Alyssa Autopsy
New member
HELLO AND WELCOME TO MY FOOD LOG :D
i am considered EDNOS, but am technically recovered, as i haven't INTENTIONALLY self-starved or purged at all in around 2 years.
(i have eaten barely anything for a while because of lack of appetite, but i now force myself to eat.
i do enjoy the taste of food, it's just hard to eat when you don't feel hunger.
also i throw up sometimes from coughing too hard, but i'm cutting down on how much i smoke cigarettes to try and help that.)
but even though i'm technically considered recovered, i still have that anorexic mindset, so i get upset at my calorie intake being over 800,
even though multiple people have told me to eat about 1200 calories a day.
[ I HAVE CHANGED MY DAILY CALORIES FROM 1200 TO 1500 BECAUSE I AM HAVING TROUBLE STAYING UNDER 1700]
also i will update the total every time i add something new,
so if you see really low calories as my total it is because it's in progress.
oh and just for the sake of seeing how my body changes with weightloss, i will post pictures,
and every so often i will take a new picture so i can physically see my progress.
and i do not care if you share the pictures, i have them publicly on facebook.
let's start off with logging the past few days in this post, and then i will start making new posts for intake each day.
i will also post a bit about what i feel from the day's intake. i will also post my weight every so often, but not every day.
2/4/13
coffee, 2 mugs, 2tbsp creamer, 2tsp sugar: 76
1/2 piece french toast: 75
4 pieces boars head bacon: 93
ramen (1/2 pack seasoning): 190
heart-attack grilled cheese: 649
1/2 carton blueberries: 83
1/2 mini cherry pie: 195
5 saltines: 130
TOTAL: 1491
notes: way way way too much. i especially feel horrible about the sandwich. i wish i could go back in time and purge it.
2/5/13
coffee: 76
2 servings progresso reduced sodium chicken noodle soup: 180
5 saltines: 130
subway chocolate chip cookie: 220
2 pieces toast with 1 tbsp light extra virgin olive oil buttery spread: 178
1 bite tuna made with olive oil based mayonaisse: 19
popeye's 8 piece breaded and fried shrimp: 454
1 serving cole slaw: 24
TOTAL: 1281
notes: not as bad as yesterday, but i should have just gone to shoprite for regular unbreaded shrimp with cocktail sauce, but my bf and i both kept seeing the commercial for the shrimp and we haven't been to popeye's since... june, i believe, so we said hey fuck it let's get that shrimp.
2/6/13
2 mugs coffee: 76
1 piece sweet apple chicken sausage: 160
1 and 1/2 cups cherries: 111
1 serving instant apple cinnamon oatmeal: 110
1/2 cup lightly sauced vegetables and potatoes: 40
1 lightly breaded chicken breast: 85
1 tbsp barbecue sauce: 35
1/2 slice popeyes pecan pie: 205
grilled cheese: 348
TOTAL: 1170
notes: perty gud! that grilled cheese didn't taste too great though, as i made it in the toaster instead of on the stove with butter.
2/7/13 WEIGHED IN AT 189
2 mugs coffee: 76
2 scrambled eggs: 173
1 slice white american cheese: 110
1 tbsp ketchup: 20
1 1/2 cups salad: 20
2 tbsp light ranch dressing: 80
1 turkey hot dog: 100
1 hot dog bum: 150
1 tbsp ketchup: 20
1 tbsp relish: 0
8 oz apple juice: 110
1 chicken breast: 140
3/4 cups white rice: 160
TOTAL: 1159
notes: can't believe how many calories are in salad dressing... and the one i used was "light"! same with the cheese, that's a frickin huge amount of calories for something so small. oh and relish... apparently i have eaten between 1-5 calories of relish because they "don't have to" post the calories if it's 5 or below... wtf! i want to know EVERY damn calorie!
2/8/13
coffee: 76
1 slice reduced sodium bacon: 23
1 can progresso reduced sodium minestrone (did not drink broth): 220
3/4 cup honey bunches of oats with strawberries: 120
1/2 cup silk vanilla: 35
1 snack size york peppermint patty: 60
1 medium cucumber: 45
1 slice domino's artisan pizza, chicken alfredo: 125
1 can tuna in water: 100
3 tbsp low fat mayonaisse: 45
1 cup blueberries: 83
1/2 slice popeye's pecan pie: 205
1 strawberry blow pop: 60
total: 1197
notes: surprised! didn't know that bacon was so (relatively) low-calorie! i thought it would be like 50 calories a slice. don't really know what else to eat, all that's around is a big bag of green beans and freezer meals and ramen.
i am considered EDNOS, but am technically recovered, as i haven't INTENTIONALLY self-starved or purged at all in around 2 years.
