Big Mac's Lifestyle Change

[Curvie Girlie]

Hahaha. The cameraman said we should go for a James Bond look. I think Al was NOT on point.....perhaps I wasn't either....apparently not..........

 

[nc_bmac08]

woo hoo !

goodbye second chin !!! right on.

I'm feeling the love too....my man-boobies are fading away.....lol.

I hear ya Art, I can't wait till it's all gone and replaced with muscle.

 

[nc_bmac08]

Todays food:

Breakfast: 2 Southbeach Bars
AM Snack: Low-fat yogurt w/ golean crunch mixed in
Lunch: Chicken terryaki shiskabobs and wild rice
PM Snack: Trail mix

 

[Curvie Girlie]

nice! Can't go wrong with that menu.

 

[Alane83]

Miss you! I know I've been MIA...but I'm going to catch up on the threads soon. YOU ROCK MY SOCKS!

 

[Curvie Girlie]

Miss you! I know I've been MIA...but I'm going to catch up on the threads soon. YOU ROCK MY SOCKS!

Wheeeeeeeeeeeewww! HOT! Hey Alta, looks like Mac Daddy's smacking up some other......whoa ok I better watch myself, nevermind

 

[Steve]

Good morning hombre.

 

[paulab_5]

Whoah.... you haven't been on ONCE today? Did I miss something? Hope everything is okay!

 

[MissDFITT]

Ha hey I had yogurt with go lean crunch mixed in for breakfast!!! Nice choice!

 

[nc_bmac08]

Miss you! I know I've been MIA...but I'm going to catch up on the threads soon. YOU ROCK MY SOCKS!

You're doing amazing as well! My most consistant Spartan. Have a good weekend, I bet you have a blast.

PS How about that Team USA Basketball?

 

[nc_bmac08]

Wheeeeeeeeeeeewww! HOT! Hey Alta, looks like Mac Daddy's smacking up some other......whoa ok I better watch myself, nevermind

Haha, that's Alta's long time friend you're talkin about.

 

[nc_bmac08]

Good morning hombre.

Howdy Stevemeister!

 

[nc_bmac08]

Ha hey I had yogurt with go lean crunch mixed in for breakfast!!! Nice choice!

Thanks, its pretty delicious huh? I'm gonna have to do that more often. Think I'm gonna start doing plain yogurt w/ whey and golean crunch mixed it. Should be perfect and healthy.

 

[paulab_5]

Stoppin' in to say hi. Hope your back is feeling better... take it easy this weekend and rest up!

 

[Alta818]

Wheeeeeeeeeeeewww! HOT! Hey Alta, looks like Mac Daddy's smacking up some other......whoa ok I better watch myself, nevermind

hahahaha...........I know Alane83 since Kindergarten......crazy HUH!!!!

 

[nc_bmac08]

Paula, thanks! I hope it feels better soon. So everyone else knows, I tweaked my lower back doing squats, no big deal just hurts to lean over and extend it far.

Alta, you got nothin on this.

 

[ole1]

Hey! I'm new around here, but have been reading through your blog - congrats on the work so far and good luck with the rest of the way!

 

[Alta818]

Paula, thanks! I hope it feels better soon. So everyone else knows, I tweaked my lower back doing squats, no big deal just hurts to lean over and extend it far.

Alta, you got nothin on this.

OH realllllly..... nothin' huh!!! Well, we'll just have to see about that won't we!!! ......

 

[Curvie Girlie]

That's sweet you two known each other so long! I have friends from Kindergarten and on, too

Mac Daddy, hope your back gets better. I've been posting pictures of Hawaii in my diary and I'm still running around up here

 

[nc_bmac08]

Hey! I'm new around here, but have been reading through your blog - congrats on the work so far and good luck with the rest of the way!

Thanks! Hope you can have the same success that I have.