nataliejo
New member
Hey Amba!!
Sorry I havent stopped by for some time, been down on myself and everything .. depressed ... not been doing much to make my weight go down. ..
I did seven minutes of aerobics today, but like that is anything.
Tomorrow I am going to chuck the allergy problem and walk for a good walk ..not fast ..but I am going to try and get into shape ..try to get myself into the flow of being back on the wagon again ...
I am so happy you lost the weight you did over August ..proud of you hun!
If
I only had the strength to what you girls are doing ..and school starts soon ..so I will have less time ..but I have made a schedule of when I will get my walks in and bike rides ...
I am a family type reunion tomorrow night and last they saw me I weighed about one hundred and forty pounds less ..not looking forward to the icky looks I should get ..they are very judgemental people ..but they are my family and I am going to go ..but I am going to becareful what I order to eat. .maybe just go with a chicken ceaser salad ... and some garlic bread ,a piece ...
been eating better these days and have lost a couple pounds ...
Your such an inspiration ..all of you girls!
ttylater hun
best wishes ..will write again!
You have a lovely evening ...
Always
natalie jo
Sorry I havent stopped by for some time, been down on myself and everything .. depressed ... not been doing much to make my weight go down. ..
I did seven minutes of aerobics today, but like that is anything.
Tomorrow I am going to chuck the allergy problem and walk for a good walk ..not fast ..but I am going to try and get into shape ..try to get myself into the flow of being back on the wagon again ...
I am so happy you lost the weight you did over August ..proud of you hun!
If
I only had the strength to what you girls are doing ..and school starts soon ..so I will have less time ..but I have made a schedule of when I will get my walks in and bike rides ...
I am a family type reunion tomorrow night and last they saw me I weighed about one hundred and forty pounds less ..not looking forward to the icky looks I should get ..they are very judgemental people ..but they are my family and I am going to go ..but I am going to becareful what I order to eat. .maybe just go with a chicken ceaser salad ... and some garlic bread ,a piece ...
been eating better these days and have lost a couple pounds ...
Your such an inspiration ..all of you girls!
ttylater hun
best wishes ..will write again!
You have a lovely evening ...
Always
natalie jo
