not very talkative today. Think my brain has decided to power off. I haven't had caffeine in a few days. Thats probably why.
Do hope that you all had a nice day )
Lordy, I had enough caffeine for both of us today. I can't calm down and I feel like crap. I fell of the wagon and drank regular Pepsi today...4 cans to be exact But, don't let me get started on that.
not having a caffeine is a great thing ashy - it will do you a lot of good to avoid it
and well done for having a treat day .. it'll make sure you dont fall off the wagon the first time you set eyes on a pizza
xx
Yeah not having caffeine will do ya some good. It may take some time to get used to, but then it'll be fine. I personally wouldn't want to depend on caffeine to get me through the day, I want to do what's good for my body by eating right and exercising which will make me healthier and lighter and that will give me my energy. Having that kinda energy is much better than using caffeine to do it for me
yeah - my headaches suck right now. But I'll make it! The scales are looking good, still happy
Tiff: if you can somehow telepathically send me the caffeine I would greatly appreciate it!
but maybe we should listen to sophie and risty . I might as well keep it up since i haven't had any in so long.
Sunshine, you put up an avatar looking good!
Other than these headaches I'm having a good day. Nice to be out of school for the weekend. Soon I'll be hitting the books again for my last 3 finals coming up this week.
I hope everyone had a good day
The headaches go away...and shouldn't take too long if you're drinking lots of water!!
Hope you have a great Monday! Can't believe how short this weekend felt!
~nic~
PS: Thanks about the avatar! I never really realised I didn't have one up until today, lol.
I have tried putting up an avatar a few times, but apparently this site does not like me because there is always some problem with it. It automatically turns my avatar into a grey cat. I don't want to be the "cat lady". lol
lol, i thought everbody wanted to be the grey cat lady. Sounds old and mysterious. OoOOooO
And sophie has an avatar too. Looks cool. She's giving us the "eye"
food stuffs update:
Chili with cheese: 390
subtotal:890
I do well with my water if I drink a LOT in the am...like 3-4 glasses, then teh rest of the day I spread it out...and catch up (if I have to) in the evening...but mornings seem easiest for me to chug chug chug
Thanks ladies, Ill get right to the water thing >.>
food stuffs:
1 pinnapple jack wrap (268)
10 chicken nuggets +sauce (560)
1 no sugar added pudding (60)