bluehats diary

[bluehat]

Well the weight is
up by 5 lbs.
Not sure what I will do
yet. It goes up fast so
I have to do something
NOW.
I'm not sure if it's the meds.
As I went back on one
that made me gain before.
By increasing hunger
then you gain. So indirectly
the meds.
Sadly I guess it's back
to one thing only to eat.
I absolutely can't let the
weight come back.

 

[bluehat]

Exercise -
5 songs

Foods-
2 cups homemade soup
1 nutritional drink

 

[bluehat]

Exercise -
5 songs

Foods-
2 cups homemade soup
1 nutritional drink

1/2 cup cheese added in
soup to melt

 

[Cate]

Well the weight is
up by 5 lbs.
Not sure what I will do
yet. It goes up fast so
I have to do something
NOW.

Oh, Blue, that sucks! It's also just not fair

 

[bluehat]

Goals-
250 then down by 10 pounds increments
to 200

Exercise -
5 songs whenever I can

Foods-
5 cups total
(spread out)

So next weight goal-
250

 

[bluehat]

Exercise-
None (it's Sunday)

Foods-
1 cup rice pudding
1 cup yogurt
1 cup cheesies
1 cup of yogurt
1 cup onion ring puffs

 

[bluehat]

Weight
250.6
(nearly there)

Foods
3.6 cups lentil soup

Exercise
5 songs

 

[bluehat]

Screw the tracking for 5 cups.
I don't want to add in a tracking
obsession.

 

[Llama]

If eating more makes your stomach hurt it's not worth it. Good job on the dancing!

 

[bluehat]

Exercise-
5 songs

Foods-
2 cups homemade soup (ground sausage)
3 peanut butter/cream cheese fat bombs
1 cup family made shredded BBQ pork

 

[bluehat]

1 Cup cottage cheese
6 peanut butter/cream cheese fat bombs
2.6 cups sugar free yogurt

 

[Llama]

My guts would be so unhappy with all that dairy but if your deals well it's easy to eat at least.

 

[bluehat]

1 Cup 4% cottage cheese
2 cups soup (no added cheese)

No exercise

 

[bluehat]

2 cups 4% cottage cheese
3 cream cheese peanut butter
fat bombs
2 cups homemade soup

Wow am I never getting to that 250!

 

[Llama]

How big are those fat bombs, Blue?

 

[bluehat]

How big are those fat bombs, Blue?

I'm not sure.
I don't know how to describe them.
A huge glob off a tablespoon maybe?
Then frozen.

 

[bluehat]

Weight-
250.4

Exercise -
5 songs

Foods-
2 cups homemade sloppy Joes (no bread or anything)
1 nutritional drink

 

[bluehat]

This time when I put the homemade food in
containers to freeze some I only measured them
out to be 1.5 cups each.
2 cups is too filling.
I just don't know what to do with the 2 cup
sizes of soup cans I eat. There will be half a cup
left. It's not enough for a meal but I can't throw
it out.

 

[Llama]

Maybe have that last half-cup as a snack later in the day? Or you could keep it in the fridge and have leftover day every fourth day.
Good to see you lost a bit of weight again. Looks like you outlasted the effects of those overeating days, well done!

 

[bluehat]

Exercise-
5 songs

Foods-
1 nutritional drink
not sure what else yet bad stomach
from something