3rd Times a Charm!

Jess393 said:
So yesterday was shoulders, and I swam for cardio, so I got to the gym half hour before my swim partner showed up so that I could get that done... I did lat raises, presses, rotary shoulder, AND I did the rear deltoid- that one is sort of a mixed workout- gets a little shoulder, little chest, and a little bit of the back, so I think in the future I'll add this to my back days, because I can't find a whole lot to do for back exercises... Swam for 40 minutes, tho a few of it was b.s.ing.

Todays workout was chest, and I did pec flys, incline press, and chest press. Did 30 minutes on the bike, and 11miles. I decided to try running also, annnnd managed to do 2 minutes, lol. One day I'm gonna run a friggin marathon dammit! :)

Food has been pretty decent this week- I did go to the NaRa and finally tried sushi!!- and from what I can find on calories, its not all that low, sooo I probably had a lot that day.. It was pretty good tho, I'd definately eat it again. I was just super excited to finally find someone who LIKED sushi, and wanted to take me!! Ya mention sushi to some people, and their faces contort into the most uncomfortable looking positions I've ever seen.. hm. Oh well, I hate it when people freak out without trying stuff for themselves. It doesn't make sense- how do they think they've found a favorite ANYTHING? Psh. Rant of the day!
Click to expand...
:smilielol5:...YOU are KILLING me here......sssoooooo TRUE about the sushi.....some people react like that too, when I tell them or offer them to go.......WHYYYY!!!

...and yupppp....I AGREE...why do PEOPLE have to be so judgemental of the things unconquered.....untried.....untasted......unaccomplished......ALL OF THE ABOVE....

....it KILLS me to see how we are ALL just a bunch of judgemental people in this world, judging not only FOOD, but PEOPLE bytheir looks, by the way they talk, what they do in life, how they write, how they TYPE, how they live, how they dream....the WHOLE works......it sucks :iagree:........LOL......you just happened to touch on something I ponder alllllll the time......WHY!!!?!?!?!......what do we get out of it...other than DEPRIVING ourselves of the EXPERIENCE......i dunno....we all do it......GO FIGURE....

I AM SOOOOOO PROUD OF YOU MISS JESS>>>>whipping it out like that!!!:party:

You GO GIRL!!!! :)
 
Alta818 said:
:smilielol5:...YOU are KILLING me here......sssoooooo TRUE about the sushi.....some people react like that too, when I tell them or offer them to go.......WHYYYY!!!

...and yupppp....I AGREE...why do PEOPLE have to be so judgemental of the things unconquered.....untried.....untasted......unaccomplished......ALL OF THE ABOVE....

....it KILLS me to see how we are ALL just a bunch of judgemental people in this world, judging not only FOOD, but PEOPLE bytheir looks, by the way they talk, what they do in life, how they write, how they TYPE, how they live, how they dream....the WHOLE works......it sucks :iagree:........LOL......you just happened to touch on something I ponder alllllll the time......WHY!!!?!?!?!......what do we get out of it...other than DEPRIVING ourselves of the EXPERIENCE......i dunno....we all do it......GO FIGURE....

I AM SOOOOOO PROUD OF YOU MISS JESS>>>>whipping it out like that!!!:party:

You GO GIRL!!!! :)
Click to expand...

Haha! Glad I found someone to agree with my crazy rant... I totally agree with you on how people get judged by their looks- I fill in now and then at a gym, and holy hell! The skinny girls that work there act like they're scared to talk to a fat girl.. WELLLLLL, I never see THEM at the gym workin out :rolleyes: But I've said it before- Some people who need to lose a few pounds are in WAY better condition than those that don't. Skinny doesn't mean healthy!!
 
So I gotta say- all week I've been a little freaked out, because like Christen and MJ, it said that I GAINED almost 5lbs over the weekend- which makes NO sense, because even tho last week was not a shining beacon of accomplishment when it came to working out, I didn't eat badly- in fact kept my calories about right every day. SO, to see the plus five realllly killed! But tonight finally, the scale said I was back where I was... The only thing I can come up with is its been really hot, and maybe theres a lotta water retention goin on?? We'll go with it, cuz there is no reason I should have gained :rolleyes: So yeah, I'm not sure if I'm gonna have a loss this week, which is dissapointing, but at least I(hopefully) won't have to report a gain. I've been workin my ass off, and its so hard not to give up when you don't see whatcha wanna see...

Tonights workout was biceps and triceps, but it was hard to do anything cuz my chest and shoulders are still aching from the last two nights!! LOL, I'm ok with pain that I worked for tho, except(I'll probably sound like a freak here, haha!) in the middle of lifting, when my muscles start to get all shaky, I just wanna giggle! :) I can't even stop it, it hurts, I wanna cry, but shit! I giggle. Psh.
Sooo, for my workout: 2 sets of arm extension(tris), and 2 sets of bicep curls, dips, assisted chin ups.
Cardio- 35min on the bike(again) and 12.75miles.
I am realllly hoping for a good loss next week... The 1st is my birthday, so assuming that I *might* have a few drinks, I don't wanna sabatoge any small losses. But by August 1st next year- I plan on being at goal weight, I just can't give up or let no loss or small loss bother me...
 
MissJellyBelly said:
Doing great this week Jess! Keep up the good work. Whoo hoo!!

First time on sushi? wow!

