Bahh...Patty, I'm way behind! I normally get 18 miles in over the weekend at least! This weekend I got *2* LOL! I did pick up another 5 today (it's supposed to be my REST day!) and I'll try and grab another 4 or 5 tonight while Megan is swimming - I have a lot of making up to do!
I've also had two 1600 calorie days - it shouldn't bug me too much, my range is 1400-1700, but I normally come in under 1300 - so it's a big difference for me...but I have spent a month saving up calories to spend on last night's banquet - the damage wasn't too bad, two pieces of pizza (good BJ's Chicago pizza and a guiness

TOM's here, and between that and the sodium over the last two days, I'm two pounds up since Friday. It should be fine though...I'll just cycle down and cut the salt - and since I've already had my avocado for the week, I should be good
Megan's banquet was phenomenal last night! She was SO excited! She got a team trophy and a certificate for being a Team Record Holder in the 50 Fly.
Dave Denniston was there and gave such a wonderfully motivating speech - he can turn Megan like no other! She came home and started a swim diary - she posted her times in all of her events and has listed her goals for this year and what she's going to do to reach them.
She then went on to do 100 crunches, leg lift for held for 3 minutes and about 20 push ups. One of her goals is to get a stronger body. That and maybe hit the olympics in 2020
Mal, you're so right, a college scholarship would be even better!