Abs

you mean these? (lol coudnt help it)
lots n lots of running ^_^ bout 30 miles a week and doing my ab routine 2-3 times a week :p
but i dont run dat much anymore... im trying to bulk up ;D
 

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My man, lookin pretty badass there!
 
oh now boys i think i'm a little bit old for that. come on i can appreciate and compliment when someone works it hard can't i??
 
lol it must work most ppl guess i'm 24. at least i'm as strong as most of my male conterparts.lol it drives them crazy.
 
lol i prefer men. someone who knows who they are and where they are going. and are not intimadated easily.
 
My Progress pics

Haha, not much progress since that last one :(

I gotta start working hard, ive been slacking off by eating to many carbs in the afternoon (68 grams!)
 

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Darnit. It will be quite some time until I post my abs.

The reason for this is because I am trying to bulk. You can't really see my abs anymore.

It's incredible how quickly the layers came back. -__-''
 
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