I love sushi. Only thing that get me is the salt in the soy sauce. Oh it's so worth it though. yummy!!
Click to expand...

Yeah, I know exactly 2 people who will eat sushi with me, because Montana+Sushi= are you crazy?!
And I have never been a big fan of soy sauce, but oh man, it was sooo tasty with it!!
 
RadiantPebble said:
Haha, that is so typical Montana for ya.

On main street here, people's tires were completely submerged in water at some intersections, and the power went out four times while I was at work... so stop lights and whatnot weren't working. It was a mess!

Way to go at the gym!!! It must feel SO good to get in the water to swim after you do your other exercises!
Click to expand...

Holy hunnies! We only got the crazy downpour that lasted bout 10minutes or so, no submerging here!
And heck yes, the water felt fantastic... I'm jealous of you tho- you're closer to the white water rafting and stuff. I've gotta try that one day.
 
I agree with you, I think the heat has been increasing everyone's water retention!! The only way to combat that is drink more and eat less salt. Easier said than done! hahahaha I know I haven't stuck to that, but oh well! Here in Ohio you would be hard pressed to find anyone who DIDN'T like sushi!!! But you have us beat on the amazing wildlife in Montana! You must go hiking all of the time! So beautiful!

Good job on the eating and working out. It seems like you are going to be set for a big loss this week!!!!!!!
 
Hey Jess! You're doing great! The weight's gotta start falling off sometime with all the work you're doing! I like the heat theory! It's been over 100 around here so I'll go with that lol! I'm planning on drinking lots of water and green tea this week... and sticking to my diet 99% lol.... YOU GO GIRL!!! :hurray:
 
Jess393 said:
So I gotta say- all week I've been a little freaked out, because like Christen and MJ, it said that I GAINED almost 5lbs over the weekend- which makes NO sense, because even tho last week was not a shining beacon of accomplishment when it came to working out, I didn't eat badly- in fact kept my calories about right every day. SO, to see the plus five realllly killed! But tonight finally, the scale said I was back where I was... The only thing I can come up with is its been really hot, and maybe theres a lotta water retention goin on?? We'll go with it, cuz there is no reason I should have gained :rolleyes: So yeah, I'm not sure if I'm gonna have a loss this week, which is dissapointing, but at least I(hopefully) won't have to report a gain. I've been workin my ass off, and its so hard not to give up when you don't see whatcha wanna see...

Tonights workout was biceps and triceps, but it was hard to do anything cuz my chest and shoulders are still aching from the last two nights!! LOL, I'm ok with pain that I worked for tho, except(I'll probably sound like a freak here, haha!) in the middle of lifting, when my muscles start to get all shaky, I just wanna giggle! :) I can't even stop it, it hurts, I wanna cry, but shit! I giggle. Psh.
Sooo, for my workout: 2 sets of arm extension(tris), and 2 sets of bicep curls, dips, assisted chin ups.
Cardio- 35min on the bike(again) and 12.75miles.
I am realllly hoping for a good loss next week... The 1st is my birthday, so assuming that I *might* have a few drinks, I don't wanna sabatoge any small losses. But by August 1st next year- I plan on being at goal weight, I just can't give up or let no loss or small loss bother me...
Click to expand...
ooooh....THAT sucks when that happens.....annoying.....I've been CHEATING like an OLYMPIAN lately....LMAO~~~~!!! :eek:
 
Ok, I AM still here, but its now 4am and I've posted in everyones diaries, sooo I'm beat. I'll update this whole weeks workouts and such tomorrow night! :)
 
Hey Girl! You stay up soo late, later than me. I don't know how you do it!

I can't imagine they'd have fresh fish daily in Montana for the sushi, but then again I don't really know where the fish comes from that I eat either.

I hope you have a great day today! Go Hooters!!
 
Jess393 said:
Ok, I AM still here, but its now 4am and I've posted in everyones diaries, sooo I'm beat. I'll update this whole weeks workouts and such tomorrow night! :)
Click to expand...
Now THAT'S what I call dedication!!! YOU GO GIRL!! Thanks for supporting all of us!! :hurray:
 
Haaaaaaaaaaapppppppy belated birthday!!!

JESSSS....I HAVE to wish YOU a "BELATED BIRTHDAY"!!!!...I HOPE that you had the BESTTTT time ever!!! AND that you continue it.....for at LEAST a week!!!

LOVE yourself, because you are a BEAUTIFUL soul, and I can SMELL the GOOD STUFF in ya woman!!! :grouphug:.....I LOVE how you are soooo motivated, to KEEP GOING, don't stop, and reflect, and learn from yourself, and others!

....you are truly a BEAUUUUTIFUL person inside and out, and ANYONE in your mere presence is a LUCKY INDIVIDUAL!!!....meeee included :iagree:


...LUV u JESS....thank you for the SUPPORT and LOVE you shoot my WAY!!!
...I took TONNNNNNS of shots for you this weekend too just in case you didn't get enough yourself!!! ;)
 
HAPPY BIRTHDAY TO YOU!!
HAPPY BIRTHDAY TO YOU!!
HAPPY BIRTHDAY DEAR JESS!
HAPPY BIRTHDAY TO YOU!!

Hope you had a great one!!! Mwuah!
 
I hope you had a great birthday!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

I'm sure you're sleeping off some wild party!!!! Good luck this week!!!
 
You must log in or register to reply here.
Back
Top