Cate's Diary

Thanks Jen xoxo
I had better type something in here today. I have not been feeling great the last few days. I think I have an ear infection in my left ear now. I'm already on antibiotics for the infection in my right. Maybe it's just the compacted wax, but it feels really uncomfortable & is discombobulating.

I think I need to come up with some goals for November. It's 8.30am on the 1st here already, so I had better give it some quick thought......
1. Do 5:2, not 6:1 ( 2 fast days per week of <500 cals)
2. Exercise for at least 30 minutes of every day.
3. If I start to feel down, smile.
4. If I start to worry about G, stop!
5. .....................................................
 
A late happy anniversary Cate
Hope your ear clears up in no time
Keep us posted on those goals, goodluck!
 
Thanks, Katy. I have another doctor's appointment on Thursday. I bought some probiotics today.
I am doing a FD today. I think I need to do them on a home day. I need more stay at home days!
 
Thank you very much LaMa. I am feeling very fragile. I also feel really cranky! I hate being grumpy :( . I'm still liking after myself food-wise. My next chance of a day at home is next Sunday. I need to manage things better! Thanks for the hugs hon xoxo
Thanks Han xoxo
 
ShariLee- They are not easy, that's for sure.
Cowboy- thank you. G tried talking me into going out, but I preferred to stay at home. We had a nice day.
Jen- thanks hon. I am feeling a bit better today. I always feel really emotional on fast days.
Brawny- smiling, right now :) Yes, it was a goofy smile, just like this smiley!

I'm off to golf again today. I simply cannot play any worse than I have been. After 1 week of our 3- week, championships I am down 6 shots. My handicap has gone out over this Winter, for the first time since I started playing golf & I'm in C-Grade again. I just need to play as well as I know I can & I should pick up some shots today. The main thing is not thinking of anything else except golf.

Bye for now, xoxo Cate
 
A) Happy (belated) Anniversary
B) Near the top of my list for most hated things to experience is "ear infection" - just thinking about it makes me cringe.
 
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