BikiniBound's Diary

Hi teammate!

Looks like you're doing a fantastic job. Your meals sound yummy, and you're exercising plenty :)

I actually bought a copy of "Skinny Bitch" because the no-nonsense approach appealed to me. Imagine my disappointment when I actually read it... Like you, I can't believe how close-minded these people are, like their way is the only way to lose weight and they're so superior because they are vegans... The book actually contains little advice on weight loss, it's just a preach-fest. [/rant] LOL

By the way, are you on the Couch-to-5K plan?
 
Did H end up at the marriage counselor? Hopefully he did and while there he had an epiphany in your favor. Men!

He did go. The session was mainly the mc asking him about his relationships with his family and background info like is he a meth head or an alco, etc...lmao. He is not, btw...lol

H still thinks this counselling thing isn't going to do anything, and he may be right--all the counselling in the world may not get him a better job, etc. But at least it's giving it a shot!
 
Hi teammate!

Looks like you're doing a fantastic job. Your meals sound yummy, and you're exercising plenty :)

I actually bought a copy of "Skinny Bitch" because the no-nonsense approach appealed to me. Imagine my disappointment when I actually read it... Like you, I can't believe how close-minded these people are, like their way is the only way to lose weight and they're so superior because they are vegans... The book actually contains little advice on weight loss, it's just a preach-fest. [/rant] LOL

By the way, are you on the Couch-to-5K plan?

Yes, I'm still pissed off about this skinny bitch thing! :rofl: Hey, I just realized they changed the smilies! Oh, and I couldn't get on here at all last night. That pisssed me off as well! :( Anyway, back to my previous rant...:rofl: WTF do two models know about major weight loss? I'm sure the bitches have never weighed more than 110lbs, much less lost 110lbs!!!!!!!!!! She thinks she's an authority on weight loss because she has a degree in holistics?? Puhleese. As you said, there's really little advice on weight loss in the book. I know that if you're a vegan you will probably lose weight (mainly b/c you cant eat much beyond fruit, veggies, and grains), but it is most certainly not the only way to lose weight and keep it off.

Oh, since I have no idea what the Couch-to-5k plan is, I don't think I'm on it..lol What is it?

Hey HC teammates! I'm ready to bust through this plateau and lose some major poundage!! Finally back down to my low of 236 this am!! So let's hope it only goes down from there!! I wish there was a begging smilie b/c that is what I would put here.:D
 
We are going to lose this weight & win this thing.

I almost got a copy of THAT book, then I looked more into it & it wasn't for me. Having dealt with anorexia previously (I go to extremes...) I don't think anything that is so restrictive diet wise is for me. Especially if it comes with attitude.. I gots plenty of that!

Good luck... it all begins tomorrow..... (insert spooky witchy laughter here...)
 
Exercise for this week:
8/27--40min circuit training
8/28--42.5 min walk--3miles w/jogging IT
8/29--60min walk--4 miles no IT
8/30--40min of circuit training

Food for Thursday:
meal#1--2 eggs, 3 sausage links (2g)
meal#2--cheese and sliced chicken, 6oz of roast beef
meal#3--low carb protein shake (2g), strawberries and cottage cheese (12g)
meal#4--chicken veggie stirfry (1g)
meal#5--6oz of roast beef, 3 slices of cheddar cheese
meal#6--way too many fackin' peanuts...(8g)
25 total net carbs

Gotta run off to the gym! I'll be back later this afternoon!
 
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Wow. you have every little detail planned out. Thats amazing.

Oops! Sorry, that was yesterday's food..lol. I couldn't get on the forum last night to log it in. I don't have it that well planned out! I'm more of a by the seat of my pants kind of girl..lol :rotflmao:
 
Yes, I'm still pissed off about this skinny bitch thing! :rofl: Hey, I just realized they changed the smilies! Oh, and I couldn't get on here at all last night. That pisssed me off as well! :( Anyway, back to my previous rant...:rofl: WTF do two models know about major weight loss? I'm sure the bitches have never weighed more than 110lbs, much less lost 110lbs!!!!!!!!!! She thinks she's an authority on weight loss because she has a degree in holistics?? Puhleese. As you said, there's really little advice on weight loss in the book. I know that if you're a vegan you will probably lose weight (mainly b/c you cant eat much beyond fruit, veggies, and grains), but it is most certainly not the only way to lose weight and keep it off.

Oh, since I have no idea what the Couch-to-5k plan is, I don't think I'm on it..lol What is it?

