bikinibound
New member
Exercise/Weight/Food this week:
4/28—35min circuit training, 30 min bike, 10.42 miles, weight: 221.5, cals: 1542
4/29—65 min walk, 4 miles, weight: 220.5, calories: 1,566
Another good day of eating and exercise.
Lemon--Hey now! Old Lady, my ass.
Margaret--The weight went down a bit today--220.5, so 1lb less than yesterday. I expect it to be down again tomorrow after having such a good day today as well.
The ankle was much better today. I walked 4 miles with no pain. I actually did those ankle exercises you mentioned. I remembered how well they worked for you, and started doing them a couple of days ago when my ankle first started hurting.
Brandy--H and I have been making each other happy.
Sam--Thanks for the sweet words.
You're a gem yourself. I think it's high time I invited you to join my harem here. I haven't added any men in ages. It's time for another Harem Hottie.
Carrie--Thanks, dear. Honestly, I've been doing this for so long now, it's 2nd nature. I feel weird if I don't exercise for a day. The eating is where I have far more struggles.
If you keep at this, it WILL get easier--I promise. 
4/28—35min circuit training, 30 min bike, 10.42 miles, weight: 221.5, cals: 1542
4/29—65 min walk, 4 miles, weight: 220.5, calories: 1,566
Another good day of eating and exercise.

Lemon--Hey now! Old Lady, my ass.
Margaret--The weight went down a bit today--220.5, so 1lb less than yesterday. I expect it to be down again tomorrow after having such a good day today as well.
The ankle was much better today. I walked 4 miles with no pain. I actually did those ankle exercises you mentioned. I remembered how well they worked for you, and started doing them a couple of days ago when my ankle first started hurting.
Brandy--H and I have been making each other happy.
Sam--Thanks for the sweet words.
You're a gem yourself. I think it's high time I invited you to join my harem here. I haven't added any men in ages. It's time for another Harem Hottie. Carrie--Thanks, dear. Honestly, I've been doing this for so long now, it's 2nd nature. I feel weird if I don't exercise for a day. The eating is where I have far more struggles.
If you keep at this, it WILL get easier--I promise.

The thing that really pisses me off is that last week was Admin. professionals day and I initiated and took up a collection to get her a gift card for a local store that is like a SuperTarget but also has gas stations. Her hours were recently cut, and she's had a rough time of it lately, so I knew she could use the card. We ended up giving her a giftcard for $135, and this is how she treats me!! I don't expect her to grovel at my feet in gratitude, but I would expect to not have my head bitten off for the slightest offense. I am sick of kissing her ass. She is one of those who tends to make massive mountains out of mole hills. 



*blows kisses* It's such a nice end to my day to come in here and see all your kind posts. 

They both kicked some serious ass in their games tonight--winning by huge margins. 
