Cate
Long term member
Went over my calories yesterday with no exercise, but would have still been in deficit. We had a lovely time with our older son. We had a lovely curry lunch together & a couple of red wines & then he and my LH played a few games of snooker, we had a GF dessert (lemon & almond cake with maple syrup & some Soy ice cream)& we read. Last night we watched the Eurovision final after watching the semis the night before. I love the kitsch & spectacle that is Eorovision. Our Jessica Mauboy was wonderful. It is great that she was invited as a guest to Eurovision, because of Australia's fascination with it. What a win to Conchita from Austria. That song was AMAZING & it says something of how world has evolved.
My new lifestyle plan-
1450 calories per day.
No wine during the week, until I get to my GW.
2 glasses of wine max per day at the week-end.
Exercise 30 mins min at least 6 days a week.
Golf once a week minimum.
Bye for now & love to all xoxo Cate
My new lifestyle plan-
1450 calories per day.
No wine during the week, until I get to my GW.
2 glasses of wine max per day at the week-end.
Exercise 30 mins min at least 6 days a week.
Golf once a week minimum.
Bye for now & love to all xoxo Cate