AWESOME IDEA!Hypo Hippo said:Maybe we need to start a thread or something about ways to stop yourself from eating when you are not hungry.
AWESOME IDEA!Hypo Hippo said:Maybe we need to start a thread or something about ways to stop yourself from eating when you are not hungry.
Sorry to hog your diary Dana but I just thought of something... HH, if you haven't already, you should set yourself a schedule for eating. For example, I have my first meal at nine in the morning and I eat every 2.5 hours from that point on. This will help your metabolism as well as your habit of snacking. JMOHypo Hippo said:My problem seems to be telling when I am hungry and when I am not, since I am so used to eating all the time anyway.
That's a lie and you know it. But that's why I likes ya! A sane person is a boring personNewLeaf said:I'm really not crazy.. I swear..![]()
Hey now there is a method.. maybe anytime I want to eat something I probably shouldn't have..I'll think presents..skyler said:Dana, you know we are behind you 150% and we know you can conquer all goals (think presents).
S