Hey HC teammates! I'm ready to bust through this plateau and lose some major poundage!! Finally back down to my low of 236 this am!! So let's hope it only goes down from there!! I wish there was a begging smilie b/c that is what I would put here.:D

*BOOOOL* What a fantastic rant ! :rofl:
I wholeheartedly agree that models are completely in the dark as to what real weight problems are all about.
Glad we're on the same team! we'll have to shake our pom poms alot *L*
 
*BOOOOL* What a fantastic rant ! :rofl:
I wholeheartedly agree that models are completely in the dark as to what real weight problems are all about.
Glad we're on the same team! we'll have to shake our pom poms alot *L*

Hahaha! I'm glad you enjoyed my ranting and raving..lol I get all fired up sometimes...lol. I do it b/c I've been told by several men that I'm beautiful :flame:when I'm angry...:rotflmao::rotflmao: I think that's why sheryl gets all enraged too...:rotflmao:

Well, I've got one question for ya, Paul--are ya gonna shake your "pom poms" at the football game tonight?? :rotflmao:

Oh, I've got another thing to rant about!! :flame:haha. The fackin' Michigan game tomorrow is going to be aired on some new channel called the Big10 Network. And only Direct TV carries it--I have cable of course, and basic cable, at that. So Kimberly is pissed as hell. And then I got an email from a fellow realtor today with 2 tickets to the game for $50!!!!!!!!!!!! By the time I got the email they were already gone. DAMMIT!!! I cannot win! I'm gonna have to drag my football hating husband to a sports bar that has direct tv. At least he can drink there, so he might be cooperative. :beerchug: Geesh! How did I end up with a football hating husband?? One more reason to divorce him! hahahaaha:rotflmao:
 
Hahaha! I'm glad you enjoyed my ranting and raving..lol I get all fired up sometimes...lol. I do it b/c I've been told by several men that I'm beautiful :flame:when I'm angry...:rotflmao::rotflmao: I think that's why sheryl gets all enraged too...:rotflmao:

Well, I've got one question for ya, Paul--are ya gonna shake your "pom poms" at the football game tonight?? :rotflmao:

Oh, I've got another thing to rant about!! :flame:haha. The fackin' Michigan game tomorrow is going to be aired on some new channel called the Big10 Network. And only Direct TV carries it--I have cable of course, and basic cable, at that. So Kimberly is pissed as hell. And then I got an email from a fellow realtor today with 2 tickets to the game for $50!!!!!!!!!!!! By the time I got the email they were already gone. DAMMIT!!! I cannot win! I'm gonna have to drag my football hating husband to a sports bar that has direct tv. At least he can drink there, so he might be cooperative. :beerchug: Geesh! How did I end up with a football hating husband?? One more reason to divorce him! hahahaaha:rotflmao:


If I was to jump up and down my pom pom's might shake a lil *L* You know of course thanks to you I'll never look at pom pom's the same anymore *L*
Ohhhh I heard about the Big10 Network. Ouch. That sucks . I also heard that if it's a success , each conference might get their own channel. Which might suck for the rest of us! UGA is on ESPN2 tomorrow night and I've decided to crash at home and watch it.
And you never said your H "hates" football:eek:
Oh boy , now I'm just not sure what advice to give you! *L*
 
If I was to jump up and down my pom pom's might shake a lil *L* You know of course thanks to you I'll never look at pom pom's the same anymore *L* Just mind that you don't check out the cheerleaders' "pom pomps" tonight!! They're underage...lol

Ohhhh I heard about the Big10 Network. Ouch. That sucks . I also heard that if it's a success , each conference might get their own channel. Which might suck for the rest of us! UGA is on ESPN2 tomorrow night and I've decided to crash at home and watch it. yes, it's bad enough when I couldn't watch games on ESPN, but now to have to deal with this channel as well...grr. It may suck for all of you unless your cable companies pick it up. I guess Comcast is in a big feud with B10N over this--squabbling over who makes the most $$ out of it. College football is becoming too greedy imo.
And you never said your H "hates" football:eek:
Oh boy , now I'm just not sure what advice to give you! *L*

Yeah, he was born and raised in Australia where football means Aussie Rules footie, and it's more like rugby. He loves aussie rules, but didn't grow up with American football so he just doesn't understand it and has no desire to understand it. Sucks for me b/c he hates it when I watch the games. He thinks it's boring how they stop and start all the time and that they're wusses for wearing so much protection. I tell him to suck it up and deal with it, b/c I'm not about to stop watching!!:D
 
Just another request for you college football fans to join my college football pick'em group on yahoo. There are currently 3 of us from WLF, and we are looking for more. Here's the link:



Once there, click on the fantasy football college pick'em. Our group name is WLForum (ID# 27566) and the password is: mikehartrocks You make weekly picks on the top 25 teams' games. We compete against each other, and against other groups on yahoo

I did it last year, and it's lots of fun!:beerchug:
 
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Hahaha! I'm glad you enjoyed my ranting and raving..lol I get all fired up sometimes...lol. I do it b/c I've been told by several men that I'm beautiful :flame:when I'm angry...:rotflmao::rotflmao: I think that's why sheryl gets all enraged too...:rotflmao:

Well, I've got one question for ya, Paul--are ya gonna shake your "pom poms" at the football game tonight?? :rotflmao:

Yup... that's exactly why I walk around being an absolute hardon: because men find it sexy when I'm a pissed off bitch. HA! yah right.... As for "Skinny Bitch".... must I add to this rant really? I was in Barnes and Noble and I skimmed through a few pages, had a bookseller come up to me and "try" to talk me into buying the book.