(i have eaten barely anything for a while because of lack of appetite, but i now force myself to eat.
i do enjoy the taste of food, it's just hard to eat when you don't feel hunger.
also i throw up sometimes from coughing too hard, but i'm cutting down on how much i smoke cigarettes to try and help that.)
but even though i'm technically considered recovered, i still have that anorexic mindset, so i get upset at my calorie intake being over 800,
even though multiple people have told me to eat about 1200 calories a day.
[ I HAVE CHANGED MY DAILY CALORIES FROM 1200 TO 1500 BECAUSE I AM HAVING TROUBLE STAYING UNDER 1700]
also i will update the total every time i add something new,
so if you see really low calories as my total it is because it's in progress.
oh and just for the sake of seeing how my body changes with weightloss, i will post pictures,
and every so often i will take a new picture so i can physically see my progress.
and i do not care if you share the pictures, i have them publicly on facebook.
let's start off with logging the past few days in this post, and then i will start making new posts for intake each day.
i will also post a bit about what i feel from the day's intake. i will also post my weight every so often, but not every day.
2/4/13
coffee, 2 mugs, 2tbsp creamer, 2tsp sugar: 76
1/2 piece french toast: 75
4 pieces boars head bacon: 93
ramen (1/2 pack seasoning): 190
heart-attack grilled cheese: 649
1/2 carton blueberries: 83
1/2 mini cherry pie: 195
5 saltines: 130
TOTAL: 1491
notes: way way way too much. i especially feel horrible about the sandwich. i wish i could go back in time and purge it.
2/5/13
coffee: 76
2 servings progresso reduced sodium chicken noodle soup: 180
5 saltines: 130
subway chocolate chip cookie: 220
2 pieces toast with 1 tbsp light extra virgin olive oil buttery spread: 178
1 bite tuna made with olive oil based mayonaisse: 19
popeye's 8 piece breaded and fried shrimp: 454
1 serving cole slaw: 24
TOTAL: 1281
notes: not as bad as yesterday, but i should have just gone to shoprite for regular unbreaded shrimp with cocktail sauce, but my bf and i both kept seeing the commercial for the shrimp and we haven't been to popeye's since... june, i believe, so we said hey fuck it let's get that shrimp.
2/6/13
2 mugs coffee: 76
1 piece sweet apple chicken sausage: 160
1 and 1/2 cups cherries: 111
1 serving instant apple cinnamon oatmeal: 110
1/2 cup lightly sauced vegetables and potatoes: 40
1 lightly breaded chicken breast: 85
1 tbsp barbecue sauce: 35
1/2 slice popeyes pecan pie: 205
grilled cheese: 348
TOTAL: 1170
notes: perty gud! that grilled cheese didn't taste too great though, as i made it in the toaster instead of on the stove with butter.
2/7/13 WEIGHED IN AT 189
2 mugs coffee: 76
2 scrambled eggs: 173
1 slice white american cheese: 110
1 tbsp ketchup: 20
1 1/2 cups salad: 20
2 tbsp light ranch dressing: 80
1 turkey hot dog: 100
1 hot dog bum: 150
1 tbsp ketchup: 20
1 tbsp relish: 0
8 oz apple juice: 110
1 chicken breast: 140
3/4 cups white rice: 160
TOTAL: 1159
notes: can't believe how many calories are in salad dressing... and the one i used was "light"! same with the cheese, that's a frickin huge amount of calories for something so small. oh and relish... apparently i have eaten between 1-5 calories of relish because they "don't have to" post the calories if it's 5 or below... wtf! i want to know EVERY damn calorie!
2/8/13
coffee: 76
1 slice reduced sodium bacon: 23
1 can progresso reduced sodium minestrone (did not drink broth): 220
3/4 cup honey bunches of oats with strawberries: 120
1/2 cup silk vanilla: 35
1 snack size york peppermint patty: 60
1 medium cucumber: 45
1 slice domino's artisan pizza, chicken alfredo: 125
1 can tuna in water: 100
3 tbsp low fat mayonaisse: 45
1 cup blueberries: 83
1/2 slice popeye's pecan pie: 205
1 strawberry blow pop: 60
total: 1197
notes: surprised! didn't know that bacon was so (relatively) low-calorie! i thought it would be like 50 calories a slice. don't really know what else to eat, all that's around is a big bag of green beans and freezer meals and ramen.
Last edited:
i also use another screenname that i like, but i thought it would be inappropriate for me to use it here... it's Morbid Obesity. 