Cannon's Journal

Today we had a pot luck at school. I didn't do too bad. I overindulged slightly on desert, but only by a few cookies. I brought bakery to school myself because I didn't have time to make anything. I stopped on the way home from school, played Scrabble with my mom and my step-dad who is recovering nicely and left them my leftovers. All and all it was a good use of things I shouldn't really be eating :)
 
Cannon 2006 said:
I'm up 2 pounds. I guess all things considered its not too bad. I am coming off a big weight loss and I had 2 bad days in there. So my goal short term is to not get carried away this weekend and see if I can start losing that weight right now and not have to keep losing that same weight over and over.
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Don't be discouraged! Surround yourself with fruits, vegetbles, grains and lean meats and fish so you can't eat junk. That's my practical tip for the day, even if you already knew :)
 
Cannon 2006 said:
Today we had a pot luck at school. I didn't do too bad. I overindulged slightly on desert, but only by a few cookies. I brought bakery to school myself because I didn't have time to make anything. I stopped on the way home from school, played Scrabble with my mom and my step-dad who is recovering nicely and left them my leftovers. All and all it was a good use of things I shouldn't really be eating :)
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I know you're a teacher, but this sounds like a seventh grader could have written it! No no not like you write like one, you know what I mean...;) Nice giving leftovers away. If I were you, I'd stay out of the bakery. You don't need that junk. Sorry to sound so harsh! Have a great weekend! You're on the way to lose those extra pounds!!
 
Ah actually the bakery was OK. I had to have something for a potluck and no time to cook. I grabbed something and didn't even have any of it myself. Now its gone and out of my life :)
 
Cannon 2006 said:
Ah actually the bakery was OK. I had to have something for a potluck and no time to cook. I grabbed something and didn't even have any of it myself. Now its gone and out of my life :)
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I do the same if I'm supposed to bring something to a potluck. Instead of baking or cooking and smelling it while I'm baking ... a quick and painless trip in and out of the store is easier.
 
It sounds like you had a nice time with your family. :)

Seeing as you're looking for good from this weekend I hope this turns out to be a good one for you as far as exercise goes. That is such a great thing for pulling us along to the places we want to be.
 
Hey Cannon,

The 2 will go, they will have to with all your walking. Saying that I am pushing you out of the door:p no mercy!!! Maybe I'll lend you some of the beautiful weather we're having and perhaps throw in a few birdys, but just make sure to get out and enjoy it:)
I am glad to hear you step-dad is doing much better:) Hope he'll be all good soon!
I am a little tungtied with the word potluck, but I guess it's something with you bringing some cake or stuff to school. Then I say you did pretty well with the backery. Most of us is too scared to go anywhere near a backery, but the goal is not to avoid them forever but learn to co-exist it, to live with it without abusing it and your body... So you did geat:)
Well, I better get on with it, have a nice day/walk:)
 
Hey,
I'm finally back! Just thought I'd stop by and see how you're doing! Is everybody walking lately?? I wish the weather would warm up here!! Keep up the great work!!! It's all about choices, isn't it. :)
 
Cannon 2006 said:
I stopped on the way home from school, played Scrabble with my mom and my step-dad who is recovering nicely and left them my leftovers. All and all it was a good use of things I shouldn't really be eating :)
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Ha Ha Ha - I do this as well :) I havent played scrabble in forever...I dont htink your someone i would like to play with however LOL...your probually really good!!!
 
Hey Manaola!! Great to see you back!

The only reason I'm even online right now is to sync up a few new tuns on my Ipod. Its gray and overcast, but definitely walkable weather. I am signing up for that 3 mile walk on mother's day so I like that I'm training for something.

Mahatt you're right on what a potluck is. I had a few too many homemade cookies, but I mean 2 or 3 over what I should have had. I wasn't in complete control, but these things are not always my strength. On the other hand, there was no way I was going to hide in my room so I really couldn't avoid it. Well my tunes are loaded--everything from heavy metal to Will Smith to a Brazillain artist named Ceu. They all sound very walkable. See ya later!
 
Cannon 2006 said:
Well my tunes are loaded--everything from heavy metal to Will Smith to a Brazillain artist named Ceu. They all sound very walkable. See ya later!
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Oh wow great variety - they say it is the spice to life - I love everyhtign from Shania Twain - LOL - to Metallica...have a great walk - Im so excited it stopped raining and I can go on my walk today after preschool - talk with ya later :D:D:D Your doing good by the way :D:D:D
 
Howdy Cannon,
A few cookies won't hurt ya + all the walking makes
up for it.I wanted to stop by and say howdy Have anice day Tammy
 
Hey the walk on mother's day is to raise money for breast cancer. Mal is doing a related one downtown on the same day. Thanks everybody for stopping by. I agree Cerella I love all sorts of music. I have Irish folk music on that thing with jazz, LL Cool J, and everything in between.
 
Hey Cannon,

I agree, the world would be such a poor place without music!! Good for you for getting out in the not so nice weather, but at least it wasn't pouring out (hope me saying that didn't jinx today's weather for you:))
Have a great day and walk!
 
Good Morning Cannon,
Hope you enjoyed your walk!

Mine is coming up here in an hour or so - we must have had some rain last night - but hopefully it's passing!
 
Howdy Cannon,
I hope your enjoying your Sunday!
Congrats on getting your walks in I so miss getting
out ,it has rained for 2 days and today calls for rain snow
mix then it starts waming up again "HALULUYA" Tammy
 
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