Amber's Diary

Hey there Amber,
It must be in the air I have been cleaning and lots of stuff to my house for a week now and maybe had 1 day break.Today my uncle is starting on my kitchen floor preparing it for ceramic tile..NEVER ENDING!!Yummmmmm to mexican food I so love making my own chicken soft tacos I can live off of those lol.Have a gr8 weekend Tammy
 
I don't know if you saw my reply to your question in my diary...

I bought The Biggest Loser: Cardio Max. I am really liking it.

If you enjoy the other ones, then maybe I should give them a try as well!

:)
 
hey everyone thanks for stoppin by! Well i weighed in this morning ans i lost 1 lb! I think thats good since i did eat the Mexican food this week and last night I had a cupcake...lol...so i'm pleased with that!! and i'm out of the 20's and in the teens!!!!!!!! i never want to see 220 EVER!!!! well Today is my daughter b-day party! were going to have so much fun, i made about 100 cupcakes last night! well hope everyone enjoys there day!
:hurray::waving:
 
hey didnt write yesterday....it was a BAD one too........ i had leftovers from the party which was pizza & cupcakes...and coke for the 1st time since December...well today has been great, i throw away 30 cupcakes last night so i wouldnt eat any 2day!!!! so very proud of that!! I will wright later.....
 
okay..so everyone knows that the end of April i'm in my cousins wedding... well i went to pick my bridemaids dress up today and i tryed it on and its TOO BIG!!!! YAY!!!! i'm so happy!!!!! well this is what i ate 2day!!

Breakfast:
1/2 bowl speical K w/skim milk

Snack:
Nutirgrain bar

Lunch:
Chicken noodle soup
1/2 banana

Snack:
Nurtigrain bar

Dinner:
Grilled chicken w/onions
corn on the cob
ceaser salad

I also had 4 pieces of chacolate (mini)
 
hey..its been one of the worse weeks in my life!!! I have been so sock this week...i had a stomach virus for the last 4 days....other then that i'm pleased to say that I lost 5.8 lbs this week!!!!!
:party::party::party:

my total for the January is 16.8 lbs!!!!
 
i'm feeling so much better, i went to school today, i had alot to catch up with! So today my eatting has not been to great...i had wendys to eat...fires and burger, soda....
 
AmberNC said:
hey..its been one of the worse weeks in my life!!! I have been so sock this week...i had a stomach virus for the last 4 days....other then that i'm pleased to say that I lost 5.8 lbs this week!!!!!
:party::party::party:

my total for the January is 16.8 lbs!!!!
Click to expand...

:party: PARTY UP IN HERE!!:party:
Congrats on 5lbs lost!!Your doing great and occational
splurge here and there won't hurt ya just do a lil extra
exersices!Have a nice day tammy:grouphug:
 
You through out 30 cupcakes!? Perish the thought. Now if only I had such will power, perhaps I'd be losing right now instead of gaining.

Glad you're feeling better girl :).
 
thanks girls for the support!!! Today hasnt been the best but not the worse.... i STARTED yesterday so not so sure how this weeks weigh-in will go?? i'm still hoping its going to be good tho...even if i say the same weight i will be happy. so far this is what i had.

Breakfast:
Pop Tart (400 cal)

Snack:
Ritz cheese crackers (100 cal)

Lunch:
Grilled chicken sandwhich (McDonalds)
Iced coffee

Dinner:
not sure yet (maybe a salad)
 
I think you're doing an excellent job! It's okay to splurge sometimes. Just don't over do it. You totally made me want a grilled chicken sandwich. Mmmm!!!
 
Yesterday was a really good day for me, as far as the eatting.....i had alot of work to study for my Exams today..hope i at least pass them!
so here is what i ate yesterday.......

Breakfast:
nothing

Snack:
Ritz crackers w/chesse (100 cal)

Lunch:
Beefroni (290 cal)

Snack:
Ritz crackers w/chesse (100 cal)

Dinner:
Chicken broiled in beef stock
ceaser salad
broc.
2 slices of bread (80 cal)

I had 3 bottles of water and i know i need to workout and have more fruit!!!
 
Hey thanks..i did do great on my exams!!!!
Well today hasnt been the best day that i have had, i'm wanting to lose at least 10 lbs this month!!! Tomorrow i'm going to start getting to work HARD!! Getting m workouts in at least 30 mins a day, drinking MORE water and eating more fruit, veggies and lean meats!! If i stick with that then i know i wil lose the 10lbs if not more!! i have to get OUT of the 200's by the end of march!! Thats going to be my mini goals!!! I have to regroup and do well like last month!! I'm ready!! I will weigh-in next friday!! I will keep yall up-dated! I hope that everyone has a great week!!!!!!!
:grouphug:
 
hey good job! you are doing really well!! keep it up and i'm sure you will reach your goal!

have a good weekend

;-)

x
 
hey angel..thanks for posting!

well today i did good until the afternoon, i feel off!!!! I dont know whats gotten into me here lately???? Tomorrow WILL be a good day for me!!! It has to be!!! I can wait until friday i'm going to see my husband its been since christmas.. i miss him so much!! He is going to be so proud of me losing weight!! cant wait!!! hope everyone is having a good weekend so far!!
 
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