Cannon's Journal

Hey Cannon - Im sure moving on will be what is best for you if you came to the conclusion to do so - and as far as friends you arent leaving htem behind you gained them !!! Thanx so much for your super kind words in my diary :D:D:D
 
Cannon 2006 said:
Well I just got back from my walk with my new Ipod and I added on my 3 extra blocks. I went a total of 14 blocks in about 35 minutes. I really feel a bit silly about neglecting this as I know I burn about 350 calories walking that far at that pace. Not only that I kick up my metabolism. Remember my goal was to hit that 210 pound goal by my 40th birthday. I think that may be unreasonable because I did that math and I'd actually have to lose those last few pounds at a faster rate than I lost my first few pounds--Oh well. I find myself not too disapointed. This is a journey and even if I lose 2 pounds a month, at this time next year I'd still be so much better off than I was last year. I am excited just thinking about how much better I'll look and feel when I lose another 10, 20, or 30 pounds.

Look around me, I can see my life before me
Running rings around the way it used to be
I am older now, I have more than what I wanted
But I wish that I had started long before I did


By the way, I did take the job. I called today and accepted the offer. No more money, but this summer is going to be the summer of me. I don't think its a coincidence I lost so much weight in the week I was off school.
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Hi Cannon...happy for ya that you got your new Ipod...my music is very motivating--I can go further and faster with the right song! You should be proud of your accomplishments! I think we are sometimes too hard on ourselves in terms of our expectations...I am so guilty of that one. I set my goals too high when it comes to healthy weight loss. I have set them in a realistic timeframe now...and really, my goal is to be a healthy weight with a fit strong body...from now on. Each pound I lose, each day I workout....they get me to my goal. And yay for that! For all of us!

Congrats on your new job too! Celebrate the summer of you! How cool is that??!
 
I this its great you took that job :D its good to make some changes in life every once and a while.
i think we all wish we have started our journeys long before we did. but i probably wasn't ready to face the pain. this has been an incredible year for me. i think i'll remember last 3 months of 2006 and this beginning of 2007 as best years in my life. being aware of who i am is one strong ego trip :D
 
Howdy Cannon,
I wanted to thank you bunches for stopping by and throwing support my way,it helps alot a great deal! Congrats on new IPOD lol I am still using my MP3 player and honestly I am not sure what the differnce between the 2 are I am still catching up with the technolagy lol. I always have to ask my little sis's boyfriend to download songs for me because I have yet to figure that out to lol.Congrats on new job and keep in touch with your old friends as well as making new 1's,have a nice day Tammy:)
 
Thanks for dropping by and posting everybody. It really helps :) I have a lot going on tomorrow and that includes going out twice after work--I'm going to have to be careful.
 
iTunes is the shizz. It's my plasma. Congrats on the new job man, I hope the transition is smooth and stressless.

I just saw a net snippet where Apple sold it's 100 millionth iPod - sheesh talk about popular :cool:
 
The person who hired me is retiring, so I'll be working for her replacement who hasn't been named yet. I love my current boss so it will be an adjustment. That's on the other side of summer though.
 
Hey dude just poping in to say hey and thanks for the support over in my neck of the woods man!!!!
and for my 2 cents worth .........congrats on the new job and High fives on likeing yer boss.............. that makes everything so much better man!! I bet you are a kickass teacher.............molding minds man............they will remember you forever!!!!! Thats way cool!!!;)
later dude!:D
STAR
 
Man its ugly out. I really don't see how I'm going to walk in this slop. I hope everybody else is having a good day. Hoping to hear from my friend as to whether we're on tonight or not.
 
Oh, I hope you guys get some decent weather soon!

Hasn't anyone explained to Chicago that it is SPRING!?!
 
Cannon 2006 said:
Man its ugly out. I really don't see how I'm going to walk in this slop. I hope everybody else is having a good day. Hoping to hear from my friend as to whether we're on tonight or not.
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I never wanna be the one that cancels - LOL - so I always wanna wait and see - However I cant walk in pouring rain cuz I walk wiht my lttle one and dont wanna put plastic in her face...

We set up guidelines in the beginning LOL...what we willa nd wont walk in...
 
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After today? What happened today Cannon?

And someone better place an order for better weather soon!
 
What happenned today -- 5 light beers, chicken fingers, baked potato, some bread, and cheese sticks. Man, I'm just going to forget it and get back on that horse. It was good, I saw an old friend and had fun. Just going to take some hard work.
 
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