless I complete an Aged Care course. She did say that most of the staff see it as a "foot in the door" & complete the course whilst working there in a service job. I'll give it a go I think but I might have my hands a little bit too full if I try to retain my current job, be on-call for another, whilst completing an aged care course.
I'm about to go visit the grand-kids so will popback later.
I half-jokingly but really sooking-ly(no such word I know) asked my husband last night when he got home at 9pm what he had on tonight & he answered "a working bee at the golf club." He wants me to go out & help but I feel like strangling him so probably won't go. He's gone from one extreme to the other. We worked together 7 days a week for 18 years & now we are hardly ever together.
What a rant & rave I've had today. I had better go off for some good medicine- the grand-kids!! xoCate