Be_gone_soon's diary

[hillbillylee1]

I burned a grand total of 417 cals

Hey thats a slice of loaded pizza. or four pieces of fruit or or or well you get the idea lol... great job

 

[heidilw]

400 cals burned! Terrific!!!

 

[pequin]

Hi Mechelle!! Congrats on 400+ calorie burn! Awesome!!!!

 

[niapage]

I went ot the gym today. I burned a grand total of 417 cals!! I thought that was pretty goo9d anyway! I know some of you do more but hey I am trying!!!!!!

Heya's "B",
TRYING your kicking butt!!! I love your determination
keep up the great work,have a nice weekend,Tammy

 

[T2 Trucker]

Nice workout Mechelle, keep that momentum tilted your way. The rebounds in weight loss can be so hard to overcome - especially when you're not feeling well Glad to see back on the horse again

 

[be_gone_soon]

Yeah I am doing awesome in exercise and water, but I am not losing lbs. Anybody got any suggestions?

 

[hillbillylee1]

Michelle it could be your too close to your maintenance calorie mark or mother nature could just be pissy.

Go here and put in your stats and it'll tell you how many calories to take in to stay at the same weight you are now and go from there.

If your calories are too low it will do the same thing and stop the weight loss.

 

[M2M]

Hey Mechelle!
I've missed seeing you! Thanks for always stopping by my place while I was AWOL!

There can be a lot of reasons you're not losing right now in the mist of being so good! Have you taken your measurements lately? Sometimes that can show a HUGE difference when the scales aren't moving!

 

[cinderelly]

Way to go Chicky !!! Im proud of you...417 is nothing to sneeze at and better than none at all...

 

[be_gone_soon]

Good night!!

 

[Wachee]

My answer to all is...FIBER!!

Michelle

 

[M2M]

Hey Girlie,
Hope you're having a good weekend!!

 

[cinderelly]

Morning have a good day

 

[be_gone_soon]

We are staying in because of the colds. We are better and want to continue to get that way! Doing ok. Haven't counted cals, but think I did ok!!

 

[niapage]

Glad your feeling better have a gr8 Sunday....Tammy

 

[Korrie]

Sorry you've caught a cold hun....glad your doing better though..its a rough time of year for that.

Anyways, thanks for supporting me, and everyone for that matter, in our diaries

 

[hillbillylee1]

Hey mechelle....hope yall are doing better.....

 

[be_gone_soon]

Slowly but surely we are getting over this junk! I didn't lose good for my challenge. Sometime this week is my TOM (pms!! ) So I am doing the usual bloating. Bummer I have to do my weigh in today. Maybe next week will be better!!

 

[maleficent]

look how far you've come -- and you don't have far to go....be proud of your accomplishments and worry about next weeks weigh in - next week Just keep doing what you've been doing

 

[felici]

And good morning to you too Mechelle! Those off weigh in days must be frustrating but hopefully another is coming along to make up for it. Have a great week!