Before and During...Not Done Yet!!!

Great progress Ali! I've noticed a lot of changes in my face too even though the scale didn't change as much as I expected this month. It's nice to see a difference!
 
Sorry work is so busy for you Ali girl. Miss you hope all is well.

I need a career in something that does not require any effort on my part :)

This week was terrible and the month is shaping up to be conspiring to kill me so I guess I won't have to worry aboht the August weight loss challenge at least :D

It is nice to be missed Matthew, thanks!
 
Look who I found...

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Very cool. I'm gonna have to head down that way one of these days. We're planning on going to Hershey park this summer. Just the other side of Philly from you. Hershey is going to be dangerous on the diet, though. :willy_nilly:
 
Is that you and Brian? Sweet!

It is :) and it was :)

So you guys did get to meet up huh? Very cool!

Yeah we were able to - we had a really great time together :D


Very cool. I'm gonna have to head down that way one of these days. We're planning on going to Hershey park this summer. Just the other side of Philly from you. Hershey is going to be dangerous on the diet, though.

Whole city based on chocolate? You had better believe it :)
And it was very cool.
 
I was looking at your starting pics up to the most recent and all I have to say is HOLY CRAP. That is such a dramatic difference...you don't even look like the same person. You're gorgeous by the way, hope I look half as good when I get closer to my goal :)

Thank you so much :)
 
i haven't posted a pic in next to forever, i don't know that I have seen big gains in the physique department but a friend of mine saw this pic I had taken and said that it was a good picture of me.

i know it looks posed but i am standing on a stool so i can get most of me in the picture (yes, i am short :))

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sorry the quality isn't great but you get the essential idea :)
 
Thanks Steve - that means a lot coming from you :)

I ditched a lot of the accessory crap that I was doing and have been focusing more on core work. Doing that got me below 180 and has shown some gains in the overall strength department as well as showing some improvment in my upper body.

Overall I am pleased. Long way to go still but I know I will get there.
 
Wow. You look fantastic!!!! I don't think I'll ever stop being "wowed" by these transformations. Incredible job!!.......Seriously, you look 10-15 years younger!
 
Ali, great picture. You are looking better from just last month when you were on vacation, especially in the face, but also the waist.
 
Thanks so much you guys!!! I really appreciate it :)

It is good to see that there are still changes happening, even though things seems to be slower than they were...
 
You're lookin' good ali! It looks to me like you're arms are more toned looking...smaller, firmer.
 
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