Weight-Loss 6 Week Challenge 26 June - Aug 6th 06

Weight-Loss
I'm in!!!

Yeah! A challenge. I need that.
SW 130
CW 130
GW 115

I know that sounds silly, but all my weight is right in my midsecion! I know I can loose it!
 
Week 1 Goals to work for

Okay; here are all the participants and your weekly goals..good luck everybody Next Weigh In 3-July-2006


  1. Dreamtobethin SW: 167 PW: 4 6 Wk Goal: 24 GW: 143 WK 1 Goal: 163
  2. giggles100 SW: 260 PW: 3.5 6 Wk Goal: 21 GW: 239 WK 1 Goal: 256.5
  3. ImaFatAss SW: 222 PW: 4 6 Wk Goal: 24 GW: 198 WK 1 Goal: 218
  4. EPI SW: 293 PW: 4 6 Wk Goal: 24 GW: 269 WK 1 Goal: 289
  5. Squidney101 SW: 170 PW: 2.3 6 Wk Goal: 13.8 GW: 155.2 WK 1 Goal:166.7
  6. troutman SW: 230.25 PW: 5 6 Wk Goal: 30 GW: 200.25 WK 1 Goal:224.75
  7. Kriskros SW: 210 PW: 3 6 Wk Goal: 18 GW: 192 WK 1 Goal:207
  8. Valapalooza SW: 249 PW: 3.1 6 Wk Goal: 18.6 GW: 230 WK 1 Goal:245.5
  9. Meshellibel SW: 137 PW: 2 6 Wk Goal: 12 GW: 125 WK 1 Goal:135
  10. Spelin01 SW: 165 PW: 4 6 Wk Goal: 24 GW: 141 WK 1 Goal:161
  11. fromfat2fit SW: 253 PW: 4 6 Wk Goal: 24 GW: 229 WK 1 Goal:249
  12. Raina SW: 130 PW: 2.5 6 Wk Goal: 15 GW: 115 WK 1 Goal:127.5
  13. SarahL SW: 148 PW: 4 6 Wk Goal: 24 GW: 124 WK 1 Goal:144
 
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PLEASE PLEASE COUNT ME IN!! I do well with challenges. I like the friendly competition.

Thanks,
Sarah

(let me know if this is okay, k?)
 
Hi can i join too? I am currently 173lb, and want a loss of 2lb a week, giving me 12lb to lose at the end of the 6 week challenge. My overall goal is 126lb.
 
I'm soooo EXCITED! I am gonna do it...and challenges are AWESOME. Am I competitive? haha...yeppers!

-Sarah-

My first goal looks like 144..IT WILL BE DONE!

Weigh in..July 3rd...great, right before July 4th..and picnics..thank goodness! Not like I'm gonna cheat, I'm over that..:)
 
I am as well. I haven't had time during the day to exercise so I have been doing it at night while everyone is sleeping. So much more peaceful that way! I am hoping to do well. Good luck everyone!
 
I am working HARD! Got some books out from the library for motivation...and they are cool! Gonna start a real 12 wk challenge soon w/body building/sculpting too. I have done BFL before..but, this is more (don't laugh) the '3 apple a day' diet...it sounds really fad-dy..but, it isn't...it is more just about cardio and strength training...and the apples are -- eat one before each meal to get your daily fruit in. You can eat other fruits too..but apples are convenient. I like it, it's an 81calorie sweet treat I can enjoy!

Okay,
talk to ya later...Sar
 
I'm doing really well with my water intake. I'm at about 10-14 8 oz glasses a day.

I got off track this week with breakfast - I hate having doctor appointments in the mornings - I always eat my breakfast first thing at work at my desk. I don't usually wake up with a lot of extra time in the morning to do it at home.

I also had chinese last night. The good news on that is that normally I would have eaten the whole container but I only ate til I was full. So half of it went in the trash.
 
I did my day one very well....day two was also ok not bad.. but have been sick..and lonely and have been working crazy hours. My fiancee is away for sometime..i have no family around..it feels terrible...but i will not give in to foods..i dont have any at home and will not order anything....i hope i can stick by that...i can and i will..................I need to pose a real challenge to EPI; valapalooza and Iamfatass all post cards are coming my way.....:D
 
Just reminded me I had such a bad day and can't sleep. I am going to do a Yoga video before bed to get me relaxed. Thank you guys. I am off now!!!
 
No worries guys! We are still in week 1 of 6! We still have plenty of time left to achieve the goals we set for ourselves. Try to use the Monday weigh-in as motivation when you feel like slacking- if you want to steal my postcards then you're going to have to move that scale! I have faith in all of you- we are going to do great on this 6 week challenge. (Let me know if any of you are in need of personal butt-kickings... I've been in the mood to do that lately :))
 
Okay well I am going to be out of town for weigh in this week. I'll weigh myself and write down the weight and report when I get back. I have a sneaking feeling my weight wont change much - blah week!

Hope everyone has a happy and safe holiday (in the states).

Epi
 
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