1. Don't advise anyone to buy a "diet book" when your ass looks like it hasn't eaten in 12 months.
2. Not all bitches look good "skinny" ... hell, for models I'm honestly not impressed with their beauty. (No I'm not being a hater.. I've just seen better/ prettier models in Lane Bryant's catalogs.)
3. I've known many vegans throughout my life and honestly, there are a number who aren't really heathy due to their diet.

Yes, I told the bookseller the very same thing after she said, "My gf loves this book... she used to be really obese and is now really skinny." "Oh yah... "really obese," huh...? About how much did she weigh?" "Oh God.. like 140." She's lucky I didn't shove the whole pile of books up her Paris Hilton loving ass. Instead, I left her with a few words of wisdom, "THINK before you open your mouth." As for the authors of this book, all I have to say to them is congrats for creating reading material not even worthy of whiping my ass with. :D Gooooooddddddddddddd, I love you... you ranting bitch! HAHAA!

-Sheryl
 


Yup... that's exactly why I walk around being an absolute hardon: because men find it sexy when I'm a pissed off bitch. HA! yah right.... As for "Skinny Bitch".... must I add to this rant really? I was in Barnes and Noble and I skimmed through a few pages, had a bookseller come up to me and "try" to talk me into buying the book.

1. Don't advise anyone to buy a "diet book" when your ass looks like it hasn't eaten in 12 months.
2. Not all bitches look good "skinny" ... hell, for models I'm honestly not impressed with their beauty. (No I'm not being a hater.. I've just seen better/ prettier models in Lane Bryant's catalogs.)
3. I've known many vegans throughout my life and honestly, there are a number who aren't really heathy due to their diet.

Yes, I told the bookseller the very same thing after she said, "My gf loves this book... she used to be really obese and is now really skinny." "Oh yah... "really obese," huh...? About how much did she weigh?" "Oh God.. like 140." She's lucky I didn't shove the whole pile of books up her Paris Hilton loving ass. Instead, I left her with a few words of wisdom, "THINK before you open your mouth." As for the authors of this book, all I have to say to them is congrats for creating reading material not even worthy of whiping my ass with. :D Gooooooddddddddddddd, I love you... you ranting bitch! HAHAA!

-Sheryl

Thank you, Sheryl! I knew you'd have something great to say about that book!!! You didn't let me down, girl! I laughed so hard when I read this that I snorted once again! Thank you very much!! Paris HIlton loving ass!! LMBO

I emailed my friend today and told her to go walk 4 miles in 1hr and let me know how she feels. Her skinny vegan/organic body probably couldn't do it b/c she is out of shape. You don't have to be a vegan/organic nut to be healthy, and I told her this. I also mentioned the fact that she is sick at least 4X as much as I am!!! This is soo true. I'm sure she won't like that either. Ask me if I give a shit! lol:cool: Damn I feel good. Even though I already went to the gym today, I feel like I could take a 60min 4 mile walk..lol. But I have to get to the supermarket, and by the time I get home it will be dark out. Oh, in June she and I walked in the American Cancer Society's Relay for LIfe. I signed up through my gym, and asked her to come walk with me for my 2 scheduled back to back hours. Now at that point I was 253lbs and she is 125lbs (that's twice her weight--granted I am 4in taller). She wussed out on me after an hour or so b/c her ankles hurt. So I sat her down and powered on. I think I walked about 4-5 miles in those two hours, and would've walked more, but couldn't go as fast as I wanted to b/c she couldn't keep up!! Probably needs more protein in her diet! lmbo:rotflmao::rotflmao::rotflmao::rotflmao: The month before that, I did another relay for life through my work. I walked 18 fackin' miles in a 10hr period. I took some breaks in between, so I spent about 6hrs total actually walking.
 
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I just posted in my diary about my husband hating football, and then I came here and saw that yours does too! That made me laugh. I am definately not divorcing mine, though...if his worst fault is hating football, I'll take him!

Actually, because he is terrific and I don't ever want to have to vaccuum the floors again. (When he married me, he asked what chore I hated the most, and I answered vaccuuming. He said he would always do the vaccuuming for me. And he has.)

