Exercise for this week:
8/27--40min circuit training
8/28--42.5 min walk--3miles w/jogging IT
8/29--60min walk--4 miles no IT
Food for Today:
meal#1--pepperoni slices, one slice of deli roast beef, 3 slices of cheddar cheese
meal#2--chicken veggie stirfry (5g)
meal#3--low-carb protein shake (2g)
meal#4--hamburger patty with cheese
meal#5--canteloupe (12g)
meal#6--organic peanut butter (6g)
25g of net carbs total
Well, I did really well on food today. Luckily, those cookies at the office weren't much of a tempation once I realized the kind I really like were already gone. Plus I had other good food there to eat, so that help a lot. I could probably eat more, b/c I think my calories are about 1200-1300, but I'm not really hungry.
Exercise-wise I decided not to do any IT today--want to give me joints a rest. I had planned on going to the gym, but couldn't get there before it closed. I will go tomorrow instead.
I sooo want that damn scale to say I'm below 236 tomorrow!!! This would require me to be down 2lbs from today's weigh-in. 264, 254, 241, 236--these are the numbers I plateaued at. I shouldn't have plateaued so soon. Usually it's 10-14lbs before I do. This time only 5#. Grr..yes, I'm whining, I know..lol Damn scale!

It's a love/hate relationship, isn't it?