the movie was about a guy who didn't sleep for a year because of guilt from an accident that kill somebody but he'd repressed the memory. if i remembeer correctly.
Id like to improve my abs and get them similar to some of the ones of this thread. What excercise have you been doing to get those abs showing like that ?
Sad to here that, but u can always get them back. What did you do to get your abs like that? They look damn good.
I believe I have a strong set of abs cause I can do many, many sit up no problem. However, I can't get rid of the fat on top of it. The rest of my body is pretty toned (arms, chest, legs) only problem is the ab area. I believe i eat right, lot of small portions of a lot of protein, but still no result after a few months like this. I also do cardio, 30 min runs for 3 times a week. Anyone got any suggestions, fuel?