He even leaves the house on Sundays because he knows he will be in trouble if he mocks football in front of me, or says my team is going to lose.
 
Good job getting down to your low. The carby weekend should be interesting. I'm going back to low carb tomorrow after eating normally today.

I'm up with insomnia so going back to sleep now:sleeping:. I'll check in with you over the weekend, my car is still in the shop so I'm just taking it easy hanging around the neighborhood (unless I want to get on the train or bus:not).
 
Thank you, Sheryl! I knew you'd have something great to say about that book!!! You didn't let me down, girl! I laughed so hard when I read this that I snorted once again! Thank you very much!! Paris HIlton loving ass!! LMBO

Girl, you know me.... I got all my thick-assed bitches' backs. Hmph.. models telling me how to lose weight? Mutha facka please.... and to make things even funnier: a model with a degree in holistic nutrition? HA! I'm not a big fan of sucking on ice cubes while sticking an organic banana up my ass, ya know? Oh... and by the way... good on you for walking all them damn miles back when. Shite.. you do that now, I'm sure you could double that! WOOT! I'm proud of you. You and your 236# lovely ass.. oww, mami! :p

Actually, because he is terrific and I don't ever want to have to vaccuum the floors again. (When he married me, he asked what chore I hated the most, and I answered vaccuuming. He said he would always do the vaccuuming for me. And he has.)

Awwww what a good husband, Amber. :) Mine's the same way. However, he shouldn't have asked me what chore I hated the most. My reply, "Anything that involves cleaning." HA!

I'm up with insomnia so going back to sleep now:sleeping:. I'll check in with you over the weekend, my car is still in the shop so I'm just taking it easy hanging around the neighborhood (unless I want to get on the train or bus:not).

Damn, girl... you were up til 4am? Sheesh... I hope things are cool at home. If you ever need to rant, there's always me and Kimberly to listen. (We're pros at ranting it seems.. haha) Oh.. and yah.. girls as pretty as yourself should never take a train or bus. Way too many looney muthafuckas out there and I don't want to have to go up there and cut some facker. :D Hoping you and baby have a great weekend, honey.

-Sheryl
 
Oh, since I have no idea what the Couch-to-5k plan is, I don't think I'm on it..lol What is it?

I've had this in my Bookmarks for months:

I only read about it after becoming a runner myself, so I can't speak from personal experience. But it looks really good, and I've spoken to people who have successfully worked through it and loved it.
 
I just posted in my diary about my husband hating football, and then I came here and saw that yours does too! That made me laugh. I am definately not divorcing mine, though...if his worst fault is hating football, I'll take him!

Actually, because he is terrific and I don't ever want to have to vaccuum the floors again. (When he married me, he asked what chore I hated the most, and I answered vaccuuming. He said he would always do the vaccuuming for me. And he has.)

He even leaves the house on Sundays because he knows he will be in trouble if he mocks football in front of me, or says my team is going to lose.

Now I'm really ticked off! As I've already mentioned, the fackers at the Big 10 and the cable companies have decided to screw me over! So I want to go to a sports bar to watch the Michigan game which is kicking off as I type. My H refuses to go with me, and none of my girlfriends around here like football. So I am totally pissed. I would do this for my H. Nice that he won't return the favor. So, Bikini here is gonna go to the sports bar by herself!! And if I pick me up a man while I'm there, too bad for H!! hahaha:beerchug::beerchug:
 
Exercise for this week:
8/27--40min circuit training
8/28--42.5 min walk--3miles w/jogging IT
8/29--60min walk--4 miles no IT
8/30--40min of circuit training
8/31—30min of circuit training

Friday
Meal#1—4 sausage links
Meal#2—leftover chicken veggie stirfry (4g)
Meal#3—low carb shake (2g)
Meal#4—slice of cheddar cheese and sliced deli chicken (1g)
Meal#5—2oz cheddar cheese, bowl of broccoli and cauliflower (2g), cantaloupe (6g)
Meal#6—2tbsp organic peanut butter (6g)


Well, my vegan gf and I are still exchanging heated emails about all that skinny bitch crap. So that has got me riled. Oh, and I'm even more pissed b/c even after being very good on diet and exercise yesterday, I weight 237 this am!!!!!!!! God Dammit!! I even changed my ticker from 236 to 237. Mothafacker!! Ok, George is gone, so I can't blame my bitchiness on that anymore..lol. So I guess I'm just plain bitchy for no reason other than I'm a bitch..lol:pumpkin:

Ok, miss bitch-a-lot is off to the sports bar to watch her beloved team execute the sacrificial lambs at Appalachian State.:beerchug::beerchug:
 
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